Practical Insight

Menopause isn’t the end—it’s a powerful new beginning. Menopause is not doomsday or a curse. It is a natural progression of life that is manageable, For too long, menopause has been misunderstood, whispered about, or dismissed as something women just have to “get through.” But what if menopause wasn’t something to dread—but a time to embrace, understand, and thrive? With this guide, you can gracefully meet the challenges with confidence that you have solid information to help tailor your midlife journey specifically for you. In Menopause Matters, Rebecca Tate offers a warm, ...

You already know that the body can heal itself from injury. But did you know that it also has the power to bounce back from the most debilitating diseases? Pick any of the diseases below, and I will tell you that there is a natural, built-in way to bounce back from it: Depression Anxiety PTSD Hypertension Stomach problems Epilepsy Pain and Inflammation Alzheimer’s Dementia You probably think that you’re being peddled another one of those snake-oil, cure-all mumbo-jumbo that’s everywhere on the Internet, but you’ll be wrong. In fact, all of the diseases named above have been ...

**Discover the Secret to Helping Your Child Thrive Emotionally!** Unlock the ultimate guide to nurturing your child's emotional well-being with "Emotional Regulation for Kids." This invaluable eBook is packed with practical strategies and actionable advice designed to support your child's journey toward emotional intelligence and resilience. **Why is Emotional Regulation Important?** Emotional regulation is fundamental for children’s development—it's what allows them to manage their emotions, build strong social relationships, and face life’s challenges with confidence. This eBook ...

A practical guide and map to the Anapanasati Sutta and Loving-Kindness Meditation (The Brahmaviharas). A new look at the practice of Mindfulness as it is taught only from the sutta texts of the Majjhima Nikaya. Bhante Vimalaramsi has found a step in the practice that has been left out. This book explains that step and the entire map of the Buddha's practice in a new way just using the sutta texts with no added commentaries. The Path to Nibbana is given to you right there in the suttas. Bhante has unlocked the code and practiced this technique and now shares it with the world. After 20 years...

Neuroscientists and cognitive scientists have made enormous strides in understanding the brain and how we learn, but little of that insight has filtered down to the way teachers teach. Uncommon Sense Teaching applies this research to the classroom for teachers, parents, and anyone interested in improving education.

"A Meat and Potatoes Songwriting Manual" PRAISE FOR ON SONGWRITING“Veteran, versatile singer/songwriter Aaron Espe's new book is a remarkable and inspiring and courageous feat. It is a methodical and engaging deep-dive into the songwriting process, exploring creative psychology and providing useful tips to stay fresh through the ebbs and flows of songwriter life and craft. Above all, this book will challenge your thinking and, dare I say, perhaps make you a better writer after all is said and done. This meat and potatoes songwriting manual is a welcomed addition to the genre and has the ...

If you could sit down and talk privately with two world-renowned leaders in healing ministry - away from the spotlights, stages, and eager crowds - this is the conversation you would have! Best-selling authors Randy Clark and Bill Johnson witness the miraculous regularly and see thousands touched by God each year.

Condensing the most important topics in all of clinical research in an easy-to-understand presentation. The 20 percent of what you need to know in order to be 80 percent proficient! The authors who have operated various levels of businesses in the clinical research industry since 2005 believe that more practical information pertaining to clinical research needs to be accessible to individuals who are new to the industry or are curious about entering the rewarding world of clinical trials.

With its vivid stories and conversational tone, Boards That Excel is like sitting down with an astute and experienced friend - one who's passionate about what corporate and nonprofit boards can do when they set high aspirations, are clear on purpose, and do the right things in the right way.

Dive into the world of Catalan with this complete guide, designed to take you from beginner to confident speaker. Whether you’re visiting Barcelona, connecting with Catalan speakers, or simply curious about the language, this course offers everything you need to communicate naturally and effectively.

This book will help people caring for those going through the difficult dementia journey find a way, through the tumultuous waves, to remain awake and open to the blessing of a journey that opens the heart, nurtures compassion, and ultimately enables each of us to be better human beings. It is also for those brave individuals living with memory loss illnesses, so that they be supported and allowed to live their experience fully in their own unique way, to express themselves, to love and be loved, and to be sheltered from harm.

Dr. Charles Stanley provides practical insight into God’s word by walking you through the highlights of his own personal Bible study. He states how you don’t have to go through life wondering if the next storm will be the one that washes your life out to sea. God tells us that if we seek Him, we will find Him and when we uncover His truth, we gain clear direction for our lives and circumstances. Those who begin this journey into understanding the Bible quickly realize his word is a doorway to divine principles and life’s greatest blessings.

Your business success depends on your emotional intelligence. This is a skill you can't afford not to invest your time in. Start your journey now! Businesses are run by humans… and in order for them to reach their full potential, emotional intelligence must be at the core of operations. Gone are the days when IQ was a marker of entrepreneurial success. Today, the greatest leaders are those with high EI. The good news is that emotional intelligence is a skill – and that means that you can sharpen it until it’s a shining arrow aimed at meeting all your targets.

In a world defined by social media notifications, instant messaging, and 24/7 digital access, more and more people are facing unprecedented levels of anxiety, stress, and burnout. The Mental Health Crisis in the Digital Age presents a comprehensive roadmap for understanding why these pressures have emerged, and how to address them without forsaking the conveniences of modern technology. Drawing on current research in psychology, neuroscience, and organizational behavior, this book illuminates how constant connectivity can reshape our emotional well-being, blur the line between work and ...

Are you new to Artificial Intelligence and looking for a simple, clear introduction? Generative Artificial Intelligence for Beginners is the perfect starting point for anyone who wants to understand AI without feeling overwhelmed. This beginner-friendly guide breaks down complex concepts into easy-to-follow steps, giving you the confidence to dive into AI and use its incredible tools in no time.

Dr. Martinelli’s Modern Glaucoma: Practical Insights and Emerging Trends in Glaucoma Care is an indispensable resource for ophthalmologists, optometrists, and medical professionals dedicated to mastering the complexities of glaucoma management. This comprehensive guide, blends decades of clinical experience with the most current advancements in glaucoma research. This book explores the latest diagnostic tools and treatment strategies, providing you with practical insights which can be immediately applied in clinical practice. Key highlights include: • Advanced Diagnostic Techniques: ...

Digital Marketing: Mastering Strategies for Success is a comprehensive guide that equips readers with the knowledge, strategies, and tools to excel in the ever-evolving world of digital marketing. This book takes readers on a journey from the foundations of digital marketing to advanced techniques and emerging trends, providing valuable insights and practical tips along the way. With a focus on deep dive learning, this book offers a holistic approach to mastering digital marketing. It covers essential topics such as understanding the digital marketing landscape, identifying target audiences...

This comprehensive guide navigates the complexities of AI in education, equipping educators with practical strategies, real-world applications, and ethical considerations. Imagine yourself as a tech-savvy, innovative educator, transforming your students' learning experience with the positive power of Artificial Intelligence.

The Bible is rich with leadership gold. But we haven't mined it for all it's worth. Leaders know a lot about the Bible and a lot about leadership — separately. We haven't yet explored the depths of the Bible as a primary source for leadership insight. This book aims to change that.

"The Art of Stress: A Guide for Creative Minds" is a comprehensive e-book designed to help individuals in the creative field effectively manage stress and find balance in their lives. Drawing upon a combination of research-backed strategies and practical techniques, this book offers valuable insights and actionable advice for managing stress, enhancing creativity, and fostering overall well-being. Whether you're an artist, writer, musician, or any other creative professional, this guide will provide you with the tools and mindset needed to navigate the pressures of the creative industry and...