Training Philosophy
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Training the Mind
- & Cultivating Loving-Kindness
- By: Chögyam Trungpa, Judith L. Lief - editor, Pema Chödrön - foreword
- Narrated by: Roger Clark
- Length: 5 hrs and 24 mins
- Unabridged
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The 59 provocative slogans presented here - each with a commentary by the Tibetan meditation master Chgyam Trungpa - have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training. They emphasize meeting the ordinary situations of life with intelligence and compassion under all circumstances. Slogans include, "Don't be swayed by external circumstances," "Be grateful to everyone," and "Always maintain only a joyful mind."
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A great experience
- By Sunnycanuck on 05-27-15
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Training the Mind
- & Cultivating Loving-Kindness
- Narrated by: Roger Clark
- Length: 5 hrs and 24 mins
- Release date: 12-09-14
- Language: English
- Warning: Using this book could be hazardous to your ego! The slogans it contains are designed to awaken the heart and cultivate love and kindness toward others....
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Self-Discipline Changes Destiny
- Ancient Warrior Wisdom for Building Self-Discipline, Mental Toughness, and Personal Mastery Through Stoic Philosophy and Time-Tested Training Methods
- By: T.S. Roberts
- Narrated by: Virtual Voice
- Length: 5 hrs and 3 mins
- Unabridged
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What if everything modern self-help gets wrong about discipline, ancient warriors got right? For thousands of years, Spartan warriors, Desert Fathers, Stoic emperors, and Samurai masters developed systematic approaches to self-discipline that created unbreakable humans. These weren't motivational theories—they were battle-tested methods that determined survival. This book reveals their secrets.Inside, you'll discover: The Spartan Success Formula that transformed ordinary citizens into history's most feared warriors through calculated physical challenge—and how to apply their graduated ...
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Self-Discipline Changes Destiny
- Ancient Warrior Wisdom for Building Self-Discipline, Mental Toughness, and Personal Mastery Through Stoic Philosophy and Time-Tested Training Methods
- Narrated by: Virtual Voice
- Length: 5 hrs and 3 mins
- Release date: 09-01-25
- Language: English
- What if everything modern self-help gets wrong about discipline, ancient warriors got right? For thousands of years, Spartan warriors, Desert ...
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Mike Mentzer: The Complete Heavy Duty Training System
- The Definitive Guide to the Most Effective Bodybuilding Philosophy Ever Created - Directly From His Teachings
- By: Built Body Publishing
- Narrated by: Virtual Voice
- Length: 3 hrs and 19 mins
- Unabridged
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This is not another recycled bodybuilding manual full of guesswork, high-volume fluff, and gym folklore. MIKE MENTZER: THE COMPLETE HEAVY DUTY TRAINING SYSTEM is the definitive presentation of Mentzer’s revolutionary philosophy, delivered without compromise, myth, or unnecessary decoration. Based directly on Mentzer’s own teachings, lectures, and recorded transcripts, this book organizes his full training methodology into thirty no-nonsense chapters. Every page reflects his brutal honesty, logic-based programming, and deep contempt for the fitness industry’s addiction to overtraining,...
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Repetitive
- By Chris Willis on 09-06-25
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Mike Mentzer: The Complete Heavy Duty Training System
- The Definitive Guide to the Most Effective Bodybuilding Philosophy Ever Created - Directly From His Teachings
- Narrated by: Virtual Voice
- Length: 3 hrs and 19 mins
- Release date: 07-01-25
- Language: English
- This is not another recycled bodybuilding manual full of guesswork, high-volume fluff, and gym folklore. MIKE MENTZER: THE COMPLETE HEAVY DUTY ...
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Training the Samurai Mind
- A Bushido Sourcebook
- By: Thomas Cleary - translator/editor
- Narrated by: Brian Nishii
- Length: 8 hrs and 15 mins
- Unabridged
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Training the Samurai Mind gives an insider's view of the samurai world: the moral and psychological development of the warrior, the ethical standards they were meant to uphold, their training in both martial arts and strategy, and the enormous role that the traditions of Shintoism, Buddhism, Confucianism, and Taoism had in influencing samurai ideals.
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A great classic
- By Luis Pires on 01-22-15
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Training the Samurai Mind
- A Bushido Sourcebook
- Narrated by: Brian Nishii
- Length: 8 hrs and 15 mins
- Release date: 12-09-14
- Language: English
- Through the ages, the samurai have been associated with honor, fearlessness, calm, decisive action, strategic thinking, and martial prowess. Their ethos is known as bushido, the Way of the Warrior-Knight....
