Training Grip

Pull-Ups for Life! The tips and tricks for strength motivation when hanging out at the bar. Up your pull game with different strategies to employ and skills to add to your arsenal. For the love of all things pull-up related, here is that gym-spiration to tackle the training to come. Whether you are a beginner discovering your own path with the bar or have been at the game for years and are looking to advance some new ideas into your bodyweight martial arts groove. A wide variety of good times in the pull-up world is coming to you. In Pull-Ups for Life, you’ll venture: To the various pull-...

In Build Extreme Strength With Rope Climbing Caleb shows you how to use an old school underground piece of equipment and use it to build incredible strength throughout your body. Learn the secrets that gymnastic have know and been using to build freakish strength. Build Extreme strength with rope climbing will take you beyond just pull ups and chin ups. Your average gym member would fail at trying to climb a rope even if their life depended on it. This book will take you from the beginning stages of rope climbing all the way to doing weight rope climbing and if you desire ONE ARM ROPE PULL ...

Handguns have been used throughout the centuries in many athletic disciplines. This book relates to two pistol types: the revolver and the semi-automatic pistol. Using a pistol can be fun once the user knows how to safely command the firearm. There are many areas where pistols are used. Some owners enjoy hunting, while others develop their skills as sport athletes competing against other firearm users around the world. Different athletic shooting disciplines require different types of pistols. Sporting athletes must know what type of equipment is needed for their respective competition. ...