Stress Anger Depression

Product List
    • Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
    • By: Katherine Andler
    • Narrated by: Melanie Hensch
    • Length: 2 hrs and 1 min
    • Release date: 12-23-21
    • Language: English
    • 3 out of 5 stars 2 ratings
    • A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Overcoming Anxiety, Stress, Fear, Anger, and Depression Through the Words of God With Affirmations and Prayers.
    • By: Annett Hill
    • Narrated by: Virtual Voice
    • Length: 1 hr and 37 mins
    • Release date: 04-18-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • GOD’S promises for you Too often, when situations of life push us against the wall, it’s easy to focus on ourselves and our difficulties rather...

    Regular price: $3.99 or 1 credit

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    Included in Plus membership
    • A Beginner’s Guide to Dialectical Behavior Therapy (DBT), Skills for Managing Anxiety, Depression, Stress & Anger, Overcoming Emotional Turmoil, & Finding Balance in the Storm
    • By: Caleb A. Robinson
    • Narrated by: Miles Carter
    • Length: 4 hrs and 26 mins
    • Release date: 01-13-25
    • Language: English
    • 5 out of 5 stars 17 ratings
    • Many individuals find themselves trapped in the chaos of unchecked emotions, unaware of the tools that can lead to true harmony and personal growth. But what if you could uncover the techniques to transform turmoil into tranquility?

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
    • By: Barrett Huang
    • Narrated by: Darren Schilling, Erik Smelser, Jeff Bower
    • Length: 10 hrs and 19 mins
    • Release date: 03-01-24
    • Language: English
    • 5 out of 5 stars 35 ratings
    • Transform your life with the power of dialectical behavior therapy with this ultimate DBT bundle for mental & emotional health!

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
    • By: Jane Kennedy
    • Narrated by: Nauri Simmonds
    • Length: 5 hrs and 47 mins
    • Release date: 04-03-24
    • Language: English
    • 5 out of 5 stars 48 ratings
    • Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
    • By: Katherine Andler
    • Narrated by: Melanie Hensch
    • Length: 1 hr and 8 mins
    • Release date: 08-11-20
    • Language: English
    • 4.5 out of 5 stars 40 ratings
    • Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • A Vital Guide on How to Deal with Nerves and Coping with Stress, Pain, OCD and Trauma
    • By: Richard Banks
    • Narrated by: Marc P. LeVasseur
    • Length: 3 hrs and 40 mins
    • Release date: 03-05-21
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop doing it? Are you ready to learn how to deal with anxiety and depression without taking drugs? Listen to find out more....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Complete Guide to Treating Your Trauma. Relive Your Stress, Anger and Depression
    • By: Melinda Quinn
    • Narrated by: DM STUDIOS
    • Length: 4 hrs and 22 mins
    • Release date: 12-15-21
    • Language: English
    • 4.5 out of 5 stars 20 ratings
    • Trauma is an inevitable aspect of life. But we can recover. It doesn't have to be a lifelong process. Eye Movement Desensitization and Reprocessing (EMDR) is a form of psychotherapy that has been shown to help individuals recover from trauma and enhance their quality of life....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Self-Help Solution, Therapies and Cure Suggestions to Panic Attacks. Depression and Phobia Workbook for Relief and Rebalance. Stress and Anger Management in Relationships and Children (Anxiety and Depression, Book 1)
    • By: David Siegler
    • Narrated by: Andrew S. Baldwin
    • Series: Anxiety and Depression, Book 1
    • Length: 3 hrs and 10 mins
    • Release date: 03-23-20
    • Language: English
    • 5 out of 5 stars 14 ratings
    • We all experience the occasional negative thought, but if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Step by Step Guide to Becoming Your OWN Therapist by Managing Stress and Overcoming Depression, Anxiety, Anger, Panic, and Mental Health Issues
    • By: Gary Scott
    • Narrated by: KC Wayman
    • Length: 3 hrs and 19 mins
    • Release date: 10-28-19
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • Uncover the secret to effectively treat obsessive-compulsive disorders, paralyzing panic attacks, and debilitating worry and anxiety without using any medication....