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Training in Compassion
- Zen Teachings on the Practice of Lojong
- By: Norman Fischer
- Narrated by: Norman Fischer
- Length: 6 hrs and 9 mins
- Unabridged
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Lojong is the Tibetan Buddhist practice that involves working with short phrases (called "slogans") as a way of generating bodhichitta, the heart and mind of enlightened compassion. Though the practice is more than a millennium old, it has become popular in the West in only the last 20 years or so - and it has become very popular indeed because it's a practice that one can fit very well into an ordinary life, and because it works.
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Best audiobook I have listened to out of hundreds!
- By Mike on 11-30-16
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Training in Compassion
- Zen Teachings on the Practice of Lojong
- Narrated by: Norman Fischer
- Length: 6 hrs and 9 mins
- Release date: 04-28-15
- Language: English
- Lojong is the Tibetan Buddhist practice that involves working with short phrases (called "slogans") as a way of generating bodhichitta, the heart and mind of enlightened compassion....
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Mike Mentzer: In His Own Words
- Transcribed From His Teachings On Philosophy, Training, Nutrition, & Life
- By: Fitness Research Publishing
- Narrated by: Virtual Voice
- Length: 2 hrs and 58 mins
- Unabridged
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Discover the profound insights and philosophies of legendary bodybuilder and fitness guru, Mike Mentzer, in "Mike Mentzer: In His Own Words." This compelling book compiles transcriptions from Mentzer's talks and interviews, offering readers a direct and unfiltered view into his thoughts on bodybuilding, fitness, and life. Delve into Mentzer's revolutionary approach to training, including his principles of high-intensity training, and gain valuable wisdom on how to achieve optimal physical fitness. Through candid conversations, Mentzer shares his unique perspectives on topics such as steroid...
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I love his approach to building muscles
- By Pierre Perusset on 05-11-24
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Mike Mentzer: In His Own Words
- Transcribed From His Teachings On Philosophy, Training, Nutrition, & Life
- Narrated by: Virtual Voice
- Length: 2 hrs and 58 mins
- Release date: 03-17-24
- Language: English
- Discover the profound insights and philosophies of legendary bodybuilder and fitness guru, Mike Mentzer, in "Mike Mentzer: In His Own Words." This ...
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The Mike Mentzer Method
- Mike Mentzer High-Intensity Training Principles
- By: Fitness Research Publishing
- Narrated by: Virtual Voice
- Length: 3 hrs and 14 mins
- Unabridged
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The Mike Mentzer Method offers an in-depth exploration of the revolutionary High-Intensity Training (HIT) approach pioneered by the legendary bodybuilder Mike Mentzer. This book meticulously outlines the core principles of HIT, contrasting them with traditional training methods to highlight their effectiveness in muscle growth and strength gains. It delves into the specifics of Mentzer's training regimen, including training to failure, the importance of recovery, and the psychological aspects of bodybuilding. The book is not just a training guide but a comprehensive look at Mentzer's ...
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lies
- By Victor m. on 06-06-25
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The Mike Mentzer Method
- Mike Mentzer High-Intensity Training Principles
- Narrated by: Virtual Voice
- Length: 3 hrs and 14 mins
- Release date: 03-29-24
- Language: English
- The Mike Mentzer Method offers an in-depth exploration of the revolutionary High-Intensity Training (HIT) approach pioneered by the legendary ...
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Practice of Lojong
- Cultivating Compassion Through Training the Mind
- By: Traleg Kyabgon, Ken Wilber - foreword
- Narrated by: Julian Elfer
- Length: 6 hrs and 28 mins
- Unabridged
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In this volume, Traleg Kyabgon offers a fresh translation of the slogans as well as in-depth new commentary of each. After living among and teaching Westerners for over 20 years, his approach is uniquely insightful into the ways that the slogans could be misunderstood or misinterpreted within our culture. Here, he presents a refreshing and clarifying view, which seeks to correct points of confusion.
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Wonderful book
- By scott on 03-09-16
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Practice of Lojong
- Cultivating Compassion Through Training the Mind
- Narrated by: Julian Elfer
- Length: 6 hrs and 28 mins
- Release date: 12-09-14
- Language: English
- In this volume, Traleg Kyabgon offers a fresh translation of the slogans as well as in-depth new commentary of each....
