Training Philosophy

Training the Samurai Mind gives an insider's view of the samurai world: the moral and psychological development of the warrior, the ethical standards they were meant to uphold, their training in both martial arts and strategy, and the enormous role that the traditions of Shintoism, Buddhism, Confucianism, and Taoism had in influencing samurai ideals.

Part 1: Enjoy This Beautiful Teacher Training Manual This manual is a comprehensive guide to 300-hour and 200-hour teacher training programs. It is suitable for both current yoga teachers and those aspiring to become a teacher. It offers inspiration to deepen your path in yoga and improve your practice. This guide is for you. In this first section, we focus on the history and philosophy of yoga. We delve into its ancient roots, explore its beautiful and inspiring texts, and examine how Kundalini Yoga evolved from Tantra, as well as how modern Hatha Yoga has developed from Kundalini ...

The 59 provocative slogans presented here - each with a commentary by the Tibetan meditation master Chgyam Trungpa - have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training. They emphasize meeting the ordinary situations of life with intelligence and compassion under all circumstances. Slogans include, "Don't be swayed by external circumstances," "Be grateful to everyone," and "Always maintain only a joyful mind."

Lojong is the Tibetan Buddhist practice that involves working with short phrases (called "slogans") as a way of generating bodhichitta, the heart and mind of enlightened compassion. Though the practice is more than a millennium old, it has become popular in the West in only the last 20 years or so - and it has become very popular indeed because it's a practice that one can fit very well into an ordinary life, and because it works.

In this volume, Traleg Kyabgon offers a fresh translation of the slogans as well as in-depth new commentary of each. After living among and teaching Westerners for over 20 years, his approach is uniquely insightful into the ways that the slogans could be misunderstood or misinterpreted within our culture. Here, he presents a refreshing and clarifying view, which seeks to correct points of confusion.

What if everything modern self-help gets wrong about discipline, ancient warriors got right? For thousands of years, Spartan warriors, Desert Fathers, Stoic emperors, and Samurai masters developed systematic approaches to self-discipline that created unbreakable humans. These weren't motivational theories—they were battle-tested methods that determined survival. This book reveals their secrets.Inside, you'll discover: The Spartan Success Formula that transformed ordinary citizens into history's most feared warriors through calculated physical challenge—and how to apply their graduated ...

Inspiration for the film "THE MENTAL MASTERY OF HITTING IN BASEBALL", Mind of a Superior Hitter: The Art, Science, and Philosophy takes an in-depth look into the key aspects of becoming a great hitter from a psychological, emotional and strategic perspective. The book is designed to enhance the intelligence of hitters in both baseball and softball on a level that is unprecedented. It includes quotes and advice from some of the top hitting coaches in the world, former professional players and prominent minds that have contributed to today’s leading hitting ideologies. Throughout, players ...

Modern Bushido is all about helping you live a life of excellence and living your life to the fullest. In this enlightening prose, award-winning and bestselling author, Dr. Bohdi Sanders covers 30 essential, life-changing traits that will enable you to live an amazing life. This inspirational book clearly explains the principles needed to live a life of excellence and shows you how to immediately apply these traits in your life. Applying these traits will absolutely improve your life and the life of those around you! You will be motivated and inspired by the straightforward lessons and ...

This high frequency third eye awakening hypnosis will help you unlock your psychic power! For millenia, mystics and spiritual gurus have known that opening the third eye is the key to unlock our spiritual intuition and psychic abilities. The only problem is, for most of human history, the secret knowledge and highly guarded meditation techniques of these mystics was hidden from the masses. In the past 20 years, thanks to the internet, we have seen this information being released at an unprecedented pace!

Men of the Code is a handbook for men who want to live life to the fullest with character, honor, and integrity. This inspiring book examines the current state of men's character and ethics, and teaches you how to hold yourself to a higher standard. This is more than a book on character and ethics. This hard-hitting book goes much deeper into why you should hold yourself to a higher standard and exactly how to do that. This amazing book guides men and boys through the character traits that should be integrated into every man's life! It teaches you exactly how to develop and live by your own...

