Training Grip

Pull-Ups for Life! The tips and tricks for strength motivation when hanging out at the bar. Up your pull game with different strategies to employ and skills to add to your arsenal. For the love of all things pull-up related, here is that gym-spiration to tackle the training to come. Whether you are a beginner discovering your own path with the bar or have been at the game for years and are looking to advance some new ideas into your bodyweight martial arts groove. A wide variety of good times in the pull-up world is coming to you. In Pull-Ups for Life, you’ll venture: To the various pull-...

Handguns have been used throughout the centuries in many athletic disciplines. This book relates to two pistol types: the revolver and the semi-automatic pistol. Using a pistol can be fun once the user knows how to safely command the firearm. There are many areas where pistols are used. Some owners enjoy hunting, while others develop their skills as sport athletes competing against other firearm users around the world. Different athletic shooting disciplines require different types of pistols. Sporting athletes must know what type of equipment is needed for their respective competition. ...