White Food
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Make Food Simple (Black & White, Non-Spiral)
- Take the Stress and Confusion Out of Nutrition and Make Quick, Healthy Meals for the Entire Family
- By: Dr. Livingood, Jessica Livingood
- Narrated by: Millian Quinteros
- Length: 2 hrs and 20 mins
- Unabridged
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6 out of 10 people now live with a chronic disease like heart disease, diabetes, or cancer. The current "sick care" approach is to treat these conditions with drugs and surgeries as opposed to getting to the cause and prevent them in the first place. 90% of disease is driven by our lifestyle choices, especially what we put on our dinner plate. It's time to take the stress and confusion out of nutrition and make quick, healthy meals for the entire family. This is your resource to Make Food Simple.
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How much I didn't know
- By SER on 02-13-25
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Make Food Simple (Black & White, Non-Spiral)
- Take the Stress and Confusion Out of Nutrition and Make Quick, Healthy Meals for the Entire Family
- Narrated by: Millian Quinteros
- Length: 2 hrs and 20 mins
- Release date: 01-09-25
- Language: English
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6 out of 10 people now live with a chronic disease like heart disease, diabetes, or cancer. The current "sick care" approach is to treat these conditions with drugs and surgeries as opposed to getting to the cause and prevent them in the first place.
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Whitewash
- The Story of a Weed Killer, Cancer, and the Corruption of Science
- By: Carey Gillam
- Narrated by: Rachel Dulude
- Length: 9 hrs and 20 mins
- Unabridged
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Known as Monsanto's Roundup by consumers, and as glyphosate by scientists, the world's most popular weed killer is used everywhere from backyard gardens to golf courses to millions of acres of farmland. For decades it's been touted as safe enough to drink, but a growing body of evidence indicates just the opposite, with research tying the chemical to cancers and a host of other health threats. In Whitewash, veteran journalist Carey Gillam uncovers one of the most controversial stories in the history of food and agriculture, exposing new evidence of corporate influence.
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Sensationalist journalism at it's finest
- By Anonymous User on 10-17-18
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Whitewash
- The Story of a Weed Killer, Cancer, and the Corruption of Science
- Narrated by: Rachel Dulude
- Length: 9 hrs and 20 mins
- Release date: 02-20-18
- Language: English
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In Whitewash, veteran journalist Carey Gillam uncovers one of the most controversial stories in the history of food and agriculture, exposing new evidence of corporate influence. Gillam introduces listeners to farm families devastated by cancers....
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Muscle Building Foods - Secrets to Getting Lean Muscles Through Muscle Building Foods, a Natural Bodybuilding Diet Plan and Workout
- By: Bob A. White
- Narrated by: Virtual Voice
- Length: 39 mins
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Muscle Building Foods - Secrets to Getting Lean Muscles Through a Natural Diet Plan Yep. You’re sick and tired of carrying around those itsy-bitsy, teeny weeny, terribly excuses for muscles, aren’t you? Not anymore, though. Why? Because you’ve been sucking down those muscle-building powders and pathetically lifting weights in your basement for months with no real results. Sure, your muscles might be tight but why are they so puny? So, have you decided you want a leaner and more muscular body but don't know the top natural foods to eat? This is where foods that build muscle comes in. ...
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Muscle Building Foods - Secrets to Getting Lean Muscles Through Muscle Building Foods, a Natural Bodybuilding Diet Plan and Workout
- Narrated by: Virtual Voice
- Length: 39 mins
- Release date: 01-27-24
- Language: English
- Muscle Building Foods - Secrets to Getting Lean Muscles Through a Natural Diet Plan Yep. You’re sick and tired of carrying around those itsy-...
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Blueberry Pie White Lie - A Cozy Mystery
- Sunny Shores Mysteries Book 3
- By: Cassie Rivers
- Narrated by: Virtual Voice
- Length: 3 hrs and 19 mins
- Unabridged
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The temperature may be cooling down, but things in Sunny Shores are heating up. Business is booming for the Burger She Wrote food truck, but the summer season is winding down. After aiding in solving the mystery surrounding two murders already, she hoped things would get back to normal. No such luck. When a friend of Kara's is poisoned at a town fundraiser, it becomes personal. As Kara uncovers clues surrounding the case, a dark past is discovered. Blueberry Pie White Lie is book three in the Sunny Shores mystery series that is set in the fictional town of Sunny Shores, Florida. Each book ...
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Blueberry Pie White Lie - A Cozy Mystery
- Sunny Shores Mysteries Book 3
- Narrated by: Virtual Voice
- Length: 3 hrs and 19 mins
- Release date: 01-28-25
- Language: English
- The temperature may be cooling down, but things in Sunny Shores are heating up. Business is booming for the Burger She Wrote food truck, but the ...
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Pure, White, and Deadly
- How Sugar is Killing Us and What We Can Do to Stop It
- By: John Yudkin
- Narrated by: Chris MacDonnell
- Length: 9 hrs
- Unabridged
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More than 40 years before Gary Taubes published The Case Against Sugar, John Yudkin published his now-classic exposé on the dangers of sugar - now with a new introduction by Robert H. Lustig, the best-selling author of Fat Chance. His classic exposé, Pure, White, and Deadly, clearly and engagingly describes how sugar is damaging our bodies, why we eat so much of it, and what we can do to stop.
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A Real Lifesaver and Factual
- By Sherrie on 07-21-18
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Pure, White, and Deadly
- How Sugar is Killing Us and What We Can Do to Stop It
- Narrated by: Chris MacDonnell
- Length: 9 hrs
- Release date: 11-13-17
- Language: English
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More than 40 years before Gary Taubes published The Case Against Sugar, John Yudkin published his now-classic exposé on the dangers of sugar - now with a new introduction by Robert H. Lustig, the best-selling author of Fat Chance....
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Fast Food Maniac
- From Arby's to White Castle, One Man's Supersized Obsession with America's Favorite Food
- By: Jon Hein
- Narrated by: Jon Hein
- Length: 5 hrs and 47 mins
- Unabridged
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The charismatic radio personality from The Howard Stern Show celebrates what we love about American fast food, covering chains both national and regional and offering an opinionated view on restaurant history, secret menu items, and even drive-thru strategy.
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How is Jon Hein still alive?
- By Big Timmy Jim Tim on 03-12-17
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Fast Food Maniac
- From Arby's to White Castle, One Man's Supersized Obsession with America's Favorite Food
- Narrated by: Jon Hein
- Length: 5 hrs and 47 mins
- Release date: 02-02-16
- Language: English
- The charismatic radio personality from The Howard Stern Show celebrates what we love about American fast food, covering chains both national and regional....
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The Truffle Underground
- A Tale of Mystery, Mayhem, and Manipulation in the Shadowy Market of the World's Most Expensive Fungus
- By: Ryan Jacobs
- Narrated by: Ari Fliakos
- Length: 7 hrs and 50 mins
- Unabridged
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Beneath the gloss of star chefs and crystal-laden tables, the truffle supply chain is touched by theft, secrecy, sabotage, and fraud. Farmers patrol their fields with rifles and fear losing trade secrets to spies. Hunters plant poisoned meatballs to eliminate rival truffle-hunting dogs. Naive buyers and even experts are duped by liars and counterfeits. Deeply reported and elegantly written, this exposé documents the dark, sometimes deadly crimes at each level of the truffle’s path from ground to plate, making sense of an industry that traffics in scarcity, seduction, and cash.
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Never knew the behind the scenes story
- By Mike on 07-24-19
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The Truffle Underground
- A Tale of Mystery, Mayhem, and Manipulation in the Shadowy Market of the World's Most Expensive Fungus
- Narrated by: Ari Fliakos
- Length: 7 hrs and 50 mins
- Release date: 06-04-19
- Language: English
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“The ultimate truffle true crime tale” (Bianca Bosker, New York Times best-selling author of Cork Dork) - a thrilling journey through the hidden underworld of the world's most prized luxury ingredient....
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Eggnog Murder
- By: Leslie Meier, Lee Hollis, Barbara Ross
- Narrated by: Karen White
- Length: 10 hrs and 17 mins
- Unabridged
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"Eggnog Murder": When a gift-wrapped bottle of eggnog proves to be a killer concoction for a Tinker's Cove local, all Lucy Stone wants for Christmas is to find the murdering mixologist who's stirring up trouble. "Death By Eggnog": Food and cocktails columnist Hayley Powell has never cared much for Bar Harbor's grouchy town librarian, Agatha Farnsworth. But after the Scroogy senior has a fatal - and suspicious - allergic reaction to supposedly non-dairy eggnog, it's up to Hayley to ladle out some justice.
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Not what I expected
- By Christina on 06-16-17
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Eggnog Murder
- Narrated by: Karen White
- Series: Hayley Powell Food and Cocktails Mystery, Book 8.5, Lucy Stone, Book 23.5, A Maine Clambake Mystery, Book 4.5
- Length: 10 hrs and 17 mins
- Release date: 10-24-16
- Language: English
- "Eggnog Murder": When a gift-wrapped bottle of eggnog proves to be a killer concoction for a Tinker's Cove local, all Lucy Stone wants for Christmas is to find the murdering mixologist....
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Ways of Eating
- Exploring Food through History and Culture
- By: Benjamin Aldes Wurgaft, Merry White
- Narrated by: Benjamin Aldes Wurgaft
- Length: 8 hrs and 8 mins
- Unabridged
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Wurgaft and White use vivid storytelling to bring food practices to life, weaving stories of Panamanian coffee growers, medieval women beer makers, and Japanese knife forgers. From the Venetian spice trade to the Columbian Exchange, from Roman garum to Vietnamese nuoc cham, Ways of Eating provides an absorbing account of world food history and anthropology. Migration, politics, and the dynamics of group identity all shape what we eat, and we can learn to trace these social forces from the plate to the kitchen, the factory, and the field.
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Ways of Eating
- Exploring Food through History and Culture
- Narrated by: Benjamin Aldes Wurgaft
- Length: 8 hrs and 8 mins
- Release date: 12-26-23
- Language: English
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From the origins of agriculture to contemporary debates over culinary authenticity, Ways of Eating introduces listeners to world food history and food anthropology....
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Freedom Farmers
- Agricultural Resistance and the Black Freedom Movement
- By: Monica M. White, LaDonna Redmond - with
- Narrated by: Monica M. White
- Length: 5 hrs and 4 mins
- Unabridged
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In May 1967, internationally renowned activist Fannie Lou Hamer purchased 40 acres of land in the Mississippi Delta, launching the Freedom Farms Cooperative (FFC). Life on the cooperative farm presented an alternative to the second wave of northern migration by African Americans - an opportunity to stay in the South, live off the land, and create a healthy community. Freedom Farmers expands the historical narrative of the Black freedom struggle to embrace the work, roles, and contributions of Southern Black farmers and the organizations they formed.
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HEROIC & WISE COOPERATION TO STAY WITH THE LAND
- By @THEROOTMATTERS on 04-25-21
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Freedom Farmers
- Agricultural Resistance and the Black Freedom Movement
- Narrated by: Monica M. White
- Length: 5 hrs and 4 mins
- Release date: 03-16-21
- Language: English
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Freedom Farmers expands the historical narrative of the Black freedom struggle to embrace the work, roles, and contributions of Southern Black farmers and the organizations they formed....
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Stolen Harvest
- The Hijacking of the Global Food Supply (Culture of the Land)
- By: Vandana Shiva
- Narrated by: Ginger White
- Length: 4 hrs and 58 mins
- Unabridged
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In Stolen Harvest: The Hijacking of the Global Food Supply, Vandana Shiva explores the devastating effects of commercial agriculture and genetic engineering on the food we eat, the farmers who grow it, and the soil that sustains it. This prescient critique and call to action covers some of the most pressing topics of this ongoing dialogue, from the destruction of local food cultures and the privatization of plant life, to unsustainable industrial fish farming and safety concerns about corporately engineered foods.
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One of the most important books our our lifetime
- By Ghost Town Metal Works on 09-03-22
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Stolen Harvest
- The Hijacking of the Global Food Supply (Culture of the Land)
- Narrated by: Ginger White
- Length: 4 hrs and 58 mins
- Release date: 07-26-21
- Language: English
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In Stolen Harvest: The Hijacking of the Global Food Supply, Vandana Shiva explores the devastating effects of commercial agriculture and genetic engineering on the food we eat, the farmers who grow it, and the soil that sustains it....
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The Hebridean Baker
- Recipes and Wee Stories from the Scottish Islands
- By: Coinneach MacLeod
- Narrated by: Coinneach MacLeod
- Length: 1 hr and 59 mins
- Unabridged
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The Hebridean Baker has a global following and with nearly 10 million views of his recipe and lifestyle videos on TikTok. His unique style and wholesome and delicious traditional Scottish bakes have won him fans around the globe and now, in The Hebridean Baker, Coinneach shares both his fabulous recipes and fascinating stories of island life, offering a true taste of Scotland's wild and windswept Outer Hebrides.
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Pure Scottish delight!
- By Dmc on 08-11-23
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The Hebridean Baker
- Recipes and Wee Stories from the Scottish Islands
- Narrated by: Coinneach MacLeod
- Length: 1 hr and 59 mins
- Release date: 10-14-21
- Language: English
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The Hebridean Baker has a global following and with nearly 10 million views of his recipe and lifestyle videos on TikTok. Now, Coinneach shares both his fabulous recipes and fascinating stories of island life, offering a true taste of Scotland's wild and windswept Outer Hebrides....
