Stress Brain

Product List
    • Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
    • By: Melanie Greenberg PhD
    • Narrated by: Coleen Marlo
    • Length: 6 hrs and 40 mins
    • Release date: 02-02-17
    • Language: English
    • 4.5 out of 5 stars 446 ratings
    • Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them....

    Regular price: $20.00 or 1 credit

    Sale price: $20.00 or 1 credit

    • Rewire Your Brain and Body for Less Stress and More Resilience
    • By: Aditi Nerurkar
    • Narrated by: Aditi Nerurkar
    • Length: 8 hrs and 19 mins
    • Release date: 01-16-24
    • Language: English
    • 5 out of 5 stars 35 ratings
    • From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.

    Regular price: $25.19 or 1 credit

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  • Regular price: $21.06 or 1 credit

    Sale price: $21.06 or 1 credit

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    • Overwhelmed? Disorganized? Living in Chaos? Discover the Secrets That Have Changed the Lives of More than Half a Million Families
    • By: Marla Cilley
    • Narrated by: Nan McNamara
    • Length: 6 hrs and 3 mins
    • Release date: 02-02-21
    • Language: English
    • 4.5 out of 5 stars 225 ratings
    • With her special blend of housecleaning tips, humor, and musings about daily life, Marla Cilley, a.k.a. "The FlyLady", shows you how to manage clutter and chaos and get your home - and your life - in order....

    Regular price: $17.19 or 1 credit

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    • 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded
    • By: Jill Weber PhD
    • Narrated by: Daniela Acitelli
    • Length: 4 hrs and 48 mins
    • Release date: 12-20-22
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Based on cutting-edge research, Overcoming Stress-Induced Brain Fog offers quick solutions you can put to work right away, including exercises based in awareness, mindfulness and acceptance, and self-compassion....

    Regular price: $17.19 or 1 credit

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    • An Operating Manual for the Human Body
    • By: Andrew D. Huberman Ph.D.
    • Narrated by: Andrew D. Huberman Ph.D.
    • Length: 11 hrs
    • Release date: 09-09-25
    • Language: English
    • Not rated yet
    • Dr. Andrew Huberman introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.

    Regular price: $20.78 or 1 credit

    Sale price: $20.78 or 1 credit

    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • By: Daniel G. Amen MD
    • Narrated by: L. J. Ganser
    • Length: 12 hrs and 12 mins
    • Release date: 11-13-18
    • Language: English
    • 4.5 out of 5 stars 228 ratings
    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

    Regular price: $21.49 or 1 credit

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    • Brain, Mind, and Body in the Healing of Trauma
    • By: Bessel van der Kolk M.D.
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 15 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 12,116 ratings
    • A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

    Regular price: $22.50 or 1 credit

    Sale price: $22.50 or 1 credit

    • The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
    • By: Eliza Kingsford, Debora Yost
    • Narrated by: Eliza Kingsford
    • Length: 7 hrs and 16 mins
    • Release date: 01-06-17
    • Language: English
    • 4.5 out of 5 stars 219 ratings
    • Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

  • Regular price: $6.99 or 1 credit

    Sale price: $6.99 or 1 credit

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    • Reduce Stress, Anxiety and Depression and Future-Proof Your Brain
    • By: Kimberley Wilson
    • Narrated by: Kimberley Wilson
    • Length: 8 hrs and 19 mins
    • Release date: 03-05-20
    • Language: English
    • 5 out of 5 stars 36 ratings
    • A groundbreaking science-based guide to protecting your brain health for the long term....

    Regular price: $14.52 or 1 credit

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    • Heal Your Vagus Nerve and Improve Gut Health
    • By: Wendy Hayden
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 12 mins
    • Release date: 01-10-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Are you struggling with IBS, Crohn's Disease, constipation, IBD, or other gut issues, and nothing is helping? If you have tried everything and ...

    Regular price: $12.99 or 1 credit

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    • How to Use the Most Profound Part of Your Brain Under Any Kind of Stress
    • By: Steven Stosny PhD
    • Narrated by: Michael Quinlan
    • Length: 5 hrs and 33 mins
    • Release date: 04-05-16
    • Language: English
    • 4.5 out of 5 stars 87 ratings
    • In Soar Above, renowned relationship expert Dr. Steven Stosny offers a groundbreaking formula for building new, pressure-resistant habits....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • 9 Steps to a Happy Brain
    • By: Maria Ian
    • Narrated by: Maria Ian
    • Length: 5 hrs and 41 mins
    • Release date: 01-24-25
    • Language: English
    • 5 out of 5 stars 18 ratings
    • Each one of us has visionary qualities; we are inundated daily by fears, stress, and worries. Mindfulness and meditation serve as band-aids, but we are all familiar with the adage: Don’t put the sick mind you don’t understand into the healthy self you aspire to become.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Reset the Vagus Nerve for Brain-Gut Harmony, Simple Mind-Body Techniques to Manage Pain and Balance Digestion, Relaxation Tools for Stress Relief and Improved Sleep
    • By: Futuristic Living
    • Narrated by: Brenna Colleen Castor
    • Length: 4 hrs and 9 mins
    • Release date: 11-27-24
    • Language: English
    • 5 out of 5 stars 10 ratings
    • This user-friendly guide provides precise, practical tools to help you Manage Anxiety and Nervous System Dysregulation without feeling overwhelmed.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Scientific Solution to Protect Your Brain and Body - and Be More Resilient Every Day
    • By: Mithu Storoni
    • Narrated by: Katharine Lee McEwan
    • Length: 6 hrs and 15 mins
    • Release date: 08-22-17
    • Language: English
    • 4.5 out of 5 stars 95 ratings
    • This practical and groundbreaking guide reveals seven paths to fighting the effects of stress - to strengthen our natural defenses so that our minds remain sharp, and our bodies resilient, no matter what life throws at us....

    Regular price: $13.50 or 1 credit

    Sale price: $13.50 or 1 credit

    • By: Laurel Parnell PhD
    • Narrated by: Wendy Tremont King
    • Length: 12 hrs and 25 mins
    • Release date: 12-31-19
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Writing for both EMDR therapists and substance abuse counselors, Laurel Parnell provides user-friendly tools to help support clients in recovery with EMDR-based techniques that can be easily integrated into all levels of addiction treatment....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    • Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
    • By: Tiegan Williams
    • Narrated by: Jacqueline Michelle
    • Length: 11 hrs and 7 mins
    • Release date: 07-29-24
    • Language: English
    • 5 out of 5 stars 35 ratings
    • Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY!

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Using Science to Rewire Your Anxious Brain
    • By: Faith G. Harper
    • Narrated by: Erin Bennet
    • Length: 2 hrs and 44 mins
    • Release date: 04-27-21
    • Language: English
    • 4.5 out of 5 stars 764 ratings
    • Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....

    Regular price: $12.61 or 1 credit

    Sale price: $12.61 or 1 credit

    • Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
    • By: Bonnie J. Kaplan, Julia J. Rucklidge
    • Narrated by: Susan Ericksen
    • Length: 12 hrs and 5 mins
    • Release date: 04-20-21
    • Language: English
    • 4.5 out of 5 stars 33 ratings
    • We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed....

    Regular price: $25.19 or 1 credit

    Sale price: $25.19 or 1 credit