Overcoming Health Issues

The fear of abandonment typically results in a person unintentionally engaging in behaviors that push other people away, thus leading to their worst fear... that of being abandoned. Then being abandoned causes the person to fear abandonment even more in the future. Therein lies the problem of this type of fear being a self-perpetuating downward spiral that can only get worse and worse - unless you decide to do something about it.

Anxiety is a normal part of human existence. In healthy doses, it can provide the motivation needed to make decisions or perform. Left unchecked, however, it begins to wreak havoc on your psyche, affecting your ability to solve problems and leaving you at the mercy of your limbic brain, which only knows the freeze, fight, or flight response.

You are powerful. There’s nothing you can’t accomplish by getting your mind, body, and spirit working together. Life’s challenges are beatable. You can take control of your life and discover your internal power and knowledge to overcome mental and physical health problems, negative thoughts, and trauma. Take the first step to your new life. Nobody can change your life but you, and this guide can help.

Chiaroscuro (kyar-uh-scoor-oh): The treatment of light and shade in drawing and painting DEVOTION - DEPRESSION - DETERMINATION Stom Carpenter is a nobody that everybody sort of sees. A silent giant in the high school hallways. Uncomfortable in his own soul, he yearns for the freedom of adulthood, never realizing that growing up comes with its own share of impossible problems. THE BLENDING OF LIGHT AND SHADOW WAS FAR EASIER ON PAPER THAN IT WAS IN REAL LIFE He traded in his football helmet for a sketchbook, turning his world upside down. His creative path and his religious path have always ...

People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset. Split into two parts, Subliminal Affirmations and The Laws of Attraction Guide, this audiobook will first present you with affirmations to enter your subconscious and show that it can help in the most positive way to see a new outlook....

An insight into depression and anxiety, with tips and guidance on how to manage your own mental health and what to do if you should need help.

Step 13 is the true story of how one man struggled with alcohol addiction and how God used this life to bring glory to himself. Jim Brissey opens his heart and honestly portrays his day-to-day struggle to give up his "[G]ood friend, Buzz". As he shares his own struggles to overcome alcohol and worship God to the fullest, Jim testifies that God can indeed use anyone to bring others to him.

Want to overcome your anxiety and depression without depending on prescription drugs? Then keep on reading...There are techniques and strategies that you can learn to improve your mental health both in the present moment and long-term. Cognitive Behavioral Therapy: A detailed manual with strategies of how to overcome and manage anxiety, depression, anger, emotions, and mood disorders and how to control our life by retraining our brain with therapy techniques.

When you have an eating issue it can feel like the loneliest, hardest place in the world to be. But it doesn't have to be this way. No one knows this better than author Melinda Hutchings, who battled anorexia for three years. Drawing on her own experience, as well as other people's, Melinda openly discusses what this feels like on the inside, how to cope with the complexity of emotions, what to do about where you are at with your eating issue, and what you can look forward to when you get to the other side.