Stress Social Work

Product List
  • Regular price: $21.06 or 1 credit

    Sale price: $21.06 or 1 credit

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    • Feel Confident in a Crowd, on a Date, and at Work Gatherings by Identifying Personal Triggers, Diffusing High Stress Thoughts, and Relaxing Into True Comfort, Ease and Confidence
    • By: Jane Kennedy
    • Narrated by: Shawn Stutts
    • Length: 3 hrs and 44 mins
    • Release date: 11-18-24
    • Language: English
    • 5 out of 5 stars 22 ratings
    • Whether you’re a mental health professional looking for insights to help clients, or an individual ready to take control of your anxiety, this book is your roadmap to feeling confident in all areas of life.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Reduce Stress and Enhance Personal Growth
    • By: Lulu Nicholson
    • Narrated by: B Fike
    • Length: 5 hrs
    • Release date: 09-05-24
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Discover how to turn life's challenges into golden opportunities through shadow work with this all-in-one guide, workbook, and journal.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Counseling and the Natural World
    • By: Megan E. Delaney
    • Narrated by: Wendy Tremont King
    • Length: 11 hrs and 11 mins
    • Release date: 06-16-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • From foraging and hunting for food to (more recently) finding solace and peace in a beautiful vista, humans have long interacted with the natural world. Though a connection to nature runs deep in our DNA, however, people of the modern age are indoors almost 93 percent of the day....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

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    • Tools to Help You Heal and Recharge When You're Wrung Out by Stress
    • By: Kristin Neff PhD, Christopher Germer PhD
    • Narrated by: Christopher Germer PhD
    • Length: 8 hrs and 51 mins
    • Release date: 10-15-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout.

    Regular price: $17.47 or 1 credit

    Sale price: $17.47 or 1 credit

    • Harness Your Emotions for a Better Life, Success at Work, and in Relationships: Learn to Overcome Stress, Improve Your Leadership Skills, and Achieve Your Goals
    • By: Jordan Maxwell
    • Narrated by: Evan Blake, Casey Donovan
    • Length: 21 hrs and 33 mins
    • Release date: 01-15-25
    • Language: English
    • Not rated yet
    • So many people do not realize their full potential in life, not because they do not have the skills to do their job well, but rather, because they do not know how to convince others. This audiobook will guide you on becoming a leader and a person of value.

    Regular price: $29.95 or 1 credit

    Sale price: $29.95 or 1 credit

    • The Stress-Free Personal Guide to Setting Healthy Boundaries with Family, at Work, and in Relationships to Enhance Self-Care and Emotional Health
    • By: Charmaine Glass Davis
    • Narrated by: Tara Young
    • Length: 4 hrs and 5 mins
    • Release date: 07-31-24
    • Language: English
    • 5 out of 5 stars 48 ratings
    • Feeling overwhelmed by demands or pressures and struggling to say "No"? Transform your life and relationships with Setting Boundaries Made Simple. This audiobook offers easy steps to setting boundaries and finding peace in all areas of your life.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Simple relaxing techniques to maximize productivity and happiness
    • By: Gregory Alan Thornhill
    • Narrated by: Virtual Voice
    • Length: 12 mins
    • Release date: 02-26-24
    • Language: English
    • 2 out of 5 stars 2 ratings
    • Life can be hectic and it’s hard to stay on track with everything that needs to get done each day. It seems like we never have enough time as is,...

    Regular price: $3.99 or 1 credit

    Sale price: $3.99 or 1 credit

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  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • How to Deal with Social Anxiety, Stress and Panic Attacks. How to Improve Your Time Management at Work
    • By: Robert Green
    • Narrated by: Bill Anciaux
    • Length: 5 hrs and 31 mins
    • Release date: 11-05-19
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Stop Anxiety to Boost Productivity is a bundle of two books to boost productivity by tackling anxiety. Anxiety Workbook shows you how to overcome anxiety before it gets worse. Productivity Plan is useful for achieving productivity by emotional regulation....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Nurture Your Child by Caring for Yourself
    • By: Susan M. Pollak EdD, Christopher Germer - foreword
    • Narrated by: Leslie Howard
    • Length: 10 hrs and 41 mins
    • Release date: 04-21-20
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • A Toolkit for Managing Your Emotions for Successful Results.
    • By: M Paula Daoust
    • Narrated by: Lisa Reichert
    • Length: 6 hrs and 2 mins
    • Release date: 04-27-21
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Conflict at Work will show you how to step up to difficult issues and conflicts and get the results you need and want. Conflict at Work is different from any other self-help book because it provides you with an array of tools....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • The Adventures of a Woman at Work
    • By: Apurva Purohit
    • Narrated by: Deepti Gupta
    • Length: 4 hrs and 57 mins
    • Release date: 01-01-17
    • Language: English
    • 4 out of 5 stars 2 ratings
    • Apurva Purohit, CEO of Radio City 91.1 FM, shows how women can accept, adapt and achieve their way to the highest rung in every arena....

    Regular price: $9.18 or 1 credit

    Sale price: $9.18 or 1 credit

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    • A Roadmap to Become an Effective Person and Build a Stress Free Work Environment
    • By: Jeorge Farrel
    • Narrated by: Lydell Storm
    • Length: 4 hrs and 2 mins
    • Release date: 01-15-20
    • Language: English
    • 5 out of 5 stars 81 ratings
    • Improve your productivity at workplace by overcoming stress problems. Humans are gifted with a precious internal response system which extends extraordinary and baffling help to them in the varying threatening life situations....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $6.75 or 1 credit

    Sale price: $6.75 or 1 credit