Zebra

Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer.

On October 20, 1973, in San Francisco, a White couple strolling down Telegraph Hill was set upon and butchered by four young Black men. Thus began a reign of terror that lasted six months and left 15 Whites dead and the entire city in a state of panic. The perpetrators wanted nothing less than a race war.

In a time of deceit and intrigue, their love was destined to triumph over incredible odds. Lady Rowena Fitz Hugh’s first meeting with Kendrick de Bron had little to do with desire, unless it was a desire for vengeance that is. De Bron was just another one of Prince John’s Norman lackeys who deserved humiliation at her hands. Let him pay a price for traveling through the forest, she would give his garments and his gold to those who really were in need. Unaware that the “lad” who robbed and embarrassed him was in truth the Lady Rowena in disguise, Kendrick went ahead with his plan to ...

The atomic submarine Dolphin has impossible orders: to sail beneath the ice floes of the Arctic Ocean to locate and rescue the men of weather station Zebra, gutted by fire and drifting with the ice pack somewhere north of the Arctic Circle. But the orders do not say what the Dolphin will find if she succeeds - that the fire at Ice Station Zebra was sabotage and that one of the survivors is a killer....

Have you ever found yourself lost in the maze of professional growth? Have you ever felt stuck, unsure of which skills to prioritize or how to chart your career path effectively? These are common challenges many people face and result in unrealized potential and missed opportunities. The Zebra Code is your answer. In a post-academic world, where traditional guidance is scarce and you’re left to figure it out on our own, this book becomes your experienced mentor.

Learn all about zebras!

In the life of Precious Ramotswe, a woman duly proud of her fine traditional build, there is rarely a dull moment, and in the latest installment in the universally beloved No. 1 Ladies' Detective Agency series, there is much happening on Zebra Drive and Tlokweng Road. Mma Ramotswe is experiencing staffing difficulties. Mr. J.L.B. Matekoni asks to be put in charge of a case involving an errant husband. But can a man investigate such matters as successfully as the number-one lady detective can?

Celebrated private eye Lew Archer is hired by a father intent on preventing the marriage of his daughter to a penniless and possibly murderous artist. The chase takes Archer from Mexico to Lake Tahoe and from the San Francisco Bay area to Los Angeles as more than one murder crowds the investigation.

A young white boy and a Zulu teen grow up together, building an extraordinary friendship as they explore the rugged Drakensberg mountains around a remote South African hotel during the apartheid era. Jock and Papin forge an indelible bond while learning to love and appreciate each other’s cultures. Despite whispers from intolerant guests, the boys are oblivious to the consequences of their friendship—until society’s impossible expectations wrench them apart, leaving bitter disappointment and soul-deep wounds that will not heal.

If bedtime feels stressful or your child struggles with anxiety, I'm here to help. With gentle, heartwarming tales, each story in this book follows a lovable character as they learn simple ways to manage big feelings—like breathing through nerves, writing down worries, or remembering their brave moments.

The atomic submarine Dolphin has impossible orders: to sail beneath the ice-floes of the Arctic Ocean to locate and rescue the men of weather-station Zebra, gutted by fire and drifting with the ice-pack somewhere north of the Arctic Circle. But the orders do not say what the Dolphin will find if she succeeds – that the fire at Ice Station Zebra was sabotage, and that one of the survivors is a killer….

Keep the Adventure Going with Dr. Grandma! Welcome to Dr. Grandma’s Adventures in Life Science—an educational journey into the amazing world of living things! This book is part of a growing series that brings science to life for curious learners in grades 1 through 5. Aligned with U.S. Common Core State Standards (CCSS), each volume offers just the right amount of detail to engage young minds without overwhelming them. Hands-On Fun That Reinforces Learning At the back of this volume, you will find interactive activities that directly connect to the life science topics covered throughout...

Zebra Tales - Nature Talks is the 7th book in the Wisdom of Mr. Stripes series. This book is designed to help alleviate bedtime stress by guiding a child through a magical visualization technique. Visualizations if taught at an earlier age will enhance many areas of a child's life. Visualization helps to improve concentration and encourages artistic creative abilities. The techniques create a more balance centered state, and stimulate a child imagination. Visualizations are very effective in helping children who tend to scatter their thoughts in different directions. Often after reading a ...

When 11-year-old Annie first started lying to her social worker, she had been taught by an expert: Gran. "If you’re going to do something, make sure you do it with excellence," Gran would say. That was when Gran was feeling talkative, and not brooding for days in her room - as she did after telling Annie and her little brother, Rew, the one thing they know about their father: that he was killed in a fight with an angry man who was sent away.

"It's not the big that eat the small. Today, it's the fast that eat the slow. Zebras and Cheetahs teaches you step-by-step how to run faster, to be agile in the business jungle, and to pounce on opportunity 10 times quicker than your competitors." (Grant Cardone, New York Times bestselling author of Sell or Be Sold) "A fresh and unique look at leaders - and how to become a better one." (Randy Gage, New York Times bestselling author of Risky Is the New Safe)

Strictly speaking, Lew Archer is only supposed to dig up the dirt on a rich man's suspicious soon-to-be son-in-law. But in no time at all, Ross Macdonald's private eye is following a trail of corpses from the citrus belt to Mazatlan. And then there is the zebra-striped hearse and its crew of beautiful, sunburned surfers, whose path seems to keep crossing the son-in-law's - and Archer's - in this powerful, fast-paced novel of murder on the California coast.

From a smelly watering hole deep in the heart of the Serengeti to the ferocious clamor of the Colosseum, join Julius Zebra and his motley menagerie of friends as they gear up to be...GLADIATORS! Only if they win the love of the Roman crowds will they win back their freedom. But do Julius and his pals have what it takes to succeed in a world where only the meanest and toughest survive?

Treat the Zebra Fan in Your Life With a Stripe-tacular Book! Kids love these amazing striped animals, and it's easy to see why. Their bold patterns and playful personalities captivate the hearts of young and old alike! This engaging and beautifully illustrated book takes readers on a fascinating journey through the lives of these iconic animals. From their unique stripe patterns to their social behaviors and habitats, every aspect of zebra life is explored in vivid detail. Inside this book, you will uncover: The three distinct species of zebras and their unique characteristics. The ...

The Doodler Murders book focuses on 1970s in San Francisco, United States. This decade was known for everything from the political scandal of Richard Nixon and "Watergate," to the feminist movement with Gloria Steinem and the wave of a new style of music called "disco." But in addition to these controversies and movements, America was also becoming known for its significantly increasing crime in cities. The highest crime rate in the country was during the 1970s – the beginning of the decade saw an increase of 11% in 1970 alone. Along with crimes, corruption within law enforcement was ...

Here's what you'll learn from this book about planting Zebra Grass. Ideal Growing Conditions: Discover the perfect soil types, pH levels, and sunlight requirements that make Zebra Grass thrive, ensuring you provide the best environment for your plants. Planting Techniques: Learn step-by-step planting methods, from selecting the right spot to preparing the soil and properly spacing the plants, guaranteeing robust growth from the start. Watering and Fertilizing: Understand the specific watering needs and the best fertilization practices to keep your Zebra Grass healthy and lush throughout the...