New Life Recovery

Whether you’d like to give up alcohol or just drink less—or you’re just thinking about drinking less—this guide is for you. Each day for 30 days, New York Times best-selling author and recovery expert Holly Whitaker brings you a 5- to 10-minute reflection aimed at helping you change your relationship with alcohol, drawing on her personal experience and grounded in the latest research. 30 Days to a New Relationship with Alcohol is crafted to help you gently but powerfully change your brain and your life. All you have to do is listen.

Do you want to feel better after the breakup? Do you want to move forward? Do you need some help and the best advice? If 'yes' is your reply, this book is for you. It is devoted to women who had a broken heart in the past but now are ready to go ahead. This book will help you to understand what to do with your life. Through the pages, you will find a good friend and real support you can trust to. You will find a relationship advice here, tips for breakup recovery and really sincere help. How to get over a breakup? How to build a happy life after that? These questions deserve to be ...

What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something - anything - else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy.

Take back control and rebuild after divorce—practical answers, proven tools, and a clear action plan for men, even if you feel lost or overwhelmed today. Are you facing a divorce that feels like uncharted territory—where every decision could impact your future, your kids, and your security? Wondering how to protect your rights, maintain your role as a father, and regain your confidence when it feels like the odds are stacked against you? Have you searched for real, men-focused guidance—only to find generic advice that just doesn’t fit your situation? If you answered yes to any of ...

2 books in 1: a Full Recovery Guide! Part 1 - How to Survive a Painful Breakup Part 2 - How to Build a New Life after the Breakup The book is a sort of first aid for women, who feel abounded and injured, who are getting over a breakup or trying to get over the divorce. You're hurt, shocked, frustrated; your heart is broken. Do you want relief? Let's find the way together! If you want to feel better, this guide is for you! Do you want to move forward? Do you need some help and the best advice? Just read the book and find all the answers you need. Let's investigate the life stories of three ...

Several years ago, P.E. Moskowitz had a near-death experience, followed by a nervous breakdown. As they willed themselves back to life using a variety of drugs, both prescription and illicit, they started to wonder: Why are so many of us seeking out these types of interventions to deal with our daily reality?

Attention Recovery Journey Navigators! Chart your course towards recovery with the guidance of a seasoned survivor. Benefit from the hard-won wisdom of Andrew Matt Lennart, who has journeyed through addiction and emerged victorious. His story of transformation, resilience, and a life committed to helping others is a testament to his belief that recovery is not only possible, but achievable for anyone.Discover how to: Initiate your journey with the right mindset. Chapter 1 "Setting Sail" dispels common myths about addiction and outlines effective coping mechanisms to help you build a strong ...

This story of one man's courageous battle against lust and pornography shows how a Christian (even a pastor) can be trapped in the darkness, feeling isolated and afraid to ask for help. Yet Hugh's story of heartbreak, humility, and trusting in Christ shows how God offers new life to everyone willing to seek it. When Hugh finally confessed his secret double life to his wife of 30 years, it almost destroyed her. Yet out of this terrible pain, the Lord brought forgiveness and healing.

The role divorce plays on emotional stability can be devastating for many men and women - anger, resentment, and a sense of loss often linger well beyond the life and death of the marriage. Since much of the stigma of the past has been lifted, many are discovering that it is easier to work through these negative emotions, turning this life-altering event into a positive one by creating a better, more fulfilling life after divorce.

Are you a man trying to rebuild your life after divorce? Feeling lost, silenced, or unsure of who you are now? This book was written for you. Inside these pages, you’ll discover how to: Reclaim your confidence without guilt or shame Show up fully for your children—even if you're not there every day Break free from toxic cycles and set strong personal boundaries Communicate with strength, truth, and compassion Find peace in solitude and power in vulnerability Rebuild a life that’s not a shadow of your past—but a beacon for your future Use real tools (and real stories) to move forward...

Piecing Together the Mind of an Addict Drug abuse and addiction don't start with a drug. They don't begin with that first use, or first high; and they certainly don't manifest in the ensuing darkness of drug dependence and depression. Addiction and alcoholism, true addiction and alcoholism, begin well before we ever indulge. It is the mind before matter, a unique clockwork of chemicals and wirings, of thoughts and feelings that bring us to truth: We, the drug addict, are not like the others Mental illness can be seen the world over, in numerous forms and numerous ways. For some of us, the ...

When Ellen DeGeneres appeared on Oprah and spoke about the profound changes that certain Toltec principles have made in her life, Dr. Susan Gregg suddenly found herself a beneficiary of the publishing phenomena, the Oprah effect. Dr. Gregg, author of two previous books on the Toltec, was deep in...

Friendship After Life Changes: Reconnecting and Building New Bonds in Adult Life Life changes - divorce, relocation, career shifts, retirement, or parenthood - can completely reshape our social world. What once felt familiar and connected may suddenly feel distant or uncertain. Friendship After Life Changes is a compassionate and practical guide for adults who want to rebuild, reconnect, and rediscover the joy of meaningful friendships in every season of life. Written by Graham Wilder, author of empowering guides on emotional resilience and personal growth, this book blends real-world ...

Love-bombing, gaslighting, stonewalling, bread-crumbing, emotional manipulation. You’ve done the research. But have you heard of sensory processing sensitivity? Those who have this less common personality trait are known as Highly Sensitive Persons (or HSPs).

Written by a board-certified anesthesiologist with 15+ years of experience, Getting Ready for My Tonsil Surgery is an audiobook that helps your little one understand everything about their tonsils and what to expect from their surgery and recovery.

Renowned neurologist Dr. Russell Surasky reveals a precise and breakthrough medical treatment for opioid addiction. The book you’re holding in your hands contains the answers that can save your life, the life of a loved one, or—if you’re a doctor—the life of your patient.

This program includes an introduction read by the author Achieve personal freedom using Toltec wisdom The gift of the Toltec is the ability to transcend ordinary human awareness and achieve personal freedom—the ability to choose how to act rather than react to the events in your life. The...

This book is focused on healing techniques and how to reclaim your birthright of happiness, peace and love after a toxic relationship. It recounts a spiritual journey of recovery from narcissistic relationships and includes 25 emotional, energetic, and spiritual healing practices the author used to heal from betrayal and trauma. By sharing her experience and research on narcissism, the author will help survivors find a way out of suffering to peace and freedom. The book provides insights and practices to reclaim the lives of survivors and empower them to to heal, forgive the past, and open ...

Changed Lives: Book Eight is an inspiring collection of ten true stories that highlight the transformative power of hope, faith, and determination in overcoming the grip of addiction. Compiled by Pasco A. Manzo, CEO of Adult & Teen Challenge New England & New Jersey, this book is a testament to the life-altering impact of faith-based recovery programs. In this installment of the Changed Lives series, you’ll meet individuals who faced the devastation of addiction, only to emerge victorious through the love of Christ and the support of the Adult & Teen Challenge community.

Live One Life is an eye-opening and heart-touching book. Anyone struggling with traumas or addictions can benefit from the honesty, humility, and hope given in this inspiring listen. Change is an inside job and you must start with yourself because, “If nothing changes…nothing changes”. Through proven solutions, David empowers you to overcome your challenges.