Sleep Grief

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you process and navigate challenging emotions. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

WARNING: The children of Oakhaven are not dreaming. They are rehearsing. Jack Tierney is a ghost haunting his own life, shattered by his wife’s murder two years prior. He seeks refuge in the suffocating silence of decaying Oakhaven. But the silence is about to scream. It starts with Alex, a neighborhood boy plagued by nightmares of "Mr. Murk," a whispering entity that tells terrible secrets. Then the bodies start falling—staged accidents, broken dolls left behind. Jack, a former detective, sees the pattern the police refuse to acknowledge. He sees the symbol—an eye stitched shut—...

The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. With this program, you'll learn how to address your fear of death and dying so that you feel less anxiety and worry.

Learn how to grieve in a healthy way, and move on with your grieving process with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

Molly and Robin Snow are sisters, and like all sisters they share a deep bond that sustains them through good times and bad. Their careers are flourishing: Molly is a horticulturist and Robin is a world-class runner and they are in the prime of their lives. So when Molly receives the news that Robin has suffered a massive heart attack, she couldn't be more shocked. At the hospital, the Snow family receives a grim prognosis: Robin may never regain consciousness

What happens when you realise that you must change your life? When—after years of hiding in routine, shrinking from opportunity, and sleepwalking through your days—you know you want more. How do you remake your life without breaking it? The Cure for Sleep is the stunning memoir of a smalltown wife and mother who returns from sudden near-death determined to live her second life on a larger, braver scale—whatever it takes, or costs.

Where Decay Sleeps lays 36 poems on the undertaker’s table, revealing to us the seven stages of decay: pallor mortis, algor mortis, rigor mortis, livor mortis, putrefaction, decomposition, and skeletonization. Listeners are summoned to walk the Gothic ruins of monsters, where death and decay lie sleeping.

Asesinato. En este corto poema el autor relata en forma de diálogo un crimen que realmente ocurrió en la calle 42 de Nueva York. El relato de la violencia que este acto físico supuso le sirve al poeta para plasmar el dolor de su ánimo. Ciudad sin sueño. Intenta transmitir el poeta su propia insatisfacción por analogía con la noche, la vigilia, que no le permite dormir ni soñar ni encontrar alivio o esperanza. Navidad en el Hudson. En este poema identifica el protagonista su sensación de soledad con respecto al resto del mundo en el río Hudson.