Urban Food

For a sheltered mama's boy like Demarcus, everything was coming up roses until a life-changing experience showed him that every rose has thorns. After a well-orchestrated set-up, Demarcus' plans to go to college are derailed by a trip to state prison. It is while in the belly of the beast that the mama's boy has to make the choice between being a man - or being a victim. Upon his release, Demarcus tries to get his life back on track, but his felony conviction causes door after door to be slammed in his face.

Running and hiding is looked upon as a way out for the weak. It is something Omar never thought he would do. As a child, he didn't even play hide-and-seek for that very reason. Unfortunately, after being sentenced to death by his cousin, Demarcus, Omar was left with no choice. Moving to Detroit wasn't as bad as he thought it would be. It didn't take long for him to reign supreme. The change of location didn't change his conniving and coldhearted ways, however.

Our reliance on industrial agriculture has resulted in a food supply riddled with hidden environmental, economic, and health care costs and beset by rising food prices. With only a handful of corporations responsible for the lion’s share of the food on our supermarket shelves, we are incredibly vulnerable to supply chain disruption.

Since 2009, the Whole30 program has helped millions of people radically transform their health, habits, and relationship with food and discover lasting food freedom. Grounded in nutrition and behavior-change science and fifteen years of clinical evidence, the Whole30 program has been praised by countless doctors and dietitians and is supported by thousands of glowing testimonials. Inspired by her community, the newest research, and the ever-changing food landscape, Whole30 co-founder Melissa Urban has expanded the program to be even more accessible, supportive, and effective.

A pioneering urban farmer and MacArthur "Genius Award" winner points the way to building a new food system that can feed - and heal - broken communities. An eco-classic in the making, The Good Food Revolution is the story of Will's personal journey, the lives he has touched, and a grassroots movement that is changing the way our nation eats.

There are 20 million acres of lawns in North America. In their current form, these unproductive expanses of grass represent a significant financial and environmental cost. However, viewed through a different lens, they can also be seen as a tremendous source of opportunity. Access to land is a major barrier for many people who want to enter the agricultural sector, and urban and suburban yards have huge potential for would-be farmers wanting to become part of this growing movement.

Aspiring potion-witch Isabella Proctor dreams of a normal life away from magic. But when she stumbles upon her mentor's lifeless body, her world turns upside down, and a simple life seems far from reach. Suddenly entangled in a murder investigation, Isabella finds herself the prime suspect in the eyes of the newly-arrived Detective Palmer. Juggling a failing apothecary, a grandmother who sees people that aren't there, and a police department inexperienced in solving murders, Isabella must use her wits and magic to clear her name. With danger lurking around every corner and her freedom on ...

Darren and his dad Troy both want the same thing… and only Veronica can satiate their hungry desires. After wandering into her boyfriend’s house and finding his smoking-hot dad walking naked through it, Veronica’s world opens up. She finds herself needing help with her car, and guess who is there to save her? Troy Matthews, the father of her boyfriend Darren. She wants him. He wants her. The crazy thing is, Darren doesn’t seem too pissed about it. In fact, he encourages it. Soon, Vee finds herself at the mercy of them both. What began as an innocent cry for help turns into something...

Amy King's life is no yellow brick road! When a Tin Man snatches a valuable figurine during the annual Wizard of Oz parade, Amy is sucked into an investigation she didn’t want to get involved in. Things get worse when the body of a wealthy business woman is found on an expensive yacht with the figurine next to the body. What is the link between the dead woman and the figurine? And who is the killer? Join Amy as she traces a twisty trail though dangerous waters to stop the killer before they strike again (THIS SERIES CAN BE READ IN ANY ORDER.)

For Black Americans, the food system is broken. When it comes to nutrition, Black consumers experience an unjust and inequitable distribution of resources. Black Food Matters examines these issues through in-depth essays that analyze how Blackness is contested through food, differing ideas of what makes our sustenance "healthy", and Black individuals' own beliefs about what their cuisine should be.

Even if you only have a tiny balcony to work with, you can grow fresh food and flowers there. You've probably already considered container gardening - but what about vertical gardening with vining plants that can grow up the wall or using a vertical aeroponics gardening system that can grow 20+ plants in a four square foot area?

Discover the future of food production with Urban Agriculture, an insightful eBook that takes you on a journey through the innovative world of vertical farming. As urban spaces grow denser and the demand for fresh produce increases, vertical farming emerges as a sustainable solution, blending technology and agriculture in groundbreaking ways. This comprehensive guide starts with an intriguing introduction to the concept and evolution of vertical farming, revealing its unique advantages in bustling urban landscapes. Dive into the essential aspects of planning your vertical farm, from site ...

When disaster strikes, don't be left standing clueless. The Urban Survival Handbook is your comprehensive series of survival strategy tips and guides. When it comes to survival you'll need to protect not only yourself, but also property and loved ones around you. Preserving and replenishing is essential to getting out alive. Make sure you know exactly how to handle any disaster situation, otherwise the results may be fatal.

Isabella joins a coven... But there are no witches in it. When Isabella's friend Emma changes her religion, Isabella is happy she's found something she can believe in. Until she learns Emma thinks she's a witch. Magic doesn't work that way and now she's worried her friend is being taken advantage of. Isabella is desperate to find out who is killing members of the coven - desperate enough to hunt him down on her own. What will it take for her to capture a witch older and stronger than her, and is she willing to pay that price? *** For fans of Amanda M. Lee, Annabel Chase, and Leighann Dobbs,...

What can you do when an enemy claims sanctuary in your home? Hester Johnson is no one's favorite person, but when she arrives at Proctor House begging to be hidden, the Proctor family takes her in. When something spooks Hester, she runs away - straight into her killer. Is it coincidence she's left on Isabella's door? The danger has never been greater for Detective Palmer and Isabella needs to protect him, find the murderer, and keep her family's secrets. For fans of Samantha Silver, Amanda M. Lee, and Leighann Dobbs, On a Larkspur is a clever, fast-paced cozy mystery that will keep you ...

Lucky in cards, unlucky in love? At this point, Isabella thinks she’d make a fortune if she hit up a casino. Instead, Chief Dobbins insists she work with Palmer on his latest case. Jameson can’t detect any magic at the crime scene, so is the chief trying to play Cupid? More importantly, will it work? When the fraternity makes their final play at Proctor House, everyone is called into action, even long-lost family members. Hosta la Vista is the exciting conclusion to the Isabella Proctor cozy paranormal mystery series – get it today!

Paying off a debt to the gods is never easy. In Kuala Lumpur, deities from a handful of major faiths tiptoe around each other and damned souls number in the millions. Now the Dragon King of the South wants to throw sorcerer and former triad soldier Rupert Wong right in it. The ocean god's daughter and her once-mortal husband have been murdered, leaving a single clue: bloodied feathers from the Greek furies. It's a clue that could start a war between pantheons, and Rupert's stuck in the middle.

He's snarky, but ever since Jameson became Isabella's familiar, he's had her back. Now it's time for her to return the favor. She promised to rescue his sister from a fraternity stronghold. The only problem is, she'll need help from her sorority. That's right, the women who hate her. In a desperate attempt to get the witches to work together, Hope asked a highly-regarded witch, Inanna, to train Isabella and her group. Isabella's pretty sure the Geneva Convention was violated in her training but it doesn't matter. Inanna was found dead on the library steps. The warning is clear, but a ...

Novella Carpenter loves cities - the culture, the crowds, the energy. At the same time, she can't shake the fact that she is the daughter of two back-to-the-land hippies who taught her to love nature and eat vegetables. Ambivalent about repeating her parents' disastrous mistakes, yet drawn to the idea of backyard self-sufficiency, Carpenter decided that it might be possible to have it both ways.

When a friend needs help... you drop everything for them. Isabella's apartment building has suffered because she lives there. In one year, her landlord has put up iron railings on the windows, revamped the entire security system, and refurbished the entire inside because someone tried to burn her out of the building. When he needed her to prove his son was innocent she agreed without needing to know any of the details. Once she started digging into the case, she started to have second thoughts. Add in the tensions between the witches in the Sorority of Brigid all aimed at her, and she's got...