Yoga Nonfiction
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Yoga for Stress Relief and Inner Peace
- A Nonfiction Guide to Practicing Yoga Techniques for a Peaceful Mind and Body
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 1 hr and 23 mins
- Unabridged
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Are you tired of feeling overwhelmed? Do you crave inner peace, but don't know where to start? Look no further than Yoga for Stress Relief and Inner Peace, the comprehensive guide to finding balance and tranquility in your life. In this eBook, you will learn the basics of yoga, including breathwork and movement, and how it can benefit your overall mental and physical health. With detailed instructions and photos, you'll be able to incorporate stress-relieving yoga poses into your daily routine. But this isn't just any yoga book. You'll also discover the power of yoga nidra, a deep ...
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Yoga for Stress Relief and Inner Peace
- A Nonfiction Guide to Practicing Yoga Techniques for a Peaceful Mind and Body
- Narrated by: Virtual Voice
- Length: 1 hr and 23 mins
- Release date: 04-21-24
- Language: English
- Are you tired of feeling overwhelmed? Do you crave inner peace, but don't know where to start? Look no further than Yoga for Stress Relief and ...
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Calm Girl
- Yoga for Stress Relief
- By: Rebecca Rissman
- Narrated by: anonymous
- Length: 57 mins
- Unabridged
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Having a hard time finding your inner Calm Girl? Set the stress aside with relaxing yoga stretches and holds. In no time, you'll find a soothing escape to relax, stay calm, and get in shape all at once.
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Calm Girl
- Yoga for Stress Relief
- Narrated by: anonymous
- Length: 57 mins
- Release date: 02-28-22
- Language: English
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Having a hard time finding your inner Calm Girl? Set the stress aside with relaxing yoga stretches and holds. In no time, you'll find a soothing escape to relax, stay calm, and get in shape all at once....
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Strong Girl
- Yoga for Building Strength
- By: Rebecca Rissman
- Narrated by: anonymous
- Length: 50 mins
- Unabridged
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Are you looking to carve some serious muscle? Yoga can get you there. A combination of poses plus your own goals and determination will help you become stronger and healthier in no time.
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Strong Girl
- Yoga for Building Strength
- Narrated by: anonymous
- Length: 50 mins
- Release date: 03-23-22
- Language: English
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Are you looking to carve some serious muscle? Yoga can get you there. A combination of poses plus your own goals and determination will help you become stronger and healthier in no time....
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Smart Girl
- Yoga for Brain Power
- By: Rebecca Rissman
- Narrated by: anonymous
- Length: 51 mins
- Unabridged
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Hey, smart girl! Are you looking to boost that GPA even more? Believe it or not, yoga can help you do that. Learn all the best yoga poses for building your mental muscle and staying healthy at the same time.
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Easy to understand yoga
- By Amanda on 10-15-22
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Smart Girl
- Yoga for Brain Power
- Narrated by: anonymous
- Length: 51 mins
- Release date: 02-25-22
- Language: English
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Hey, smart girl! Are you looking to boost that GPA even more? Believe it or not, yoga can help you do that. Learn all the best yoga poses for building your mental muscle and staying healthy at the same time....
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Just Breathe
- By: Mallika Chopra, Brenna Vaughan, Deepak Chopra MD
- Narrated by: Mallika Chopra
- Length: 2 hrs and 46 mins
- Unabridged
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Just Breathe is a fun and accessible go-to meditation guide authored by none other than Mallika Chopra, wellness expert and the daughter of Deepak Chopra. For kids ages eight to 12, this audiobook is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. The audiobook includes practical advice on breathing techniques and guided meditations for a number of topics and scenarios
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Just Breathe
- Narrated by: Mallika Chopra
- Length: 2 hrs and 46 mins
- Release date: 08-28-18
- Language: English
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Just Breathe is a fun and accessible go-to meditation guide for kids ages eight to 12. This audiobook is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life....
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