Psychology Old

Designed as an accessible 52-week companion, this inspiring guide invites Baby Boomers and Gen Xers to reimagine aging with confidence, vitality, and purpose. Drawing on research-informed tools and practical reflections, it encourages readers to tap into inner strengths, embrace meaningful shifts, and discover everyday “ah-ha” moments that spark renewal. Whether you seek greater wellbeing, deeper meaning, or renewed fulfillment from midlife through older adulthood, this uplifting resource reminds us that aging well is an active journey—and that the best chapters may still lie ahead.

Dr. Estés asks, “Did you know, you were born as the first, and the last and the best and the only one of your kind, and that eccentricity is the first sign of giftedness? These are two of the crone truths I have to offer you.” If you have any doubt, come join us at the fireside of the...

It's Time to Conquer Sexual Attraction Unlock the Secrets! It doesn't matter who you are, love and romance can be confusing. All across the world, men and women struggle to get what they want. For some of us, human sexuality is beyond baffling. But it doesn't have to be this way. Understanding body language and sexual chemistry is easy, if you know the facts. Even the most helpless singles can make the changes they've been seeking. Men and women, if you struggle with love and romance, you are not alone. You are merely uninformed. So get informed! Learn how to supercharge your sexual ...

Did you know? 60% of New Year’s resolutions are abandoned two weeks into the new year 50% of these resolutions revolve around weight, exercise, and dieting By the first day of February, 80% of them are brokenYou may relate to these stats. And that is why you are reading this now! Why do you find it hard to sustain your exercise regime? What is the main reason why you continue to exercise without results? How can you integrate your exercise regimen with your busy daily routine? Every day, millions of Google searches around these questions are thrown up and 10 times as many answers are ...

You know what you're supposed to do. So why can't you do it? You've had lessons. You've practiced the corrections. For a while, they worked. Then they disappeared—on the course, under pressure, when it mattered most. The problem isn't your swing. It's not your commitment, your talent, or even your instructor. The problem is that no one taught you how learning actually works. Most golf instruction stops at "what" and "how." This book reveals "why"—and changes everything. Traditional instruction focuses on positions, mechanics, and fundamentals. But beneath those surface fixes lies a ...

The Fear of Growing Old isn’t just about aging—it’s about protecting your most valuable asset: your mind. Memory loss, dementia, and Alzheimer’s don’t appear overnight. Long before a diagnosis, subtle changes begin to take hold. The good news? You can take action now to protect your brain, stay sharp, and enjoy independence for decades to come. In this practical, science-based guide, you’ll discover: Early warning signs doctors often miss—and how to track them at home Medications, foods, and daily habits that either harm or protect your brain Simple exercises that build new ...

THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT’S EXCLUSIVELY DESIGNED FOR SOFTBALL PLAYERS TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCE Players hear it all the time… "Softball is 90% Mental, and 10% Physical” "It's All in Your Head" "The Only One that Can Stop You is You" "You have to be Mentally Tough!" But what exactly do those sayings mean??? Without something concrete, it's difficult for players to understand what it specifically takes to have a mental approach primed for success. And rather than have a debate with someone who knows nothing about mental training or ...

From the author of the legendary underground bestseller The Illuminatus! Trilogy and more than 30 other books, comes a long-awaited audio event: Robert Anton Wilson Explains Everything. This once-in-a-lifetime, 12-session recording captures one of the most unconventional and brilliant writers of...

Were Viking berserkers truly fearless warriors possessed by Odin, or has history turned dangerous men into monsters? Berserkers - The True History and Myth of the Viking Warriors Who Fought Without Fear is a gripping nonfiction journey into one of the most feared and misunderstood figures of the Viking Age. Forget the Hollywood image of the screaming, shirtless brute charging blindly into battle. The real berserker was far more complex, far more disciplined, and far more terrifying. This book explores the world behind the legend: bear-shirts and wolf-coats, Odin’s warrior cults, shield-...

Caroline Paul has always filled her life with adventure: From mountain biking in the Bolivian Andes to pitching a tent, mid-blizzard, on Denali, she has never been a stranger to the exhilaration the outdoors can hold. Yet through it all, she has long wondered, why aren't women, like men, encouraged to keep adventuring into old age? Tough Broad is her quest to understand not just how to live a dynamic life in a changing body, but why we must.

You built independence. You built opportunity. You built a life that reflects strength and ambition. So why does love still feel uncertain? Modern women have been encouraged to pursue growth, freedom, and career first. Yet relationships today feel more complicated than ever. The Modern Woman’s Blueprint offers clarity without noise and insight without ideology. It explores: • how men think about commitment • how attraction changes over time • how timing quietly shapes long-term outcomes • how to attract a quality partner • how to build a stable, lasting relationship This is not ...

Brought to you by Penguin. Take control of your brain health with science-backed strategies to help you prevent cognitive decline and Alzheimer’s disease – whichever stage of life you’re in. We take care of our hearts and joints as we age – but what about our brains? With people...

Age can be a fun time! All you need to do is learn to live a life of adventure and awaken your inner self. This book will teach you how to survive these major life transitions and emerge stronger than you were before, such as aging. It is a guide for brave souls who, as a result of unconventional lifestyle choices, may find themselves without the usual support networks during transitional times. Make this the best time of your life by learning how to defeat your inner dragons, embarking on your Hero's Journey, and discovering your True Calling. This book contains the best methods for ...

Bloomsbury presents From Strength to Strength written and read by Arthur C. Brooks. THE #1 NEW YORK TIMES BESTSELLER 'In this book, Arthur C. Brooks helps people find greater happiness as they age and change' – The Dalai Lama 'This book is amazing' – Chris Evans 'A valuable guide to finding...

Navigate the challenges of BPD in teens with Dr. Blaise Aguirre’s classic guide, now updated with the latest research and topics and featuring reflective prompts for parents. Borderline Personality Disorder is a startlingly common condition, affecting as many as 3% of people under the age of...

In the last days of old Peking, where anything goes, can a murderer escape justice? Peking in 1937 is a heady mix of privilege and scandal, opulence and opium dens, rumors and superstition. The Japanese are encircling the city, and the discovery of Pamela Werner's body sends a shiver through...

Day trading, explained so simply a seven-year-old could follow it - and structured so an adult can actually learn it. Most beginner trading books open with jargon and hope you catch up. This one starts where you actually are: with a plain explanation of what a market is, what you are really buying and selling, and why prices move at all. From there, 32 lessons take you step by step from your first chart to a written, tested trading plan. Every lesson begins by reviewing the one before it, so nothing is assumed and nothing is skipped. Every lesson ends with 15 multiple choice questions and 5...

In Live Beyond Your Label, health coach Erin Kerry blends science, scripture, and personal experience to help you confidently become exactly who God created you to be.

Beginnings is modern month-by-month reference guide for parents of 0-5-year-olds. It will answer all the questions that parents have about their baby, toddler and preschooler's physical and psychological development.

In today's world, it is more acceptable to be depressed than to be lonely-yet loneliness appears to be the inevitable byproduct of our frenetic contemporary lifestyle. According to the 2004 General Social Survey, one out of four Americans talked to no one about something of importance to them...