    Regular price: $14.95 or 1 credit

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  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • La Guía Definitiva Hecha Sencilla Para Superar el Control de la ira, la Ansiedad, la Depresión, el Insomnio, el Pensamiento Negativo, el Pánico, las Fobias, el Estrés y la Preocupación [The Ultimate Guide Made Simple To Overcome Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, Phobias, Stress, and Worry]
    • By: Maxwell Jensen
    • Narrated by: Luciano Mongiello
    • Length: 1 hr and 18 mins
    • Release date: 05-13-21
    • Language: Spanish
    • 3 out of 5 stars 10 ratings
    • Maxwell Jensen va a compartir sus herramientas favoritas para tratar la ansiedad, la depresión, el insomnio, los problemas de ira y muchos otros problemas de salud mental: un conjunto de métodos y técnicas conocidas como TCC o terapia cognitiva conductual....

    Regular price: $10.13 or 1 credit

    Sale price: $10.13 or 1 credit

    • A Self-Help Therapy Guide to Manage and Cure Anger, Anxiety, and Depression Issues and Live Free from your Emotions
    • By: Dennis Finch
    • Narrated by: Jeff Ritchey
    • Length: 2 hrs and 7 mins
    • Release date: 04-21-21
    • Language: English
    • 5 out of 5 stars 2 ratings
    • This book, an ultimate guide to anger management, contains proven steps and strategies on how to control your anger and overcome your temper before it can destroy your relationships, your friendships, and your career in a heated moment of insane rage....

    Regular price: $6.95 or 1 credit

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    • Conquering Anxiety, Depression, Stress, Fear, and Anger
    • By: Nafeez Imtiaz
    • Narrated by: Magic Bob Walker
    • Length: 5 hrs and 45 mins
    • Release date: 12-30-24
    • Language: English
    • Not rated yet
    • Are you trapped in a prison of anxiety, shackled by depression, or held hostage by uncontrollable anger? "Mental Health Unlocked" is your master key to freedom.

    Regular price: $19.95 or 1 credit

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  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Guide to Master Your Emotions
    • By: Olivia Bauman
    • Narrated by: Christopher Meglin
    • Length: 3 hrs and 12 mins
    • Release date: 09-12-22
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Do you occasionally experience uncontrollable negative emotions that seem to ruin your entire day? Sometimes all you need is a little assistance to deal with the day-to-day stress that accumulates in your life, and that is exactly what we will be doing here....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Action-Oriented Psychotherapeutic Approach of ACT to Reducing Stress, Anxiety, Anger, Panic Attacks, & Depression
    • By: Leona S. Murray
    • Narrated by: Daisy Kelly
    • Length: 3 hrs and 7 mins
    • Release date: 06-15-20
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Did you know that most people don't have the right tools to positively deal with their emotions? Despite living in an age of readily available information, the old-world way of numbing negative emotions are still very prevalent....

    Regular price: $14.95 or 1 credit

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    • By: William DeFoore
    • Narrated by: William G. DeFoore
    • Length: 1 hr and 35 mins
    • Release date: 08-16-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • This dynamic, information-packed book will help you to understand and overcome anger management and depression problems and how they relate to each other....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Tools to Manage Stress, Fear, and Anger
    • By: Nafeez Imtiaz
    • Narrated by: Katelyn Albright
    • Length: 6 hrs and 59 mins
    • Release date: 01-02-25
    • Language: English
    • Not rated yet
    • "Healing from Depression and Anxiety" is not just another self-help book—it's a lifeline, a compass, and a trusted companion on your journey to mental wellness.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Managing Depression, Anxiety, Stress, Fear, and Anger
    • By: Nafeez Imtiaz
    • Narrated by: Robert Restivo
    • Length: 6 hrs and 43 mins
    • Release date: 01-06-25
    • Language: English
    • Not rated yet
    • Are you tired of feeling overwhelmed by the chaos of life? Do you long for a moment of peace in your racing mind? "A Guide to Relaxation: Managing Depression, Anxiety, Stress, Fear, and Anger" is your passport to tranquility in a turbulent world.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit