Ptsd Pain
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Your Somatic Therapy Toolbox
- Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
- By: Alexis Carter MA
- Narrated by: Virtual Voice
- Length: 4 hrs and 22 mins
- Unabridged
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Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide designed to help adults of all ages harness the power of somatic therapy to promote emotional and physical healing. This book is for everyone, regardless of your past experiences or current struggles. This workbook is not just a theoretical guide. It combines mindfulness, body-based practices, and self-compassion to take you on a practical journey to reconnect with your body and mind. It offers tools that you can use in your daily life to ...
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Your Somatic Therapy Toolbox
- Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
- Narrated by: Virtual Voice
- Length: 4 hrs and 22 mins
- Release date: 10-25-24
- Language: English
- Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide...
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The Pain We Carry
- Healing from Complex PTSD for People of Color
- By: Natalie Y. Gutiérrez LMFT, Jennifer Mullan PsyD - foreword
- Narrated by: L. Malaika Cooper
- Length: 7 hrs and 30 mins
- Unabridged
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In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma. You'll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You'll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next.
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Affirming
- By Yaz on 06-15-23
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The Pain We Carry
- Healing from Complex PTSD for People of Color
- Narrated by: L. Malaika Cooper
- Length: 7 hrs and 30 mins
- Release date: 01-17-23
- Language: English
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In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma....
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- By: Tian Dayton
- Narrated by: Kim Niemi
- Length: 10 hrs and 7 mins
- Unabridged
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For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an unending cycle. This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating.
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Wellspring of knowledge in trauma!
- By MB on 06-02-23
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- Narrated by: Kim Niemi
- Length: 10 hrs and 7 mins
- Release date: 02-25-20
- Language: English
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This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating....
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From Pain to Purpose
- A Complete Guide to Healing PTSD
- By: Dr Gabe Roberts
- Narrated by: Gabe Roberts
- Length: 6 hrs and 57 mins
- Unabridged
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A complete guide for healing PTSD Applying Holographic theory in reversing the effects of Post-Traumatic Stress Disorder, anxiety, and emotional pain. In the journey from darkness to light, "From Pain to Purpose: A Complete Guide to Healing PTSD" stands as a beacon of hope and transformation for those battling the invisible scars of trauma. Written with compassion and deep understanding, this groundbreaking guide offers a holistic approach to recovery, blending the latest in holographic work with practical, hands-on strategies for reclaiming your life.
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From Pain to Purpose
- A Complete Guide to Healing PTSD
- Narrated by: Gabe Roberts
- Length: 6 hrs and 57 mins
- Release date: 07-02-24
- Language: English
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A complete guide for healing PTSD Applying Holographic theory in reversing the effects of Post-Traumatic Stress Disorder, anxiety, and emotional pain.
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Recovery from Narcissistic Abuse, Gaslighting, Codependency, Trauma Bond & Complex PTSD
- The Complete Guide to Overcome the Scars of Emotional Abuse, Transform Pain into Power & Rebuild a Stronger You
- By: Madison Bright
- Narrated by: Greer Gray
- Length: 6 hrs and 1 min
- Unabridged
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Haunted by the ghosts of toxic relationships? Struggling with a crippling emotional hangover after escaping narcissistic abuse or manipulation? You are not alone. The stark reality is that toxic relationships can do more than just leave emotional scars—they can fundamentally alter your perception of love, trust, and self-worth. The solution? Arm yourself with the tools, strategies, and insights to heal, reclaim your autonomy, and build relationships that celebrate your true self.
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Everything in each chapter
- By Anonymous User on 01-15-24
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Recovery from Narcissistic Abuse, Gaslighting, Codependency, Trauma Bond & Complex PTSD
- The Complete Guide to Overcome the Scars of Emotional Abuse, Transform Pain into Power & Rebuild a Stronger You
- Narrated by: Greer Gray
- Length: 6 hrs and 1 min
- Release date: 12-06-23
- Language: English
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Haunted by the ghosts of toxic relationships? Struggling with a crippling emotional hangover after escaping narcissistic abuse or manipulation? You are not alone....