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Mind of a Superior Hitter
- The Art, Science and Philosophy
- By: Michael McCree
- Narrated by: Virtual Voice
- Length: 2 hrs and 34 mins
- Unabridged
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Inspiration for the film "THE MENTAL MASTERY OF HITTING IN BASEBALL", Mind of a Superior Hitter: The Art, Science, and Philosophy takes an in-depth look into the key aspects of becoming a great hitter from a psychological, emotional and strategic perspective. The book is designed to enhance the intelligence of hitters in both baseball and softball on a level that is unprecedented. It includes quotes and advice from some of the top hitting coaches in the world, former professional players and prominent minds that have contributed to today’s leading hitting ideologies. Throughout, players ...
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Mental muscle edge cheat code to hitting!
- By Olvin on 05-25-24
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Mind of a Superior Hitter
- The Art, Science and Philosophy
- Narrated by: Virtual Voice
- Length: 2 hrs and 34 mins
- Release date: 03-11-24
- Language: English
- Inspiration for the film "THE MENTAL MASTERY OF HITTING IN BASEBALL", Mind of a Superior Hitter: The Art, Science, and Philosophy takes an in-depth...
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Modern Bushido: Living a Life of Excellence
- By: Bohdi Sanders
- Narrated by: Virtual Voice
- Length: 7 hrs and 50 mins
- Unabridged
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Modern Bushido is all about helping you live a life of excellence and living your life to the fullest. In this enlightening prose, award-winning and bestselling author, Dr. Bohdi Sanders covers 30 essential, life-changing traits that will enable you to live an amazing life. This inspirational book clearly explains the principles needed to live a life of excellence and shows you how to immediately apply these traits in your life. Applying these traits will absolutely improve your life and the life of those around you! You will be motivated and inspired by the straightforward lessons and ...
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Modern Bushido: Living a Life of Excellence
- Narrated by: Virtual Voice
- Length: 7 hrs and 50 mins
- Release date: 11-11-24
- Language: English
- Modern Bushido is all about helping you live a life of excellence and living your life to the fullest. In this enlightening prose, award-winning ...
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Heavy Duty Objectivism: Mike Mentzer, Ayn Rand, and the Iron Code of Individualism
- How a Bodybuilder Turned Objectivist Philosophy into a Life, Training, and Ideological Regimen
- By: Ink and Grit Publishing
- Narrated by: Virtual Voice
- Length: 3 hrs and 3 mins
- Unabridged
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Heavy Duty Objectivism is a philosophical manifesto disguised as a bodybuilding monologue—a raw, unsentimental dissection of strength, clarity, and the intellectual corruption of modern life through the lens of high-intensity training. This is not a book about sets and reps. It is a scorched-earth treatise on the morality of precision, the ethics of recovery, and the existential cost of self-deception. Drawing from Objectivist principles, the book constructs a worldview where muscular development becomes a moral act—not a metaphor, but a literal confrontation with entropy. Volume is ...
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Heavy Duty Objectivism: Mike Mentzer, Ayn Rand, and the Iron Code of Individualism
- How a Bodybuilder Turned Objectivist Philosophy into a Life, Training, and Ideological Regimen
- Narrated by: Virtual Voice
- Length: 3 hrs and 3 mins
- Release date: 08-05-25
- Language: English
- Heavy Duty Objectivism is a philosophical manifesto disguised as a bodybuilding monologue—a raw, unsentimental dissection of strength, clarity, ...
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Designing & Leading Life-Changing Workshops
- Creating the Conditions for Transformation in Your Groups, Trainings, and Retreats
- By: Ken Nelson, David Ronka, Lesli Lang, and others
- Narrated by: Brian Arens, Sonja Field
- Length: 7 hrs and 43 mins
- Unabridged
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Master the art of crafting workshops that not only educate but also inspire lasting transformation in participants, with this time-tested and user-friendly guide. This comprehensive guidebook equips you with everything you need to successfully facilitate personal growth and collective wisdom in workshops, retreats, and trainings. Featuring a range of ready-to-use exercises, templates, worksheets, and checklists, this results-driven guide empowers you to confidently create and fine-tune your workshops with confidence and skill.