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The Chicken Health Handbook (2nd Edition)
- A Complete Guide to Maximizing Flock Health and Dealing with Disease
- By: Gail Damerow
- Narrated by: Karen White
- Length: 21 hrs and 28 mins
- Unabridged
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Healthy chickens are happy chickens. This one-of-a-kind reference book covers the health problems that plague chickens of all breeds and ages.
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The chicken health handbook
- By Gianni LoVario on 06-28-23
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The Chicken Health Handbook (2nd Edition)
- A Complete Guide to Maximizing Flock Health and Dealing with Disease
- Narrated by: Karen White
- Length: 21 hrs and 28 mins
- Release date: 06-22-21
- Language: English
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Healthy chickens are happy chickens. This one-of-a-kind reference book covers the health problems that plague chickens of all breeds and ages....
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Preventing Alzheimer's
- Alzheimer's Factors, Prevention Steps and Foods that Prevent or Slow Alzheimer's, Recipes for Alzheimer's Prevention Diet (Essential Spices and Herbs, Book 6)
- By: Joseph Veebe
- Narrated by: Ivy White
- Length: 2 hrs and 22 mins
- Unabridged
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Approximately 50 million people suffer from Alzheimer’s worldwide. In the US alone, 5.5 million people have Alzheimer’s - about 10 percent of the worldwide Alzheimer’s population. Alzheimer's disease is a progressive brain disorder that damages and eventually destroys brain cells, leading to memory loss, changes in thinking and other brain functions. While the rate of progressive decline in brain function is slow at the onset, it gets worse with time and age.
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Uncommon sense!
- By MolllyT on 10-28-19
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Preventing Alzheimer's
- Alzheimer's Factors, Prevention Steps and Foods that Prevent or Slow Alzheimer's, Recipes for Alzheimer's Prevention Diet (Essential Spices and Herbs, Book 6)
- Narrated by: Ivy White
- Length: 2 hrs and 22 mins
- Release date: 10-16-19
- Language: English
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Approximately 50 million people suffer from Alzheimer’s worldwide. In the US alone, 5.5 million people have Alzheimer’s - about 10 percent of the worldwide Alzheimer’s population....
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Red, White, and Drunk All Over
- A Wine-Soaked Journey from Grape to Glass
- By: Natalie MacLean
- Narrated by: Natalie MacLean
- Length: 11 hrs and 54 mins
- Unabridged
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After three years of sipping, spitting, and slogging her way through bushy vine leaves and cellar cobwebs, award-winning writer Natalie MacLean takes listeners behind the scenes of the international wine world, exploring its history, visiting its most evocative places, and meeting some of its most charismatic personalities. In Red, White, and Drunk All Over, Natalie travels to the ancient vineyards of Burgundy to uncover the secrets of the pinot noir, visits the labyrinthine cellars of Champagne to examine the myths and the mystique of luxury bubbly, and helps with the harvest at the vineyards of iconoclastic Californian winemaker Randall Grahm.
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Wine Lovers Will Approve
- By Kevin Connors on 05-03-20
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Red, White, and Drunk All Over
- A Wine-Soaked Journey from Grape to Glass
- Narrated by: Natalie MacLean
- Length: 11 hrs and 54 mins
- Release date: 11-13-18
- Language: English
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After three years of sipping, spitting, and slogging her way through bushy vine leaves and cellar cobwebs, award-winning writer Natalie MacLean takes listeners behind the scenes of the international wine world, exploring its history and visiting its most evocative places....
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Farm City
- The Education of an Urban Farmer
- By: Novella Carpenter
- Narrated by: Karen White
- Length: 9 hrs and 53 mins
- Unabridged
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Novella Carpenter loves cities - the culture, the crowds, the energy. At the same time, she can't shake the fact that she is the daughter of two back-to-the-land hippies who taught her to love nature and eat vegetables. Ambivalent about repeating her parents' disastrous mistakes, yet drawn to the idea of backyard self-sufficiency, Carpenter decided that it might be possible to have it both ways.
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Hmmm.
- By THoward on 09-30-09
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Farm City
- The Education of an Urban Farmer
- Narrated by: Karen White
- Length: 9 hrs and 53 mins
- Release date: 07-22-09
- Language: English
- Novella Carpenter loves cities - the culture, the crowds, the energy. At the same time, she can't shake the fact that she is the daughter of two back-to-the-land hippies....
