Surviving Middle

August 1918. Everybody likes twelve-year-old Josie Winslow. While she helps in the family drug store and plans for the first day of school, her pharmacist father is puzzled by newspaper articles about influenza arriving in New York on ships from Europe. It is still summer. Flu is a winter disease. Billy Detwiler has been kicked out of prep school. No one, not even Billy, is happy he will be in Josie’s school let alone her eighth-grade class. He is a bully of the first order and is looking for his next victim. He calls Josie “Pharmacy Girl,” but it is no compliment. By mid-October, ...

Are you feeling lost or stuck in your midlife? Are you questioning your choices and wondering if this is all there is to life? If so, you're not alone. Many people go through a midlife crisis, and it can be a challenging and confusing time. But there is hope. With the 30 Days to Overcome a Midlife Crisis mindfulness workbook, you'll learn how to find clarity and purpose in your life. Through daily exercises and practices, you'll explore your thoughts and feelings, identify patterns and habits that hold you back, and develop a greater sense of self-awareness and acceptance. You'll learn how ...

Today’s middle school girls have it rough. In those few short years, girls go through an incredible number of biological and emotional changes, making it the most formative - and risky - time in their lives. Groups form and turn on each other, childhood friends can reveal trusted secrets just by sending a text message or updating a Facebook status, and deciding where to sit in the cafeteria can be a daily struggle. As any tween will tell you, life for a middle school girl can be summed up in one word: drama.

Our kids are experiencing an unprecedented sense of isolation, interacting virtually in a world that seems ever more fearful with each news cycle. They absorb and internalize the stress and anxiety they see on their parents' faces and on the phone, laptop, tablet, and TV screens that are ever before their eyes. Not surprisingly, their mental and physical health are suffering. As parents, we want to know how we can help. Practical and encouraging, Raising Healthy Teenagers helps you understand the mental, physical, and social toll the past couple years have taken on your kids.

Surviving Myself: The Making of a Middleweight is a coming-of-age memoir about a sensitive little sweetheart, who throws a dynamite left hook—a punch that catapults him into Madison Square Garden to fight for a Golden Gloves title. It is also about my fiercely flawed family and our struggles with divorce, drug addiction, alcoholism, a suicide attempt, and juvenile delinquency.

There I was in my mid-30s, reclined in my favorite Adirondack chair with a six-pack of Zima on ice, my favorite Blues Traveler CD in my Sony Discman, and the latest copy of Maxim discretely tucked by my side. I was fully prepared for middle age, and nothing could touch me (or so I thought). Then came marriage, kids, wrinkles, joint pain, and tater tots with murderous intent. I began to suspect that this whole “aging” thing might be more of a challenge than I understood, and I was right.