Overcoming Low

Product List
    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • By: Dr Melanie Fennell
    • Narrated by: Lisa Coleman, Stephen Perring
    • Length: 10 hrs and 21 mins
    • Release date: 02-27-20
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Low self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts....

    Regular price: $21.76 or 1 credit

    Sale price: $21.76 or 1 credit

  • Regular price: $3.99 or 1 credit

    Sale price: $3.99 or 1 credit

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    • Overcoming Low Self-Esteem, Insecurity, and Self-Doubt
    • By: Tomas Chamorro-Premuzic
    • Narrated by: Sean Pratt
    • Length: 7 hrs and 24 mins
    • Release date: 11-04-13
    • Language: English
    • 4 out of 5 stars 67 ratings
    • World-renowned personality expert reveals the truth about something we all want more of - confidence....

    Regular price: $25.78 or 1 credit

    Sale price: $25.78 or 1 credit

    • A Five-Step Plan to a Richer Life
    • By: Barbara Stanny
    • Narrated by: Jo Anna Perrin
    • Length: 5 hrs and 47 mins
    • Release date: 10-09-18
    • Language: English
    • 4.5 out of 5 stars 168 ratings
    • With techniques and exercises that have helped thousands of people, financial educator, motivational speaker, and career counselor Barbara Stanny teaches five essential steps to financial independence and brings a message of empowerment to all those who chronically undervalue themselves....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • A Simple Guide to Overcoming Anger, Depression, and Low Mood in Young People, Using Cbt
    • By: Maggie Lovange, Renée Lovange
    • Narrated by: Evah Hamilton
    • Length: 3 hrs and 26 mins
    • Release date: 01-12-23
    • Language: English
    • 5 out of 5 stars 42 ratings
    • Maggie and her daughter, Renée, have made this audiobook from their own experience. A fierce love of her teen and a determination to push through all the difficulties led Maggie to challenge her parenting style....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $6.86 or 1 credit

    Sale price: $6.86 or 1 credit

    • Release worry, experience the freedom of security, & embrace the confidence to be all you were created to be.
    • By: Alice Briggs
    • Narrated by: Virtual Voice
    • Length: 50 mins
    • Release date: 04-20-24
    • Language: English
    • Not rated yet
    • Do you often feel unloved or unsafe? Are you overly self-conscious, afraid that people will not accept you? Are you holding back on something ...

    Regular price: $6.99 or 1 credit

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    • A Guide to Overcoming Fear, Shyness and Low Confidence
    • By: Christine Portman
    • Narrated by: Robin Wasser
    • Length: 3 hrs and 38 mins
    • Release date: 03-06-19
    • Language: English
    • 5 out of 5 stars 98 ratings
    • Too many people miss out on life-changing opportunities because of a dire shortage of self-confidence. Don't let that person be you....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • Overcoming Low Mood and Depression
    • By: Louise Palmer
    • Narrated by: Sandra Garston
    • Length: 3 hrs and 20 mins
    • Release date: 06-13-16
    • Language: English
    • 4 out of 5 stars 1 rating
    • This book shows a scripted conversation between counsellor and client over five counselling sessions. The therapy used is called "Solution-Focused Therapy"....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit