Yoga For Children

Do you struggle to understand yourself as an empath, and what is best for you? Or maybe you’re afraid of getting hurt in or being taken for granted in relationships? Ahlia Rose takes you by the hand as an experienced empath and intuitive coach; her book, written from an empath’s perspective, explores and encourages you to note the red flags, grow from your experiences, and embrace your intuition. If you struggle with overwhelming feelings, loneliness, or feel like you don’t belong in the world, you will find this book remedial. Follow Your North Node encourages empaths to explore ...

Tired of taking on negative energies that keep you feeling exhausted? Are you highly sensitive to things such as sounds, smells, telepathy and sensations? This 2 in 1 guide will help any empath or HSP get a better understanding of themselves while learning helpful skills to cope in the world around them. As an experienced empath, and self-help coach, Ahlia takes her audience by the hand and teaches them how to believe in themselves and their abilities. Learn to explore your gifts and be open to seek your truth to acknowledge and change bad habits. Inspiring and entertaining this trustworthy...

Mindfulness--the quality of attention that combines full awareness with acceptance of each moment, just as it is--is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very appealing introduction to mindfulness meditation for children and...

Embark on an illuminating journey of self-discovery and healing with "The Somatic Therapy Guide & Workbook for Beginners!" Are you in search of practical tools to enrich your emotional intelligence and cultivate a harmonious mind-body connection? Do you grapple with the challenges of managing stress and navigating life's hurdles with resilience? Are the weight of past wounds taking a toll on your well-being? In this transformative handbook, delve into the empowering realm of somatic therapy with insights from best-selling author and spiritual practitioner Alyssa Vera. Drawing on extensive ...

Meditation And Geometry For The Youth explores geometry and meditation together. Geometry assists our understanding of the physical world, meditation assists our understanding of our inner world. Learn how to meditate while learning about the four dimensions of geometry. And learn how to teach meditation in non-denominational manner through geometry. Great discussion material and direction for meditation. Meditation and Geometry For The Youth is an educational enlightening non-secular meditation learning experience. Meditation and Geometry together in a simple format to enable everyone and ...

Are you looking to carve some serious muscle? Yoga can get you there. A combination of poses plus your own goals and determination will help you become stronger and healthier in no time.

Having a hard time finding your inner Calm Girl? Set the stress aside with relaxing yoga stretches and holds. In no time, you'll find a soothing escape to relax, stay calm, and get in shape all at once.

Calm Ninja experiences frustration and anxiety, until he learns how to find his inner peace by finding his breath and practicing the Ninja Yoga Flow. He learns how to calm his worries and stay peaceful under extreme circumstances. Find out what happens in this comedic book about stress relief.

Does your child find it difficult to get a peaceful sleep at night? Kids nowadays grow up in very noisy environment. Electronic gadgets like television and smartphone have drained their imagination completely, making it harder for them to sleep. Being people who work with children on a daily basis, we know exactly what the problem is - mental peace. After years of our experience in this field, we came up with a unique and highly effective solution for kids who have trouble getting a sound sleep at night. This book is everything you have been looking for.

"Dive into the enchanting world of Meadowville with the seventh installment in 'The Amazing Adventures of Lady Ella' series by Dr. Jacalyn Kerbeck. In 'Lady Ella Joins the Gym,' our beloved ladybug returns from teaching outer space creatures the art of listening, only to realize the importance of self-care. Join Lady Ella as she explores the Meadowville Gym, learning about spinning bikes, yoga, and the TRX with the help of her delightful friends. This delightful and beautifully illustrated children's book, aimed at 4-8 year olds, not only entertains but also imparts valuable lessons on the ...

In a fast-paced world filled with social media posts, video games, and television, it’s up to you to protect your child and help him/her stop relying on electronic devices for entertainment or relief. Help your child reap the immense physical, mental, and spiritual benefits of yoga at home!

Laughter is the best medicine and this comedy has the right dose. Joyce’s cooking is so bad that her husband and kids want to cut off their tongues to save themselves for the taste of her food. Joyce's husband, Gary, loves his football team more than he loves her. But they are not an entirely unhappy couple. They have five children. Twenty-one-year-old Fred, their eldest child, is a loafer who believes he will soon be a millionaire. He spends most of his time chasing his elusive dream. A gourmand, he is the only member of the family who enjoys Joyce’s cooking. Nineteen-year-old Nyasha ...

Having a pet dragon is very fun. You can teach your dragon to do tricks such as sit, stand, roll over, and you can even potty train him. But what if your dragon is feeling stressed and tired? What do you do? You teach him to do Yoga!

Mindful Moves offers teachers a collection of 20 easy-to-implement yoga and mindfulness games designed to bring calm, focus, and joy into the classroom. Perfect for children aged 5-10, these activities enhance balance, improve concentration, and foster a sense of cooperation among students. With clear instructions, required props, and safety tips, this book is your go-to guide for creating a mindful classroom environment. It is ideal for educators, parents, and anyone interested in child development through movement and mindfulness. As a seasoned children's yoga instructor and educator, ...

Yoga poses for kids that are out of this world. Watch your child blast off as they join popular children and family recording artist and globally recognized kids’ yoga educator Bari Koral on a cosmic yoga for kids adventure. Based on her hit Bari Koral yoga YouTube channel, Rocket Ship Yoga is filled with her "Rocket Ship" lyrics. Catchy lyrics will have them engaged with their bodies and minds. This helps boost their balance, coordination and mindfulness in ways only yoga can.

Hey, smart girl! Are you looking to boost that GPA even more? Believe it or not, yoga can help you do that. Learn all the best yoga poses for building your mental muscle and staying healthy at the same time.

Sea Otter Cove teaches children how to lower stress, reduce anxiety and control their emotions by introducing research-based breathing techniques woven into this story. Children learn belly breathing with playful sea otters and a sea child. This effective, self-calming technique, also known as diaphragmatic breathing or deep breathing can have a positive impact on your child’s health. Focused breathing can lower stress and anxiety levels. It can be used to decrease pain and anger. Delightful characters in this beautifully illustrated children’s book encourage your child to slow down, ...

Spilt Milk Yoga is a companion guide for mothers who want to experience the happiness, peace, and purpose available in each moment, and who want to be more present and connected to themselves and their children.

Colección de audiolibros sobre Yoga. Introducción al yoga para niños, con ejercicios y posturas que favorecen la flexibilidad, la concentración y la paz interior.

Collection of audiobooks about Yoga. Introduction to yoga for kids, with exercises and postures that promote flexibility, concentration, and inner peace.