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For the Culture
- Phenomenal Black Women and Femmes in Food: Interviews, Inspiration, and Recipes
- By: Klancy Miller
- Narrated by: Klancy Miller, Ariel Blake, Susan Dalian, and others
- Length: 9 hrs and 2 mins
- Unabridged
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A must-have anthology of the leading Black women and femmes shaping today’s food and hospitality landscape—from farm to table and beyond—chronicling their passions and motivations, lessons learned and hard-won wisdom, personal recipes, and more.
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For the Culture
- Phenomenal Black Women and Femmes in Food: Interviews, Inspiration, and Recipes
- Narrated by: Klancy Miller, Ariel Blake, Susan Dalian, Janina Edwards, Sisi A. Johnson, Karen Malina White, Machelle Williams
- Length: 9 hrs and 2 mins
- Release date: 09-19-23
- Language: English
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A must-have anthology of the leading Black women and femmes shaping today’s food and hospitality landscape—from farm to table and beyond—chronicling their passions and motivations, lessons learned and hard-won wisdom, personal recipes, and more....
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Rapid Weight Loss for Women
- How to Lose Weight Naturally, Burn Fat, Stop Food Addiction and Emotional Eating. Eat Healthy and Stay Fit for Life
- By: Livio Leone
- Narrated by: Susi White
- Length: 4 hrs and 16 mins
- Unabridged
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Are you struggling to lose weight and keep it off? Or have you tried diets that only led to temporary results and frustration? This book offers a practical, lasting solution to help you achieve your goals. I understand the struggle because I’ve been there. I tried fasting, trendy diets, and intense workouts, only to end up back where I started. But everything changed when I committed to learning about nutrition, fitness, and the key to sustainable weight loss: **moderation**.
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Rapid Weight Loss for Women
- How to Lose Weight Naturally, Burn Fat, Stop Food Addiction and Emotional Eating. Eat Healthy and Stay Fit for Life
- Narrated by: Susi White
- Length: 4 hrs and 16 mins
- Release date: 01-28-25
- Language: English
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Are you struggling to lose weight and keep it off? Or have you tried diets that only led to temporary results and frustration? This book offers a practical, lasting solution to help you achieve your goals.
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No White Foods Diet: A Beginner's Step by Step Guide with Recipes and a Meal Plan
- By: Bruce Ackerberg
- Narrated by: Virtual Voice
- Length: 1 hr and 10 mins
- Unabridged
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They say what’s forbidden often tempts us more. But is it worth compromising your health? If you find yourself reaching for bread or carbs at every turn, this guide is here to help you turn your gaze away from these "diet bad guys." For carb lovers, this guide might just surprise you with: Effortless weight loss by avoiding one key food group Losing weight without constant hunger or exercise Insights into why dieting feels hard (hint: it’s not just about food!) How to build a positive mindset for lasting dietary change This guide covers the No White Foods Diet, a program that promotes ...
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No White Foods Diet: A Beginner's Step by Step Guide with Recipes and a Meal Plan
- Narrated by: Virtual Voice
- Length: 1 hr and 10 mins
- Release date: 11-07-24
- Language: English
- They say what’s forbidden often tempts us more. But is it worth compromising your health? If you find yourself reaching for bread or carbs at ...
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Essential Spices & Herbs: Garlic: The Natural Anti-Biotic, Heart Healthy, Anti-Cancer and Detox Food. Natural Healing Recipes Included.
- Essential Spices and Herbs, Book 3
- By: Joseph Veebe
- Narrated by: Ivy White
- Length: 57 mins
- Unabridged
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Garlic is one of worlds healthiest foods. It helps in maintaining a healthy heart, is an excellent remedy for common inflections, and has both antioxidant and anti-inflammatory properties. It is an excellent food supplement that provides some key vitamins and minerals. This audiobook details benefits of garlic and describes many easy recipes for incorporating garlic into the diet.
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Basically a cook book
- By Eva Elizabeth on 01-25-23
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Essential Spices & Herbs: Garlic: The Natural Anti-Biotic, Heart Healthy, Anti-Cancer and Detox Food. Natural Healing Recipes Included.
- Essential Spices and Herbs, Book 3
- Narrated by: Ivy White
- Length: 57 mins
- Release date: 08-23-19
- Language: English
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This audiobook details benefits of garlic and describes many easy recipes for incorporating garlic into the diet....
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Please try againRegular price: $3.95 or 1 credit
Sale price: $3.95 or 1 credit
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