Teaching Yoga Meditation

Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration.

Awaken Your Spirit: Master Kriya Yoga and Journey into Turiya for Ultimate Consciousness. Explore the science behind Kriya Yoga and how it can benefit your health.

Drawn from Tibet's rich contemplative literature, Buddhist Meditation offers classic exercises focused on the opportunities and challenges of life; cultivating inner calm; fostering a wider perspective on oneself in relationship to others; working with negative emotions, and the highest values of the Buddhist tradition, love and compassion.

More than just physical poses on a mat, yoga can be a profound path of self-realization. Lit from Within encourages listeners to pursue yoga in its fullness, examining conscious and unconscious habits, connecting to our inner landscapes, and freeing us to relate to ourselves and our world with a sacred outlook.

Meditation And Geometry For The Youth explores geometry and meditation together. Geometry assists our understanding of the physical world, meditation assists our understanding of our inner world. Learn how to meditate while learning about the four dimensions of geometry. And learn how to teach meditation in non-denominational manner through geometry. Great discussion material and direction for meditation. Meditation and Geometry For The Youth is an educational enlightening non-secular meditation learning experience. Meditation and Geometry together in a simple format to enable everyone and ...

Bhagvan Nithyananda of Ganeshpuri was a Janam Siddha (born enlightened ).He was an incarnation of divine . Thousands were blessed by his divine presence . All his life, he fulfilled the wishes of his devotees but there were very few who came to him only and solely for spiritual wisdom and spiritual emancipation and freedom . He transmitted a deep silence and a grace so profound that words were rarely necessary . Tulsi Amma was instrumental in recording his teachings and his core message because she noted down the occasional pearls of wisdom which he spoke . They were compiled in a book ...

The first book in the Jed Talks series by Jed McKenna, author of the Enlightenment Trilogy and the Dreamstate Trilogy. 2nd Edition contains Starship Gita: The Song of the Borg, a play in six acts. Jed McKenna is the author of The Enlightenment Trilogy (Spiritual Enlightenment: The Damnedest Thing, Spiritually Incorrect Enlightenment, and Spiritual Warfare) and The Dreamstate Trilogy (Jed McKenna's Theory of Everything: The Enlightened Perspective, Play: A Play by Jed McKenna, and Dreamstate: A Conspiracy Theory). The Jed Talks series continues to provide the same combination of humor, charm...

An Awesome Book of Magick and Spiritual Knowledge This book will blow your mind! If you ever needed answers about what your life’s purpose was or how to be truly happy, then this book is for you. If you want to learn a mystical yoga technique that will bestow you with awesome mystical powers or help connect you with the Super-soul, then this book is for you. If you ever pondered about the creation of the universe, then this book is for you. What’s this book about? It’s about the magickal and spiritual discussions between Lord Krishna and his devotee Uddhava before the Lord departed to...

garnered from 30 years of experience...

Are you ready to quiet the mind, transcend daily stress, and experience life with clarity and peace? Through engaging narration and practical insights, this audiobook breaks down the profound teachings of Patanjali, revealing step-by-step how to reach the ultimate state of spiritual liberation. Why This Audiobook Stands Out:~ Clear, Practical Guidance – No fluff, no filler. Cruz blends ancient wisdom with actionable techniques to help you integrate Samadhi into your daily life.

Yoga Masters Meditation Series audio programs are powerful guided meditations led by teachers from the most respected Yoga schools in the world. These one-on-one guided sessions will lead you easily into deep meditation, connecting with the source of freedom, peace and healing which opens up naturally within you.

Among primers on meditation, this audiobook is exceptional in how it guides listeners who treasure inner growth and are looking for reliable direction on how to achieve it in an authentic and sustainable way. The author, a student of the Indian yogi Paramahansa Yogananda, distills the teachings of many other spiritual traditions and religions, including Christianity, into an interfaith perspective that will appeal to all seekers of the divine.

THE COMPLETE TEACHINGS OF LORD KRISHNA This book is about Lord Krishna's divine teachings- the Bhagavad Gita and the Uddhava Gita. In the Bhagavad Gita, Lord Krishna explains to his cousin Arjuna his duties as a warrior and prince and elaborates on different Yogic and Vedantic philosophies. The Bhagavad Gita teaches us how to face and solve the eternal problems facing mankind- birth, death, pain, suffering, fear, bondage, love and hate. It explains how to reach a state of perfect mental peace, inner stability and complete freedom from grief, fear and anxiety. In the Uddhava Gita, Lord ...

*Unlock the Secrets to Lasting Joy, Mental Clarity, and Stress-Free Living *Are you struggling with daily stress, mental disorder, or the constant pursuit of happiness that feels just out of reach? Does it feel like emotional resilience is hard to come by, leaving you overwhelmed and unfulfilled? You’re not alone. *Secrets to Happiness offers a path out of these daily struggles, providing clear, actionable steps to help you transform stress into clarity, confusion into purpose, and unhappiness into a holistic, joyful life. *Imagine a life where stress no longer controls you; you have the ...

Since the beginning of mankind there has been one quest that has continually employed the mind and heart of humanity: knowing who we are. The One Infinite Being brings a satisfying answer to that search from the very lips of a true knower of the Self. Swami Vivekananda is not only a renown and globally acclaimed master of the internal Truth, he is a master of modern times and therefore capable of transmitting his experiences in a language that echoes our own. His teachings provide an unencumbered path to the inner realm, bringing the light of clear and direct perception to our mind. I have ...