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  • Cómo construir la autodisciplina para el ejercicio [How to Build Self-Discipline for Exercise] Audiobook By Martin Mea

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  • La Guía Definitiva Para El Entrenamiento De Fuerza [The Ultimate Guide to Strength Training] Audiobook By Marc McLean

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  • Strength Training Revolution: Grow Bigger and Stronger with the 4-Step Training System That Redefines Strength for Intermedia

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  • Bodybuilding & Supplements Audiobook By Nicholas Bjorn cover art

    • 24. Bodybuilding & Supplements

    • Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition & Supplements: The Ultimate Supplement Guide for Men
    • By: Nicholas Bjorn
    • Narrated by: Martin James
    • Length: 9 hrs and 29 mins
    • Release date: 01-22-19
    • Language: English
    • 5 out of 5 stars 1 rating

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  • Resistance Band Workouts for Seniors at Every Fitness Level Audiobook By Mason Thomas cover art

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  • Balance Exercises for Seniors Audiobook By Michael Smith cover art

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  • Guided 5K Fitness Training Plan Audiobook By LeAnne Baxter Camp cover art

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  • New to the Gym: How I Got in Shape for the First Time at Age 40 Audiobook By Warren Riggs cover art

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  • Crazy Sexy Fit Audiobook By Fight Physique cover art

    • 29. Crazy Sexy Fit

    • A Women's Bodyweight Strength Training Workout Guide
    • By: Fight Physique
    • Narrated by: Jodi Grochal
    • Length: 3 hrs and 46 mins
    • Release date: 02-23-24
    • Language: English
    • 5 out of 5 stars 24 ratings

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  • Quick and Effective Wall Pilates for Seniors Audiobook By Laurel Harris cover art

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  • Quick Home Workouts Audiobook By Rachel Stevens cover art

    • 31. Quick Home Workouts

    • 15 Minute Workout Routines to Add to Your Busy Schedule (Six-Pack Program)
    • By: Rachel Stevens
    • Narrated by: Samantha Knight
    • Length: 3 hrs and 13 mins
    • Release date: 09-06-19
    • Language: English
    • 5 out of 5 stars 89 ratings

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  • Stronger for Longer: Strength Training for Seniors: The Essential Guide to Prevent Falls and Increase Mobility While Improvin

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  • The Ultramarathon Guide Audiobook By Michael D'Aulerio cover art

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  • Quick Home Workouts Audiobook By Rachel Stevens cover art

    • 34. Quick Home Workouts

    • 15-Minute Workout Routines to Add to Your Busy Schedule (Leg-Day Program)
    • By: Rachel Stevens
    • Narrated by: Samantha Knight
    • Length: 3 hrs and 6 mins
    • Release date: 11-21-19
    • Language: English
    • 5 out of 5 stars 93 ratings

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  • The Ultimate Beginner's Guide to Losing Weight and Staying Fit with Yoga Audiobook By Susan Miller cover art

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  • Bigger Leaner Stronger Audiobook By Marcus Willink, Jocko Aubrey cover art

    • 36. Bigger Leaner Stronger

    • Discover Powerful Ways to Live, Exercise and Cook That Will Transform Your Body into a Fat Burning Furnace Forever
    • By: Marcus Willink, Jocko Aubrey
    • Narrated by: Jake Davis
    • Length: 3 hrs and 39 mins
    • Release date: 04-05-19
    • Language: English
    • 2.5 out of 5 stars 3 ratings

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  • Power Walk! Audiobook By Patricia Vicary cover art

    • 37. Power Walk!

    • My Step by Step Journey to Competitions Across America
    • By: Patricia Vicary
    • Narrated by: Patricia Vicary
    • Length: 7 hrs and 38 mins
    • Release date: 08-31-23
    • Language: English
    • 4.5 out of 5 stars 11 ratings

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  • Kettlebell Training Fundamentals Audiobook By Taco Fleur cover art

    • 38. Kettlebell Training Fundamentals

    • Achieve Pain-Free Kettlebell Training and Build a Strong Foundation to Become a Professional Kettlebell Trainer or Enthusiast
    • By: Taco Fleur
    • Narrated by: David Van Der Molen
    • Length: 2 hrs and 46 mins
    • Release date: 03-14-18
    • Language: English
    • 3.5 out of 5 stars 7 ratings

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  • Female Kegel Exercise Handbook Audiobook By Dr. Jim Towles cover art

    • 39. Female Kegel Exercise Handbook

    • Full Guide on Everything You Need to Know About How to Use Female Kegel Exercise to Revive Female Sexual & Urinary Health, Plus Female Pelvic Floor Muscles & Lots More
    • By: Dr. Jim Towles
    • Narrated by: Trevor Clinger
    • Length: 14 mins
    • Release date: 03-05-20
    • Language: English
    • 4 out of 5 stars 5 ratings

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  • How to Get Fit with Reiki and Music: Release Your Inner Power Audiobook By Francesca Hepton cover art

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