Stress Myth

Product List
    • Trauma, Illness, and Healing in a Toxic Culture
    • By: Gabor Maté MD, Daniel Maté
    • Narrated by: Daniel Maté
    • Length: 18 hrs and 12 mins
    • Release date: 09-13-22
    • Language: English
    • 4.5 out of 5 stars 2,522 ratings
    • By the acclaimed author of In the Realm of Hungry Ghosts comes a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing....

    Regular price: $22.50 or 1 credit

    Sale price: $22.50 or 1 credit

    • Ambiguous Loss in a Time of Pandemic and Change
    • By: Pauline Boss PhD
    • Narrated by: Elisabeth Rodgers
    • Length: 3 hrs and 33 mins
    • Release date: 12-21-21
    • Language: English
    • 4.5 out of 5 stars 47 ratings
    • The COVID-19 pandemic has left many of us haunted by feelings of anxiety, despair, and even anger. In this audiobook, pioneering therapist Pauline Boss identifies these vague feelings of distress as caused by ambiguous loss, losses that remain unclear and hard to pin down....

    Regular price: $11.77 or 1 credit

    Sale price: $11.77 or 1 credit

    • By: Gabor Maté MD, Daniel Maté
    • Narrated by: Daniel Maté
    • Length: 18 hrs and 12 mins
    • Release date: 09-13-22
    • Language: English
    • 4.5 out of 5 stars 24 ratings
    • Gabor Maté’s internationally bestselling books have changed the way we look at addiction and have been integral in shifting the conversations around ADHD, stress, disease, embodied trauma, and parenting....

    Regular price: $26.96 or 1 credit

    Sale price: $26.96 or 1 credit

  • Regular price: $5.00 or 1 credit

    Sale price: $5.00 or 1 credit

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    • Rethinking Your Optimal Balance for Success
    • By: David J. McNeff
    • Narrated by: Emmanuel Chumaceiro
    • Length: 7 hrs and 6 mins
    • Release date: 08-24-21
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • The Work-Life Balance Myth will provide you with proven new ways of framing your life, seeing stress for what it is, and vastly improving your ability to navigate the emotional challenges that will inevitably arise....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • How a Myth Endangers the Physical and Mental Health of Black Women
    • By: Marita Golden
    • Narrated by: Diana Blue
    • Length: 6 hrs and 42 mins
    • Release date: 10-26-21
    • Language: English
    • 5 out of 5 stars 34 ratings
    • Black women face a hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know that you cannot protect your children or guarantee their safety, that your value is consistently questioned, and that even being "twice as good" is often not good enough....

    Regular price: $13.75 or 1 credit

    Sale price: $13.75 or 1 credit

    • 11 Science-Based Ways to Eat More, Stress Less, and Feel Great About Your Body
    • By: Jaclyn London
    • Narrated by: Jaclyn London
    • Length: 9 hrs and 35 mins
    • Release date: 01-08-19
    • Language: English
    • 4 out of 5 stars 37 ratings
    • Debunk diet myths and make better food choices with this helpful guide that will transform the way you think about nutrition and health....

    Regular price: $21.83 or 1 credit

    Sale price: $21.83 or 1 credit

  • Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

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    • The Myth of Perseverance and How the New Science of Giving Up Can Set You Free
    • By: Julia Keller
    • Narrated by: Hillary Huber
    • Length: 7 hrs and 10 mins
    • Release date: 04-18-23
    • Language: English
    • 4 out of 5 stars 1 rating
    • Quitting is the ultimate guide to letting go—Keller provides practical advice on not just why, but when and how to quit, so you can pivot and live a happier, more purposeful life without unnecessary stress....

    Regular price: $18.15 or 1 credit

    Sale price: $18.15 or 1 credit