Sport Pressure

Transform game-day anxiety into unstoppable confidence with actionable sports psychology designed for young competitors. Whether you are battling pre-game jitters on the commute to the field or struggling to shake off a major mistake, this empowering guide provides real solutions. Stop letting...

Are you searching for more consistency, better control under pressure, or a way to bring your true ability from the range to the course? The Modern Psychology of Golf is the essential guide for golfers who recognize that their mental game is their biggest obstacle. Written by Kevin Cotter, PGA Professional and certified in Sport Psychology, this book uniquely blends real on-course experience with modern performance science to help you play your best when it matters most. Inside, you will learn how to: Master your emotions: Stop the anger and negative self-talk that cost you strokes. Build ...

Kayla is the best gymnast on her team. When she misses her vault at an important gymnastics meet, no one sees her mistake - except her best friend, Chandra. When Chandra pressures her to tell the truth, Kayla must decide if keeping her trophy is worth losing her friend.

In practice, you beat these players. In matches, you don't. The serve that never misses in the warm-up breaks on break point. You've been told for years to "just be tougher" and it has never once told you what to actually do. Tougher is a wish. This book is a system. Tennis Under Pressure is about training the brain that walks onto the court. Written by a coach with twenty-five years on the bench and twelve state titles behind him, it takes apart what really happens to a player at 5-3 in the third and gives you the tools to change it.

Gary Player is one of golf’s greatest champions. As one of the "Big Three" of golf’s golden era (with Jack Nicklaus and Arnold Palmer), he helped launch golf as a major international sport. He sits fourth on the list of most major victories on the PGA Tour and built a reputation of being fearless on the course and steely on the greens. Don’t Choke is his look at what it takes to achieve success when the pressure is on. Player explains how and why he became a champion and what it takes to win in big-time golf, but he also explains how learning to cope in pressure situations can help anyone.

When bullies mess with Riley at the skate park one night, Bernie Chu, the best skater in town, saves his board. But the next day, Bernie pretends like he never saw Riley before. The biggest contest of the year is coming up, and Riley knows that Bernie is his chief competition.

Transform pre-game jitters into elite focus using proven sports psychology to conquer high-pressure athletic competition. Whether you are commuting to early morning practice or finding your zone in the locker room, this empowering audio guide rewires your nervous system for success. Stop relying...

Cricket Confidence is a practical mental performance guide designed to help cricketers stay calm, focused, and confident when the match is on the line. You can practice for hours, refine your technique, and prepare physically, yet everything can change when pressure builds. Timing disappears, decisions become rushed, and confidence fades. This book shows you how to stay composed, think clearly, and perform consistently in real match situations.

One of the world's greatest mountain climbers and adventurers tells her first-hand leadership stories of coming to grips to life literally on the edge—8000 meters up. "Irresistible ... offers amazing timely, practical lessons and authentic inspiration delivered with candor and spunk."...

Discover how to perform under pressure and play your best when it matters most. Wicked Smart Golf III is your roadmap for thriving in tournament golf—whether you're playing your first event or chasing your next big win. Written by +2 handicap and mental golf coach Michael Leonard, this audiobook delivers proven strategies to help you compete with confidence, stay consistent, and perform like a seasoned player—without changing your swing.

Karate Under Pressure Train the Mind That Runs the Technique You don’t rise to the level of your technique. You fall to the level of your psychology. Why do students freeze in gradings? Why does kata fall apart under pressure? Why does sparring feel completely different from drilling? Because karate is not just physical. It is cognitive. Karate Under Pressure reveals the hidden mental systems that drive timing, distance, decision-making, confidence, and composure inside the dojo. Drawing on performance psychology, motor learning science, and practical dojo experience, this book shows you ...

Rick Ankiel had the talent to be one of the best pitchers ever. Then, one day, he lost it. The Phenomenon is the story of how St. Louis Cardinals prodigy Rick Ankiel lost his once-in-a-generation ability to pitch -- not due to an injury or a bolt of lightning, but a mysterious anxiety condition...

She saved the horse nobody wanted. Now she has to prove they belong in the ring too. Wren Hollis finally has Ash — the horse everyone said was too broken to keep. But when she enters him in the winter schooling show, she shows up without the matching gear, the fancy saddle, or the years of lessons the other riders have had. Brooke and the girls from Cypress Barn make sure she knows it. Then a disaster at a practice show sends Wren home certain she's made a terrible mistake — and with weeks to go before the real thing, she has to learn something nobody warned her about: that being brave ...

Train your mind like you train your body. 🧠🏃 Unbreakable: A Youth Athlete Mindset Guide to Mental Toughness Build Confidence, Resilience, Manage Pressure, Overcome Anxiety, Maintain Focus and Discipline to Achieve Peak Performance Every athlete wants to play their best when it counts. But nerves, pressure, and self-doubt get in the way. Unbreakable is a practical, science-backed mindset training for young athletes—designed to help youth and amateur players build mental toughness, stay focused, and perform with confidence. ⚡️ Inside you’ll learn how to: ✅ Build mental ...

The greatest relief pitcher of all time shares his extraordinary story of survival, love, and baseball. Mariano Rivera, the man who intimidated thousands of batters merely by opening a bullpen door, began his incredible journey as the son of a poor Panamanian fisherman. When first scouted by the...

Every pool player knows the feeling of pressure when the shot matters most. The shaking hands, the racing heart, and the voice of doubt that creeps in right before contact. In those moments, it is not your stroke that fails you. It is your mind. In The Mental Edge Vol. 2, mindset coach and lifelong pool player Bane Kalanj goes beyond the basics of focus and confidence to reveal the deeper mechanics of peak performance. Building on the foundation of the first book, this volume explores how elite players train their thoughts, control emotions, and create consistent results under pressure.

The #1 Teen Sports Book for Building Confidence, Focus, and Mental Strength — Written by Young Athletes, for Young Athletes! If your teen athlete struggles with pressure, self-doubt, or game-day anxiety, this mental toughness for young athletes book will change how they compete — and how they see themselves. “A Young Athlete’s Guide to Mental Toughness” is not just another sports psychology lecture. It’s a collection of real stories from 12 teen athletes who turned fear into focus, and pressure into performance. 💪 Inside This Powerful Sports Book, Your Athlete Will Learn: ...

You know what you're supposed to do. So why can't you do it? You've had lessons. You've practiced the corrections. For a while, they worked. Then they disappeared—on the course, under pressure, when it mattered most. The problem isn't your swing. It's not your commitment, your talent, or even your instructor. The problem is that no one taught you how learning actually works. Most golf instruction stops at "what" and "how." This book reveals "why"—and changes everything. Traditional instruction focuses on positions, mechanics, and fundamentals. But beneath those surface fixes lies a ...

The Architecture of Pressure: A Clinical and Zen Masterclass in High-Stakes Performance [A High-Impact One-Hour Masterclass / Kindle Short Read] Panic is not a psychological failing. It is a biological equation. And you are about to learn how to solve it. For decades, we have fundamentally misunderstood stress. We treat it as a modern disease to be medicated away or a weakness to be hidden. But step onto a multi-million-dollar trading floor, the 18th green of a championship, or the final table of the World Series of Poker, and a different reality emerges. In the crucible of high-stakes ...

Riley and Blake have been best friends forever, even though Blake is a daredevil and teases Riley. That all ends when Blake finds a new group of friends. Riley joins the swim team, and soon finds he doesn't need Blake's friendship to get by. But when Blake tries a crazy stunt and dangerous at the lake one day, can Riley put the past aside and save his former friend?