Trauma Women

Are you still carrying the weight of an emotionally abusive relationship long after it’s ended? Struggling to break free from the heavy chains of a trauma bond that keeps pulling you back? Jennifer Alushan, an experienced educator with several degrees in education and specialized training in trauma processing, guides you on this journey of recovery and self-empowerment.

Before she was a trauma cleaner, Sandra Pankhurst was many things: husband and father, drag queen, gender reassignment patient, sex worker, small businesswoman, trophy wife... but as a little boy, raised in violence and excluded from the family home, she just wanted to belong. Now she believes her clients deserve no less. A man who bled quietly to death in his living room. Sarah Krasnostein has watched the extraordinary Sandra Pankhurst bring order and care to these, the living and the dead - and the book she has written is equally extraordinary.

#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of...

Are you trapped in a relationship that hurts more than it heals—yet you still can’t walk away? You know they’re not good for you. You’ve cried, questioned, and convinced yourself to leave… yet something always pulls you back. This isn’t love. This is emotional addiction—and it’s not your fault. In You’re Not Addicted to Them. You’re Addicted to the Pain, Lena Hartley gently untangles the roots of trauma bonding, revealing why so many strong, self-aware women find themselves stuck in cycles of hurt, hope, and heartbreak. This isn’t just a book about letting go. It’s a...

You're a ghost to your own father—and that emptiness follows you into every room, every relationship, every mirror you've ever looked into. You know that sick feeling in your stomach when you watch other girls get actual affection from their dads? When you realize you've been emotionally starving your entire life and thought it was normal? When you understand that ‘provider’ and ‘parent’ aren’t the same thing—not even close? Yeah. That feeling. Maybe you learned early that your feelings were inconvenient. That needing comfort made you "difficult." That love had to be earned ...

Not quite Eat Pray Love. More like Obey, Panic, Reboot. The Good Indian Girl isn’t some epic tale of survival. It’s a story many of us know: growing up with too many expectations, not enough explanations, and a quiet voice inside whispering, “Is this really who I am?” Neetha Naidu’s life wasn’t extraordinary. But it was real. And it was funny—even when it wasn’t supposed to be. From childhood rules and cultural pressure to marriage, immigration, parenting, and finally choosing herself, Neetha walks us through the mess with unfiltered honesty and sharp, dark humor. She knows ...

From a clinical psychologist and expert in complex trauma recovery comes a powerful guide introducing fawning, an often-overlooked piece of the fight-flight-freeze reaction to trauma—explaining what it is, why it happens, and how to help survivors regain their voice and sense of self. Most of...

Share the innermost feelings of emergency services workers as they encounter trauma, tragedy, redemption, and even a little humor. This audiobook details a progression from innocence to enlightened caregiver to burnout, glimpsing into each stage personally and professionally.

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate...

A touching short story covering the memoir of Authoress Lachel Jackson, early childhood years. It's an emotional non-fiction story. Offering insight into a few traumatic events, that took place in her life before she turned 12. Names, dates, and places have been altered, to protect the identity of others. Abuse is not always from a stranger sometimes it comes from your very own family. Sharlisha was abused daily at the hands of her grandmother, and uncle. She did not get the love, affection, or nurturing most kids received from their parents or grandparents. Sharlisha tried to get help ...

You loved them deeply. But they kept hurting you—and you kept staying. If you're tired of overgiving, exhausted from false hope, and quietly breaking under the weight of love that never feels safe… this book is for you. How to Let Go of People Who Keep Hurting You is your emotional compass back to peace. In this tender, honest, and empowering guide, Sienna Thorne walks beside you—not as a therapist, but as someone who’s been there. You’ll explore why you stay in cycles of pain, how to stop chasing closure, and how to finally choose yourself without guilt. With 10 heartfelt ...

The secret to healing emotional wounds from your past is reconnecting with your inner child. Discover how to nurture this essential relationship... If you've experienced persistent anxiety, self-doubt, struggles with intimacy, or harmful emotional patterns you can't break, you've probably wondered if your childhood experiences might be the cause. Perhaps you've tried various approaches to ease the lingering sadness or emptiness, yet find yourself longing for a solution that truly works. You might even think that carrying these emotional burdens is simply part of life, something you'll just ...

Amina Wells never planned on becoming a nanny. But when she takes the job caring for billionaire Grant Wilder’s grieving niece, she finds herself drawn into a world of glittering penthouses, whispered gossip—and a man who terrifies her as much as he tempts her. Grant lives for control. For order. For keeping his emotions locked behind boardroom walls. But Amina is nothing like the polished women in his world. She’s sunshine and music, the one person who can reach through his armor… and the only one who can soothe the little girl who’s become his entire world. Their connection is ...

NEW YORK TIMES BESTSELLER A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori...

IF YOU’RE FEELING TRAPPED, MANIPULATED, AND EMOTIONALLY DRAINED BY TOXIC RELATIONSHIPS… Then it’s time to uncover the path to freedom and healing! Do you constantly doubt your self-worth due to a narcissistic partner or family member? Are you struggling to heal from the emotional scars left by toxic relationships? Do you feel isolated and unsupported, and long for understanding and a way to reclaim your life? If you said yes to any of these questions, then “Healing Beyond Hurt: A Self-Help Guide for Overcoming Narcissistic Abuse and Toxic Relationships” can help! Narcissistic ...

Joy Without Apology: How Christian Women Can Heal Trauma, Release Emotional Weight, and Reclaim a Life of Worth and Joy Are you tired of being strong on the outside while secretly aching inside? For too long, Christian women have been told to stay quiet, to keep the peace, and to carry the weight of everyone else while burying their own. But silence doesn’t heal. Pretending doesn’t bring peace. And suffering was never God’s plan for you. In Joy Without Apology, Nati Carrillo—nurse, life coach, and Certified MAP Method Practitioner — shares her raw, faith-filled journey of breaking...

They created the system to control chaos. Now chaos is coming for them. Emily Jensen has exposed Dominion’s secrets—but the price was high. Betrayed, hunted, and running out of time, she and Jack Carter must strike the heart of the conspiracy before it silences them for good. As the world teeters on the edge of digital collapse, old enemies return and new alliances form in the shadows. Dominion isn’t just code anymore—it’s become a movement, one that twists truth, weaponizes fear, and kills in silence. To dismantle it, Emily will have to risk more than her life. She’ll have to ...

Unlock the Power Within. Reclaim Your Body. Rewrite the Story of Female Pleasure. In a world where female pleasure has long been misunderstood, suppressed, or ignored, The Orgasm Code shatters the silence and brings women home to the truth of their bodies. This is not just a book about orgasm. This is a revolution—a bold, deeply empowering journey into the mind, body, and soul of female sensuality. Lysandra Wren, author, speaker, and women’s embodiment mentor, delivers a masterpiece that fuses science, storytelling, and sacred wisdom to unveil the full spectrum of the female orgasm. ...

INSIDE—YOUR EXCLUSIVE BONUSES, READY TO SUPERCHARGE YOUR JOURNEY. UNLOCK THEM NOW! NEW! 7-Day Nervous System Reset Plan (downloadable via QR Code or Link on page 3) 66-Day Habit Tracker – to reinforce new positive habits and ensure lasting change. 30-Day Interactive Healing Journal – deepen your healing with guided prompts and reflective exercises. ARE YOU TIRED OF FEELING STUCK IN PATTERNS OF ANXIETY, STRESS, OR EMOTIONAL NUMBNESS? You’ve tried to move on, but something still feels unresolved. Most self-help books give you theory—this one gives you results. What if, in just 66 ...

The Mimic & The Matrix What if the woman you think you are… isn’t you at all? What if she is a construct—a survival identity the world taught you to perform, a perfectly conditioned version of you built from trauma, conditioning, and silent compliance? In The Mimic & The Matrix, bestselling empowerment author Kim Popovich takes you on a gripping psychological and spiritual journey into the architecture of the false self—the Mimic—and the invisible system that created her: the Matrix. This book reveals the truth most women sense but rarely articulate: You did not become the woman ...