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Somatic Therapy Solution
- Stress-Free Tools and Exercises to Manage Trauma, PTSD, and Anxiety; Soothe Chronic Pain; And Strengthen the Mind-Body Connection for an Empowered Life
- By: Madeline Mills
- Narrated by: Victoria Cleveland
- Length: 4 hrs and 31 mins
- Unabridged
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If you’re living with trauma, PTSD, or anxiety, you’ve probably tried all kinds of treatments. Maybe they helped, but the struggle continues. If chronic pain has been your story, you might think it’s something you’ll have to endure forever. But it’s not! Somatic therapy teaches you to tune into your body’s sensations, guiding you toward lasting relief. Your body remembers trauma just as vividly as your mind, and by connecting with these physical sensations, you can finally process and release the pain holding you back.
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Listening to My Body
- By Kat on 01-14-25
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Somatic Therapy Solution
- Stress-Free Tools and Exercises to Manage Trauma, PTSD, and Anxiety; Soothe Chronic Pain; And Strengthen the Mind-Body Connection for an Empowered Life
- Narrated by: Victoria Cleveland
- Length: 4 hrs and 31 mins
- Release date: 01-06-25
- Language: English
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The secret to overcoming trauma is to talk to your body. Discover how to speak its language…
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Polyvagal Theory Made Simple
- 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books, Book 2)
- By: Calvin Caufield
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 18 mins
- Unabridged
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It might feel impossible to live without the burden of constant stress or the pain of traumatic memories. For many the coping mechanisms they’ve managed to develop are all they have. The remarkable resilience of trauma survivors goes a long way, but the path to deeply healing is something we’re still discovering. The innovative approach of Polyvagal Theory marks a new milestone in our understanding. It’s not just about how to live with the burden of your past…
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Polyvagal Theory Made Simple
- 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books, Book 2)
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 18 mins
- Release date: 10-31-24
- Language: English
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It might feel impossible to live without the burden of constant stress or the pain of traumatic memories. For many the coping mechanisms they’ve managed to develop are all they have.
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PTSD
- Time to Heal
- By: Cathy O'Brien
- Narrated by: Cathy O'Brien
- Length: 1 hr and 59 mins
- Unabridged
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Twenty-five-year veteran US Government whistleblowers Mark and Cathy are arming you with the self-applying concise facts they teach leading mental health professionals worldwide. Whether your traumatic experience peaks the top of PTSD's sliding scale the way Cathy's Pentagon-level MK Ultra mind-control programming did, or even if it is simply resultant from socially engineered information control and fears, this book is for you.
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Gave me my power back
- By Anonymous User on 11-04-23
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PTSD
- Time to Heal
- Narrated by: Cathy O'Brien
- Length: 1 hr and 59 mins
- Release date: 07-15-22
- Language: English
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These step-by-step healing methods intelligence insider Mark Phillips taught Cathy can help anyone willing to reclaim control over their own mind and life just as she did. Internalize the knowledge in PTSD: Time to Heal, and realize peace of mind through truth that makes us free....
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Somatic Therapy Workbook
- A Guided Program of Practical Somatic Exercises to Awaken the Mind-Body Connection, Ease Suffering and Begin Trauma Recovery (PTSD, Anxiety & Chronic Pain Books, Book 1)
- By: Calvin Caufield
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 33 mins
- Unabridged
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The stress of painful past experiences is more than just a memory. It can cause you to avoid certain people or places, affect your emotions, even your trust in people. This makes the most important relationships in life harder to maintain. You’ve likely gotten this far by creating your own coping mechanisms. Maybe even done the work of understanding your past. But we can understand our past mentally, and still feel the pain of trauma. Because the body doesn’t forget. Some pain has to be worked through at a deeper level.
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Feel like I’m actually making progress
- By Carbon on 11-05-24
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Somatic Therapy Workbook
- A Guided Program of Practical Somatic Exercises to Awaken the Mind-Body Connection, Ease Suffering and Begin Trauma Recovery (PTSD, Anxiety & Chronic Pain Books, Book 1)
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 33 mins
- Release date: 08-14-24
- Language: English
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The stress of painful past experiences is more than just a memory. It can cause you to avoid certain people or places, affect your emotions, even your trust in people. This makes the most important relationships in life harder to maintain.
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Keep Pain in the Past
- Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
- By: Dr. Chris Cortman, Dr. Joseph Walden
- Narrated by: Jack de Golia
- Length: 7 hrs and 50 mins
- Unabridged
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Contrary to what many people believe, we can recover from emotional trauma relatively quickly and completely on our own. Keep Pain in the Past explains a process that allows you to do most, if not all, of the recovery on your own. It will teach you the critical skill of treating psychological wounds and help you identify and face this pain and find closure on your own. Use Dr. Chris Cortman's easy-to-master method to remember, feel, express, release, and reframe the trauma that has been haunting you for years.
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Trigger warning: book has details of sexual abuse
- By Anna Sviridova on 10-18-20
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Keep Pain in the Past
- Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
- Narrated by: Jack de Golia
- Length: 7 hrs and 50 mins
- Release date: 10-15-18
- Language: English
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Learn how to heal psychological wounds on your own. Keep Pain in the Past will teach you how you can move on from the emotional trauma of your past, to train yourself in psychological self-healing, to treat yourself and heal old wounds, and how you can learn from the success of others....
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Overcoming Triggers
- Release the pain of the past, experience the flexibility of walking in peace, and embrace the hope and joy of your destiny.
- By: Alice Briggs
- Narrated by: Virtual Voice
- Length: 54 mins
- Unabridged
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Do some things make you feel like a child again, right back when you were hurt? Do you get unreasonably angry or upset with some people? Do you have unexplained anxiety in certain situations? If so, you may need some healing from triggers. Triggers tell you that your current situation will turn out exactly like the one when you were a child. That you’re still as helpless as you were then. Triggers put you right back in your memory of hurts at all ages and tell you that it will always be the same. People will always treat you the same. The people today will hurt you like the people in the ...
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Overcoming Triggers
- Release the pain of the past, experience the flexibility of walking in peace, and embrace the hope and joy of your destiny.
- Narrated by: Virtual Voice
- Length: 54 mins
- Release date: 04-20-24
- Language: English
- Do some things make you feel like a child again, right back when you were hurt? Do you get unreasonably angry or upset with some people? Do you ...
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Journaling
- By: Rapha Publishing, Sharifa McFarlane
- Narrated by: Virtual Voice
- Length: 1 hr and 9 mins
- Unabridged
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Here's what you'll learn from this book about journaling. Self-Reflection: Journaling teaches you how to reflect deeply on your thoughts and experiences, helping you gain clarity and self-awareness. Emotional Intelligence: Through regular journaling, you can develop better emotional intelligence by recognizing and understanding your emotions and their triggers. Stress Relief: Learn techniques to manage and alleviate stress through expressive writing, which can serve as a therapeutic outlet. Goal Setting and Achievement: Discover how to set realistic goals and track your progress, making it ...
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Journaling
- Narrated by: Virtual Voice
- Length: 1 hr and 9 mins
- Release date: 07-30-24
- Language: English
- Here's what you'll learn from this book about journaling. Self-Reflection: Journaling teaches you how to reflect deeply on your thoughts and ...
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Captive No More
- Freedom From Your Past of Pain, Shame and Guilt
- By: Scott Silverii
- Narrated by: Virtual Voice
- Length: 4 hrs and 43 mins
- Unabridged
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“Suck it up.”Those words empowered and encouraged me as a boy. They injured me as a man. When we talk about pain, we first think of physical pain from injury or accident. There is a masculine, internal block on the notion of our emotions or feelings being hurt. How could they be, we’re men after all! That was my stubborn mindset for years until I realized that my unresolved pain had devastated most of my adult life and held a lasting effect on me. Once I dropped the macho facade, God showed me how to get free from the stranglehold of what living a life of hurt and hate had caused. I ...
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Captive No More
- Freedom From Your Past of Pain, Shame and Guilt
- Narrated by: Virtual Voice
- Length: 4 hrs and 43 mins
- Release date: 03-11-24
- Language: English
- “Suck it up.”Those words empowered and encouraged me as a boy. They injured me as a man. When we talk about pain, we first think of physical ...
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Hope & Healing: The Case for Cannabis
- Cancer, Epilepsy and Seizures, Glaucoma, HIV and AIDS, Crohn's Disease, Chronic Muscle Spasms and Multiple Sclerosis PTSD, ALS, Parkinson's Disease, Chronic Pain, Other Ailments
- By: Dr. Joseph Rosado
- Narrated by: Rodney Miles
- Length: 3 hrs and 57 mins
- Unabridged
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In Hope & Healing, Dr. Joseph Rosado lays out the plant’s surprising history and controversy, the challenges physicians face when recommending it, and the benefits his thousands of patients have enjoyed from its proper use.
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Hope & Healing: The Case for Cannabis
- Cancer, Epilepsy and Seizures, Glaucoma, HIV and AIDS, Crohn's Disease, Chronic Muscle Spasms and Multiple Sclerosis PTSD, ALS, Parkinson's Disease, Chronic Pain, Other Ailments
- Narrated by: Rodney Miles
- Length: 3 hrs and 57 mins
- Release date: 07-28-23
- Language: English
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In Hope & Healing, Dr. Joseph Rosado lays out the plant’s surprising history and controversy, the challenges physicians face when recommending it, and the benefits his thousands of patients have enjoyed from its proper use....
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UnBreakable
- From Past Pain to Future Glory
- By: Scott Silverii
- Narrated by: Virtual Voice
- Length: 5 hrs and 18 mins
- Unabridged
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Freedom from past pain is not a random act or period of time in waiting, but an intentional process of breaking chains. Becoming unbreakable is a process of purification through life's trials by fire. From someone who has overcome the destructive trials of a pain-filled past, Dr. Scott Silverii shares not only what he’s lived, but what he knows to be the simple reality of life. Let’s commit to smashing the shackles that bind us.
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UnBreakable
- From Past Pain to Future Glory
- Narrated by: Virtual Voice
- Length: 5 hrs and 18 mins
- Release date: 03-11-24
- Language: English
- Freedom from past pain is not a random act or period of time in waiting, but an intentional process of breaking chains. Becoming unbreakable is a ...
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PTSD
- Learn How to Cope with Post Traumatic Stress Disorder, Consequences of Trauma (War, Loss), by Helping Yourself with Breathing and Meditation Techniques.
- By: Andrew Lovelock
- Narrated by: Daniel White
- Length: 3 hrs and 47 mins
- Unabridged
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Find out how to work through PTSD and live life free of fear! Are you a survivor? Have you lived through something which left recurring bad memories and trauma? Do you wish to overcome those feelings but are not sure exactly how? You’ve come to the right place! this amazing audiobook can help you work through any past trauma and live a healthy life! This audiobook will facilitate the understanding of psychological events trauma causes in people, the program of rehabilitation, and the whole scope of treatment choices.
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Excellent audiobook!
- By Erin Graham on 04-17-20
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PTSD
- Learn How to Cope with Post Traumatic Stress Disorder, Consequences of Trauma (War, Loss), by Helping Yourself with Breathing and Meditation Techniques.
- Narrated by: Daniel White
- Length: 3 hrs and 47 mins
- Release date: 04-16-20
- Language: English
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Find out how to work through PTSD and live life free of fear! Are you a survivor? Have you lived through something which left recurring bad memories and trauma? Do you wish to overcome those feelings but are not sure exactly how? Listen to find out more....
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The Light Within the Shade
- Finding Solace and Meaning in the Trauma and Pain of Bipolar Disorder, Depression, Mania, Anxiety, PTSD, and Other Mental Illnesses
- By: Kechi Osondu
- Narrated by: Kechi Osondu
- Length: 7 hrs and 40 mins
- Unabridged
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According to the National Institute of Mental Health (NIMH), research shows that mental illnesses are common in the United States, affecting tens of millions of people each year. Estimates suggest that only half of people with mental illnesses receive treatment. And this refers only to the United States. There are mentally ill people suffering similarly the world over.
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The Light Within the Shade
- Finding Solace and Meaning in the Trauma and Pain of Bipolar Disorder, Depression, Mania, Anxiety, PTSD, and Other Mental Illnesses
- Narrated by: Kechi Osondu
- Length: 7 hrs and 40 mins
- Release date: 04-05-23
- Language: English
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According to the National Institute of Mental Health (NIMH), research shows that mental illnesses are common in the United States, affecting tens of millions of people each year. Estimates suggest that only half of people with mental illnesses receive treatment....
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PTSD
- What Everyone Needs to Know
- By: Barbara O. Rothbaum, Sheila A.M. Rauch
- Narrated by: Eva Wilhelm
- Length: 5 hrs and 22 mins
- Unabridged
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PTSD: What Everyone Needs to Know is a scientifically supported yet accessible resource on a disorder that affects up to seven percent of adults during their lifetime. Utilizing a listener-friendly Q&A format, the book demystifies and defines PTSD, explaining that, despite popular opinion and countless media portrayals, this is not simply a disorder for combat veterans. Instead, survivors of any life-threatening event can experience PTSD.
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PTSD
- What Everyone Needs to Know
- Narrated by: Eva Wilhelm
- Length: 5 hrs and 22 mins
- Release date: 10-27-20
- Language: English
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PTSD: What Everyone Needs to Know is a scientifically supported yet accessible resource on a disorder that affects up to seven percent of adults during their lifetime....
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The Polyvagal Theory
- A Self-Help Guide to Understanding the Nervous System - Ease Anxiety, Depression, Stress, PTSD by Activating the Vagus Nerve
- By: Isaac Anderson
- Narrated by: Andrew Baldwin
- Length: 3 hrs and 42 mins
- Unabridged
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Since Dr. Stephen Porges has developed Polyvagal theory to explain how our autonomic nervous system controls our physical reactions as well as our emotional reactions, a lot of research and study has gone into this hypothesis to see how the working of our nervous system relates to our physical and mental health. The findings were mind-blowing, as the vagus nerve was actually found to hold the key to good physical and mental health to a degree that was never thought possible.
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Made No Sense!
- By Jennifer A Peterson on 12-12-20
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The Polyvagal Theory
- A Self-Help Guide to Understanding the Nervous System - Ease Anxiety, Depression, Stress, PTSD by Activating the Vagus Nerve
- Narrated by: Andrew Baldwin
- Length: 3 hrs and 42 mins
- Release date: 07-27-20
- Language: English
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Since Dr. Stephen Porges has developed Polyvagal theory to explain how our autonomic nervous system controls our physical reactions as well as our emotional reactions, a lot of research and study has gone into this hypothesis....
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CBD Root Guide
- For PTSD, Cancer, Depression and More
- By: Chris Friesing
- Narrated by: Heston Mosher
- Length: 1 hr and 54 mins
- Unabridged
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Story
CBD (Cannibinoid) Root Guide: Understanding the true benefits of CBD, cannabis extracts, and other various forms of end products from Marijuana. This is your comprehensive reference book for everything you'll need to know, from evaluating cannabis to extracting its essential chemical components such as THC and CBD. Also included are recipes on how to make Cannabis root oil extract, infused oils, Cannabis balm for topical use, Cannabutter, and Tea to name a few.
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CBD Root Guide
- For PTSD, Cancer, Depression and More
- Narrated by: Heston Mosher
- Length: 1 hr and 54 mins
- Release date: 07-28-17
- Language: English
- CBD (Cannibinoid) Root Guide: Understanding the true benefits of CBD, cannabis extracts, and other various forms of end products from Marijuana....
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Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
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