“You have power over your mind — not outside events. Realize this, and you will find strength.” — Marcus Aurelius Feeling anxious, overwhelmed, and powerless in a world obsessed with control? You’re not alone. The modern world has sold us a lie: that more hacks, more optimization, and more chasing will lead to peace. ⚠️ It’s a trap. Welcome to The Stoic Mindset — a practical, no-bullshit guide to mastering what’s truly yours: your mind, your actions, your will. This isn’t a book for comfort seekers. It’s for those ready to train like warriors of the mind — those ...

You may have heard about people who are gifted at taking photographs of information in their minds; however, what you may not have heard is that taking these types of photos is actually a skill that you can teach yourself. Memorizing information doesn’t have to be difficult, yet many people struggle to do so simply because they haven’t learned how to take pictures of images that they want to retain in their minds for future use. In other words, once you learn how to cultivate a photographic memory, you’ll be able to easily set yourself apart from the rest.

A seven-part mindfulness practice on the health benefits of Cognitively-Based Compassion Training (CBCT), rooted in Western science and Buddhist mindfulness, from the creator of the program developed at the Dalai Lama’s Compassion Center at Emory University. Former Tibetan Buddhist monk and...

Probably you have chosen to pick up this book because you are interested in martial arts of any kind, or maybe you are just interested in the training of the ancient ninja. Whatever the reason for your interest in this book I can assure you that you will not be disappointed. But just what is Shikatakai? I teach that the study of the art is not just merely the study of kicking, blocking, and punching, you know, martial arts training, it is a lifestyle that you have chosen to live by. We are not talking about some Ninjutsu Naruto here, we are talking about actual Ninjutsu techniques blended ...

Mind training is a comprehensive practice that is suitable for all types of students. It contains the entire path and does not depend on a person's background. Mind training nurses and cultivates the Buddha Nature - that pure seed of awakening that is at the very heart of every sentient being. It has the power to transform even egotistical self-clinging into self-lessness. Put into practice diligently, it is enough to lead you all the way to awakening.

What if greatness isn’t about giant leaps—but about the quiet power of small, deliberate steps repeated with purpose? In a world obsessed with overnight success and instant gratification, The Kaizen Effect: Small Steps, Infinite Growth offers a timeless alternative. It’s not a book about working harder. It’s a guide to working wiser—to transforming your habits, mindset, and soul through the simple yet profound philosophy of continuous improvement. Rooted in the legendary Japanese concept of Kaizen, this book redefines what it means to master life, business, creativity, and the ...

DOWNLOAD EBOOK FOR FREE WHEN YOU BUY THE PAPERBACK Martial Arts Mindset Parts 1 and 2, now together at a discounted price! Marital Arts does more than just teach you how to fight. Through persistence and a wider frame of mind we can also learn: How discipline and routine can make us more effective at our work Difficult situations in training which makes us more confident in the outside world Focus and stress management techniques that keep you a level above everyone else. Let's face it, the world isn't the nicest place out there. There are a lot of people out there that mean to cause us ...

The Way of Wing Chun Kung Fu: The Final Lessons from the Master is not a typical martial arts manual. Told through the quiet intensity of a master’s last teachings to his favourite student, this book delivers the true foundations of Wing Chun—structure, centreline control, timing, pressure, and calm power—without the myths, shortcuts, or empty techniques. Inside, you’ll learn how to build Wing Chun that works when it matters: • Strong structure without stiffness • Clean striking without overcommitting • Intelligent entry and distance control • Chi Sau that develops timing, ...

Master the art of crafting workshops that not only educate but also inspire lasting transformation in participants, with this time-tested and user-friendly guide. This comprehensive guidebook equips you with everything you need to successfully facilitate personal growth and collective wisdom in workshops, retreats, and trainings. Featuring a range of ready-to-use exercises, templates, worksheets, and checklists, this results-driven guide empowers you to confidently create and fine-tune your workshops with confidence and skill.

Climbing goes beyond simply being a physical activity. When climbing we are exposed to situations where we have to confront difficulty, discomfort, fear, frustration, decision making, among other things. Through these trials and tribulations, we are given the opportunity to surmount many life’s struggles which will deepen in our ability to develop our mental strength and the ability to maintain serenity. In order to have serenity in our lives we need to efficiently manage the challenges and difficulties we face and the emotions they generate. Many situations will provoke negative emotions...