Personal Development Mental Health

Product List
    • The True Story of Two Friends & One Diagnosis
    • By: Mara Altman, Kat Alexander
    • Narrated by: Mara Altman, Kat Alexander
    • Length: 7 hrs and 5 mins
    • Release date: 11-14-24
    • Language: English
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    • In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara.

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    • By: Heidi Priebe
    • Narrated by: Devon Sorvari
    • Length: 2 hrs and 42 mins
    • Release date: 01-29-19
    • Language: English
    • 4.5 out of 5 stars 1,669 ratings
    • Letting go is not a process that comes naturally to us. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next....

    Regular price: $9.45 or 1 credit

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    • Discover Your Love Style, Enhance Your Marriage
    • By: Milan Yerkovich, Kay Yerkovich
    • Narrated by: Adam Verner, Sarah Zimmerman
    • Length: 10 hrs and 56 mins
    • Release date: 02-17-16
    • Language: English
    • 5 out of 5 stars 1,059 ratings
    • Identify the source of missteps in your marriage - and learn exactly what you can do about it....

    Regular price: $24.49 or 1 credit

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    • Change Your Thinking, Change Your Life
    • By: Craig Groeschel
    • Narrated by: Craig Groeschel
    • Length: 4 hrs and 59 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 5,406 ratings
    • Are your thoughts out of control - just like your life? Let God's truth become your battle plan to win the war in your mind!

    Regular price: $17.09 or 1 credit

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    • How Our Children Really Learn--and Why They Need to Play More and Memorize Less
    • By: Kathy Hirsh-Pasek, Roberta Golinkoff
    • Narrated by: Eliza Foss
    • Length: 12 hrs and 33 mins
    • Release date: 01-23-13
    • Language: English
    • 4.5 out of 5 stars 163 ratings
    • Reassuring to parents and educators, Einstein Never Used Flash Cards shows why - and how - to step away from the cult of achievement and toward a more nurturing home life....

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    • What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
    • By: Jeanette Elisabeth Menter
    • Narrated by: Pam Ward
    • Length: 5 hrs and 28 mins
    • Release date: 10-30-18
    • Language: English
    • 4.5 out of 5 stars 371 ratings
    • If your life has been affected by addiction, abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. This book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them....

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    • The 4-Step Program to Take Charge of Your Emotions - Today
    • By: Julia Ross
    • Narrated by: Coleen Marlo
    • Length: 10 hrs and 38 mins
    • Release date: 12-31-11
    • Language: English
    • 4.5 out of 5 stars 171 ratings
    • We're in a bad mood epidemic, but Julia Ross shows you how to rediscover your emotional well-being naturally....

    Regular price: $17.62 or 1 credit

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    • Overcoming Postpartum Depression
    • By: Karen R. Kleiman MSW LCSW, Valerie Davis Raskin MD
    • Narrated by: Norah Tocci
    • Length: 10 hrs and 56 mins
    • Release date: 09-30-18
    • Language: English
    • 4.5 out of 5 stars 46 ratings
    • If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. In this definitive guide, postpartum experts Karen Kleiman and Valerie Davis Raskin offer compassionate support and solid advice on dealing with every aspect of PPD....

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    • Using Science to Rewire Your Anxious Brain
    • By: Faith G. Harper
    • Narrated by: Erin Bennet
    • Length: 2 hrs and 44 mins
    • Release date: 04-27-21
    • Language: English
    • 4.5 out of 5 stars 713 ratings
    • Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....

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    • The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
    • By: Daniel Amen
    • Narrated by: Jim Frangione
    • Length: 10 hrs and 23 mins
    • Release date: 03-22-22
    • Language: English
    • 4.5 out of 5 stars 323 ratings
    • Number one New York Times best-selling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days - regardless of your age, upbringing, genetics, or current situation....

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    • The Six Stages of Healing
    • By: Dennis C. Ortman PhD
    • Narrated by: Paul Brion
    • Length: 9 hrs and 15 mins
    • Release date: 11-07-17
    • Language: English
    • 4.5 out of 5 stars 191 ratings
    • The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal....

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    • How to Create Deep and Lasting Intimate Relationships
    • By: Diane Poole Heller PhD, Peter A. Levine
    • Narrated by: Emily Durante
    • Length: 6 hrs and 52 mins
    • Release date: 11-10-20
    • Language: English
    • 5 out of 5 stars 276 ratings
    • How traumatic events can break our vital connections - and how to restore love, wholeness, and resiliency in your life....

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    • How to Thrive in an Extrovert World
    • By: Marti Olsen Laney PsyD
    • Narrated by: Tamara Marston
    • Length: 10 hrs and 25 mins
    • Release date: 08-07-13
    • Language: English
    • 4 out of 5 stars 2,089 ratings
    • The Introvert Advantage shows introverts how to take advantage of their special qualities not only to survive in an extrovert-oriented world, but to thrive....

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    • Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
    • By: Daniel G. Amen
    • Narrated by: Jim Frangione
    • Length: 8 hrs and 39 mins
    • Release date: 03-02-21
    • Language: English
    • 4.5 out of 5 stars 423 ratings
    • New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment....

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    • By: Russell A. Barkley PhD
    • Narrated by: Chris Sorensen
    • Length: 8 hrs
    • Release date: 05-31-21
    • Language: English
    • 4.5 out of 5 stars 79 ratings
    • Over decades of research and work with thousands of families, Russell A. Barkley has become a leading authority on attention-deficit/hyperactivity disorder (ADHD) in kids and teens. He has learned what a huge difference parents can make in supporting their children's success....

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    • Using Science to Understand Frustration, Rage, and Forgiveness
    • By: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 2 hrs and 14 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 1,953 ratings
    • If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....

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