Spiritual Workouts
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A 40-Day Spiritual Workout for Catholics
- By: Bob Rice
- Narrated by: Stephen Bowlby
- Length: 2 hrs and 15 mins
- Unabridged
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Are you ready to get your faith in shape? A 40-Day Spiritual Workout for Catholics is designed to bring about deeper transformation and conversion in your life. Rice challenges his listeners to spend 40 days developing a habit that will last a lifetime. Each of the 40 days includes a Scripture quote, a quote from a saint or the Catechism of the Catholic Church, a short reflection, thought-provoking questions, and a prayer. Your spiritual workout borrows concepts from physical training, including stretch, cardio, muscle-building, hydration, fat-burning, and cool down.
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A 40-Day Spiritual Workout for Catholics
- Narrated by: Stephen Bowlby
- Length: 2 hrs and 15 mins
- Release date: 03-08-23
- Language: English
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Are you ready to get your faith in shape? A 40-Day Spiritual Workout for Catholics is designed to bring about deeper transformation and conversion in your life. Rice challenges his listeners to spend 40 days developing a habit that will last a lifetime....
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The Full Spirit Workout
- A 10-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun & Fulfilling Life
- By: Kate Eckman
- Narrated by: Kate Eckman
- Length: 8 hrs and 13 mins
- Unabridged
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We all understand the basics of physical fitness, and many resources teach mindfulness, business skills, and entrepreneurial chutzpah. But often undermining these goals are less-tangible roadblocks - mental and emotional baggage, deep-seated insecurity, self-judgment, and overwhelming stress and anxiety. In The Full Spirit Workout, Kate Eckman draws from her multifaceted training (as an athlete, executive leadership coach, and meditation teacher) to present a program that will empower you to break through these blocks and accomplish your goals.
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The Full Spirit Workout
- A 10-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun & Fulfilling Life
- Narrated by: Kate Eckman
- Length: 8 hrs and 13 mins
- Release date: 08-23-21
- Language: English
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Kate Eckman draws from her multifaceted training (as an athlete, executive leadership coach, and meditation teacher) to present a program that will empower you to break through roadblocks and accomplish your goals....
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To Exercise or Not to Exercise
- The Connection Between Bodily Exercise and Spirituality
- By: Eric Tangumonkem
- Narrated by: Virtual Voice
- Length: 3 hrs and 49 mins
- Unabridged
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“I was given a job and given a horse to get the job done. I overworked my horse; it died, and now I cannot do my job.” This is a story that has influenced me profoundly and spurred this book. Your body is the horse. Are you taking good care of it? Now is the best time to look after your health; your productivity depends on it. What is the one thing that will negatively impact your productivity? No matter how talented you are and how lofty your goals, without good health, nothing else matters. While many take their health for granted and assume they can afford to neglect it, the fact is ...
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To Exercise or Not to Exercise
- The Connection Between Bodily Exercise and Spirituality
- Narrated by: Virtual Voice
- Length: 3 hrs and 49 mins
- Release date: 02-06-24
- Language: English
- “I was given a job and given a horse to get the job done. I overworked my horse; it died, and now I cannot do my job.” This is a story that has...
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Seven Sundays
- A Faith, Fitness, and Food Plan for Lasting Spiritual and Physical Change
- By: Alec Penix, Myatt Murphy
- Narrated by: Alec Penix
- Length: 6 hrs and 40 mins
- Unabridged
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Seven Sundays is a six-week program that shows you how easy it is to undergo your own total transformation. The audiobook is organized as a day-by-day journey in the same manner as a daily devotional. Over the course of each week, you will work on the “Six Pillars of Purpose” that build up this strength. You will also enjoy “Faith-Full” foods and explore a new spiritual theme each week. Ultimately, you’ll undertake a meaningful journey that will finally connect your body and spirit.
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Great program
- By Dave B on 12-10-19
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Seven Sundays
- A Faith, Fitness, and Food Plan for Lasting Spiritual and Physical Change
- Narrated by: Alec Penix
- Length: 6 hrs and 40 mins
- Release date: 12-04-18
- Language: English
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Seven Sundays is a six-week program that shows you how easy it is to undergo your own total transformation. The audiobook is organized as a day-by-day journey in the same manner as a daily devotional. You will work on the “Six Pillars of Purpose” that build up this strength....
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Well Planet (Revised & Updated)
- Fitness as a Spiritual Discipline
- By: Tom Hafer
- Narrated by: Leah Inkenbrandt
- Length: 1 hr and 25 mins
- Unabridged
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Before becoming a monk, Brother Mark O’Reilly was an extraordinary small town physician. With his guru-like clarity, this 100-year-old sage introduced fitness as a spiritual discipline to his student. His timeless wisdom is for everyone who has fought the demons of weight-loss and won, then lost. Then gained, then lost. For the sake of our personal health, or neighbor, and the planet, we have never had a timelier message to embrace once again.
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poorly written, not at all educational
- By Julianne Peebles on 03-17-19
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Well Planet (Revised & Updated)
- Fitness as a Spiritual Discipline
- Narrated by: Leah Inkenbrandt
- Length: 1 hr and 25 mins
- Release date: 09-27-18
- Language: English
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Before becoming a monk, Brother Mark O’Reilly was an extraordinary small town physician. With his guru-like clarity, this 100-year-old sage introduced fitness as a spiritual discipline to his student....
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