Politics Beginners

Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have.

The global political climate is dynamic, at times even volatile. To understand this evolving landscape, it's important to learn more about how countries are governed. Political Science for Dummies explores the questions that political scientists examine, such as how our leaders make decisions, who shapes political policy, and why countries go to war. The book is the perfect course supplement for students taking college-level introductory political-science courses.

You don’t need to buy hundreds of hard-to-find herbs to start your journey with herbal medicine. Herbal Medicine for Beginners shows you how to use a few important herbs to promote the body’s ability to fight infection and heal naturally. Herbal Medicine for Beginners shows herbalists-in-training how to use a limited number of versatile, medicinal herbs to craft herbal remedies for common ailments. From allergies to fevers to headaches, beginners will gain the essential knowledge they need to blossom into natural healers and practice herbal medicine.

In A Beginner's Guide to Dying Simon considers and collates the things that have given him such a great sense of peace and contentment, and why dying at 46 really isn't so bad. And for that reason it's also only partly about 'dying'. It is mostly a hymn to the joy and preciousness of life, and why giving death a place can help all of us make even more of it.

In The Beginner’s Guide to Karma, Lama Lhanang Rinpoche and Mordy Levine encourage listeners to forget what they’ve heard about karma and look at the subject afresh. Delving into Buddhist scripture and tradition, the authors give a comprehensive overview that incorporates psychology, ethics, and metaphysics. Using everyday language and real-life examples, they clear away myths, illustrate how karma works in daily life, and offer practices to build positive karma.

Any misunderstandings between Blacks and Whites in today's society tend to stem from the misconceptions about Blacks that have been allowed to thrive throughout the ages. The only way to help abolish stereotypes is to help present a more complete picture of the Black people throughout history. Black History for Beginners covers a rich but often ignored history and chronicles the Black struggle from capture and enslavement in Africa through the civil rights movement and up to today and the new and different kinds of struggles that Black people face today.

Mindfulness doesn't have to be about complicated rituals, expensive retreats and difficult spiritual how-to manuals! It all comes down to diving deep, making friends with your emotions (both good and bad) and understanding your awareness. In this book you will find effective techniques to step out of your mindless, stressful thinking and allow your mind to finally embrace mindfulness so that you can achieve peace and happiness in all areas of your life.

No one noticed when capitalism died. Perhaps we were too distracted by the implosion of global finance, or the rise of populism, or the demise of the planet - or all of those cute cats on Instagram. But gradually, quietly, a yet more exploitative new system has taken hold: techno-feudalism. Crafted in the form of a letter to his late father, who first taught him about the power of new technologies to shape human history, Yanis Varoufakis explains how Big Tech has effected an invisible but fundamental transformation in all our lives.

In 12 fiercely funny, mind-expanding chapters, Dawkins explains how the natural world arose without a designer - the improbability and beauty of the "bottom-up programming" that engineers an embryo or a flock of starlings - and challenges head-on some of the most basic assumptions made by the world’s religions: Do you believe in God? Which one? Is the Bible a "Good Book"? Is adhering to a religion necessary, or even likely, to make people good to one another? Outgrowing God is a concise, provocative guide to thinking for yourself.

As the heyday of the Chicano Movement of the late 1960s to early '70s fades further into history and as more and more of its important figures pass on, so too does knowledge of its significance. Thus, Chicano Movement for Beginners is an important attempt to stave off historical amnesia. It seeks to shed light on the multifaceted civil rights struggle known as "El Movimiento" that galvanized the Mexican American community, from laborers to student activists, giving them not only a political voice to combat prejudice and inequality, but also a new sense of cultural awareness....

Are you looking for an introduction to philosophy? Are you one of the beginners in seeking out the answers to life’s most important questions? Then you will find The Fragments of Parmenides and Heraclitus with an Introduction to the Philosophy of the Presocratics for Beginners richly rewarding. You will find this audiobook clear and easy to follow. It starts off by giving you an explanation of the ideas of the Presocratic philosophers. This audiobook will help you think more deeply about abiding and universal philosophical issues.

The question-and-answer format makes this introduction to Zen especially easy to understand - and also to use as a reference, as you can easily look up just the question you had in mind. The esteemed Zen teacher Norman Fischer and his old friend and teaching colleague Susan Moon (both of them in the lineage of Shunryu Suzuki, author of Zen Mind, Beginner's Mind) give this collaborative effort a playful tone: Susan asks a question on our behalf, Norman answers it, and then Sue challenges him.

Archaeology for Beginners offers a crash course in the fundamentals of archaeological work. It is the go-to place for student and volunteer archaeologists attending their first dig, or for anyone with a passion for human history who wants to find out more about what archaeology is all about.

Virtually anyone, anywhere knows that six million Jewish human beings were killed in the Jewish Holocaust. But how many African human beings were killed in the Black Holocaust - from the start of the European slave trade (c. 1500) to the Civil War (1865)? And how many were enslaved? The Black Holocaust, a travesty that killed millions of African human beings, is the most underreported major event in world history.

This book includes a wealth of information and recipes to help you reclaim your enthusiasm for your cooking if you've recently been diagnosed with diabetes or if you've been living with diabetes for years. One of the realities that a persons with diabetes must face is how to cope with the disease on a daily basis. What should I do? What should I avoid doing? What should I eat? What is the best way to avoid suffering? The list of inquiries goes on and on. It might become exhausting at times, especially if you become entirely immersed in the process.

Ser estoico significa abrazar la positividad y el autocontrol a través de la capacidad para aceptar la incertidumbre de los resultados. Mediante este libro, el aprendiz de estoico aprenderá a llevar las riendas de sus emociones en el camino hacia la felicidad y la satisfacción duradera.

Concealed Carry, Stand Your Ground Laws, and the Second Amendment Right to Bear Arms will teach you everything you need to know about your rights as a proud American citizen and how you can carry without concern. Many are not fully aware of the laws surrounding our rights. Don’t worry. We are here to help. The goal of this reading is to arm you with the confidence and knowledge you need to keep you well within your rights to not only conceal carry, but to be prepared for almost any situation and scenario when you do.

Even if you’re stressed, unhappy, or highly anxious in everyday life and have tried fixing it before with books, videos, or even a therapist, don’t worry. You’re not alone and this guide can help you like it helped many others. While most other philosophy books will only cover basics and not go into the underlying human mechanics that actually make you tick and feel what you feel right now, this book actually helps you to get under your own skin and systematically create the habits and tools to create lasting change from the inside-out.

While cooking at Chez Panisse at the start of her career, Samin Nosrat noticed that amid the chaos of the kitchen there were four key principles that her fellow chefs would always fall back on to make their food better: Salt, Fat, Acid and Heat. By mastering these four variables, Samin found the confidence to trust her instincts in the kitchen and cook delicious meals with any ingredients. And with her simple but revolutionary method, she has taught masterclasses to give both professionals and amateurs the skills to cook instinctively.

Learn about the history and philosophy of Stoicism - and how to apply its principles to your everyday life.