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Designing & Leading Life-Changing Workshops
- Creating the Conditions for Transformation in Your Groups, Trainings, and Retreats
- Narrated by: Brian Arens, Sonja Field
- Length: 7 hrs and 43 mins
- Release date: 12-23-24
- Language: English
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Master the art of crafting workshops that not only educate but also inspire lasting transformation in participants, with this time-tested and user-friendly guide.
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Men of the Code
- Living as a Superior Man
- By: Bohdi Sanders
- Narrated by: Virtual Voice
- Length: 10 hrs and 7 mins
- Unabridged
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Men of the Code is a handbook for men who want to live life to the fullest with character, honor, and integrity. This inspiring book examines the current state of men's character and ethics, and teaches you how to hold yourself to a higher standard. This is more than a book on character and ethics. This hard-hitting book goes much deeper into why you should hold yourself to a higher standard and exactly how to do that. This amazing book guides men and boys through the character traits that should be integrated into every man's life! It teaches you exactly how to develop and live by your own...
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Men of the Code
- Living as a Superior Man
- Narrated by: Virtual Voice
- Length: 10 hrs and 7 mins
- Release date: 11-08-24
- Language: English
- Men of the Code is a handbook for men who want to live life to the fullest with character, honor, and integrity. This inspiring book examines the ...
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- By: Elizabeth A. Stanley PhD, Bessel van der Kolk M.D. - foreword
- Narrated by: Elizabeth A. Stanley PhD, Fred Sanders
- Length: 19 hrs and 1 min
- Unabridged
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Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in which we feel powerless or lacking agency. Until now, researchers have treated these conditions as different, but they actually lie along a continuum. Dr. Elizabeth Stanley explains the significance of this continuum, how it affects our resilience in the face of challenge, and why an event that's stressful for one person can be traumatizing for another.
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Not enough exercises
- By jason ramsey on 06-11-20
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- Narrated by: Elizabeth A. Stanley PhD, Fred Sanders
- Length: 19 hrs and 1 min
- Release date: 09-24-19
- Language: English
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A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive....
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Yoga Teacher Training - Hatha and Kundalini 200h/300h
- Part 1 - History and Philosophy of Yoga
- By: Clemens Biedrawa
- Narrated by: Virtual Voice
- Length: 5 hrs and 49 mins
- Unabridged
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Part 1: Enjoy This Beautiful Teacher Training Manual This manual is a comprehensive guide to 300-hour and 200-hour teacher training programs. It is suitable for both current yoga teachers and those aspiring to become a teacher. It offers inspiration to deepen your path in yoga and improve your practice. This guide is for you. In this first section, we focus on the history and philosophy of yoga. We delve into its ancient roots, explore its beautiful and inspiring texts, and examine how Kundalini Yoga evolved from Tantra, as well as how modern Hatha Yoga has developed from Kundalini ...
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Yoga Teacher Training - Hatha and Kundalini 200h/300h
- Part 1 - History and Philosophy of Yoga
- Narrated by: Virtual Voice
- Length: 5 hrs and 49 mins
- Release date: 04-10-25
- Language: English
- Part 1: Enjoy This Beautiful Teacher Training Manual This manual is a comprehensive guide to 300-hour and 200-hour teacher training programs. It is...
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Stoic Climbing
- Finding Wisdom on the Rock
- By: Juan Marbarro
- Narrated by: Virtual Voice
- Length: 2 hrs and 40 mins
- Unabridged
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Climbing goes beyond simply being a physical activity. When climbing we are exposed to situations where we have to confront difficulty, discomfort, fear, frustration, decision making, among other things. Through these trials and tribulations, we are given the opportunity to surmount many life’s struggles which will deepen in our ability to develop our mental strength and the ability to maintain serenity. In order to have serenity in our lives we need to efficiently manage the challenges and difficulties we face and the emotions they generate. Many situations will provoke negative emotions...
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Stoic Climbing
- Finding Wisdom on the Rock
- Narrated by: Virtual Voice
- Length: 2 hrs and 40 mins
- Release date: 04-07-25
- Language: English
- Climbing goes beyond simply being a physical activity. When climbing we are exposed to situations where we have to confront difficulty, discomfort,...
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Training in Tenderness
- Buddhist Teachings on Tsewa, the Radical Openness of Heart That Can Change the World
- By: Dzigar Kongtrul
- Narrated by: Kaleo Griffith, Jessica Kaye
- Length: 3 hrs and 4 mins
- Unabridged
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This is a call to a revolution of heart. In Tibetan Buddhism, it is taught that one of the most essential qualities of enlightenment is tsewa, a form of warm energy and openness of heart. It is the warmth we express and receive through empathy with others, especially those closest to us. In this compact gem of an audiobook, Dzigar Kongtrul opens the door to this life-changing energy and shows us how to transform our attitude toward ourselves and those around us through its practice. And through its practice, we can actually heal our fractured world.
