New Thought Action

Do you have a nasty little voice in your head that’s always criticizing you? Do you spend your nights worrying about something awkward that happened five years ago? Do you struggle with perfectionism and find it hard to make decisions? Up to three in four adults are so-called overthinkers. Fortunately, you’re not doomed to remain an overthinker. You can train your brain to break the downward spiral of negative thoughts. You can become an excellent problem-solver with just a few simple strategies. This audiobook will help you leave worries and anxiety in the past.

People are constantly meeting up at their favorite local coffee shop to share stories, opinions, laughs, and ideas. This audiobook was inspired by what I constantly found myself sharing with others, whether it was coaching to a friend, advice for a student, or simply pillow talk with my wife. As I've gotten feedback on these ideas, many people have loved them to the point of consistently asking me to write them down.