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so insightful
- By Erin Caselman on 11-25-18
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Training in Tenderness
- Buddhist Teachings on Tsewa, the Radical Openness of Heart That Can Change the World
- Narrated by: Kaleo Griffith, Jessica Kaye
- Length: 3 hrs and 4 mins
- Release date: 05-22-18
- Language: English
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A little guide to cultivating tsewa: the loving warmth of heart from which the awakened mind arises - from the popular Buddhist teacher and author of The Intelligent Heart....
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Third Eye Awakening: High Frequency Meditation to Open Your Third Eye, Activate Your Pineal Gland, Balance Chakras, Heal Spiritual Energy, & Release Fear
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 1 hr and 3 mins
- Unabridged
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This high frequency third eye awakening hypnosis will help you unlock your psychic power! For millenia, mystics and spiritual gurus have known that opening the third eye is the key to unlock our spiritual intuition and psychic abilities. The only problem is, for most of human history, the secret knowledge and highly guarded meditation techniques of these mystics was hidden from the masses. In the past 20 years, thanks to the internet, we have seen this information being released at an unprecedented pace!
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This really opened my third eye
- By MsPretty on 05-02-25
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Third Eye Awakening: High Frequency Meditation to Open Your Third Eye, Activate Your Pineal Gland, Balance Chakras, Heal Spiritual Energy, & Release Fear
- Narrated by: Mindfulness Training
- Length: 1 hr and 3 mins
- Release date: 07-08-19
- Language: English
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This high frequency third eye awakening hypnosis will help you unlock your psychic power! For millenia, mystics and spiritual gurus have known that opening the third eye is the key to unlock our spiritual intuition and psychic abilities....
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Train Like Lee Haney
- A Comprehensive Guide to Bodybuilding Success
- By: Fitness Research Publishing
- Narrated by: Virtual Voice
- Length: 5 hrs and 25 mins
- Unabridged
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"Train Like Lee Haney: A Comprehensive Guide to Bodybuilding Success" is an insightful and comprehensive exploration of the philosophies and methodologies of Lee Haney, one of the greatest bodybuilders of all time. This book delves deep into Haney's unique approach to bodybuilding, offering readers a chance to learn from his extensive experience and unparalleled success in the sport. The book is structured into detailed chapters, each focusing on a different aspect of Haney’s approach to bodybuilding. From his well-rounded training philosophies, which emphasize a balance of intense ...
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Train Like Lee Haney
- A Comprehensive Guide to Bodybuilding Success
- Narrated by: Virtual Voice
- Length: 5 hrs and 25 mins
- Release date: 03-15-24
- Language: English
- "Train Like Lee Haney: A Comprehensive Guide to Bodybuilding Success" is an insightful and comprehensive exploration of the philosophies and ...
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Train Like Frank Zane
- A complete guide to Frank Zane’s philosophy, training splits, nutrition, posing, recovery, and mindset for building the ultimate classic physique.
- By: SOUTHERLAND
- Narrated by: Virtual Voice
- Length: 4 hrs and 29 mins
- Unabridged
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Frank Zane was the three-time Mr. Olympia who proved that balance, proportion, and conditioning could defeat sheer size. Train Like Frank Zane is the definitive, step-by-step guide to his timeless approach, built from in-depth research, athlete insights, and modern application. You’ll learn exactly how Zane built one of the most aesthetic physiques in bodybuilding history—and how you can apply his methods today. From his Golden Era training splits to precision nutrition strategies, posing mastery, recovery systems, and mental preparation, this book delivers the complete blueprint. ...
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Train Like Frank Zane
- A complete guide to Frank Zane’s philosophy, training splits, nutrition, posing, recovery, and mindset for building the ultimate classic physique.
- Narrated by: Virtual Voice
- Length: 4 hrs and 29 mins
- Release date: 08-12-25
- Language: English
- Frank Zane was the three-time Mr. Olympia who proved that balance, proportion, and conditioning could defeat sheer size. Train Like Frank Zane is ...
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Please try again$5.99 or free with your Plus trial
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