New Day Energy

Tired of waking up exhausted, gaining weight you can’t lose, and feeling constantly on edge—no matter how “healthy” you try to be? You’re not lazy. You’re not broken. You’re burned out—and your stress hormone, cortisol, is running the show. If you’ve been battling stubborn belly fat, mood swings, disrupted sleep, or brain fog and nothing seems to work, the problem may not be your willpower… it’s your hormones. The Cortisol Detox Plan is a science-backed, 3-Phase Reset Plan designed to rebalance your body, restore your energy, and finally help you feel like yourself ...

Most people think health comes down to calories, willpower, or the "right" diet. Better Energy challenges that idea with a simple truth: health depends on how well your body produces energy. When your cells efficiently turn food into usable energy, digestion, hormones, mood, metabolism, sleep, and body composition tend to improve. When energy production falters, symptoms show up even if your diet looks "clean.

Experimental physicist at CERN and acclaimed science presenter Harry Cliff offers an eye-opening account of the inexplicable phenomena that science has only recently glimpsed, and that could transform our understanding of the fundamental nature of reality. Something strange is going on in the...

Make vital shifts in how you use your energy―and how you rest―by understanding your nervous system through gentle guidance and practices. “This book is a balm to my nervous system.”—Alex Elle, author of After the Rain We live in a world of more―work more, earn more, do more―but as...

Heal your body, lose excess weight, and free yourself from toxic food with this simple guide focusing on sustainable food. "A breadth of information." —Rip Esselstyn, New York Times bestselling author of The Engine 2 Cookbook 31-Day Food Revolution is your guide to liberation from a toxic food...

Stop starting over. Discover the zero-guesswork, 41-day body transformation program engineered to break the fitness relapse cycle for good. If you’ve ever abandoned a diet by week three, skipped workouts because life got chaotic, or felt completely overwhelmed by contradictory fitness advice, you aren’t lazy. You are simply relying on fleeting motivation instead of a structured behavioral system. Most fitness plans fail because they ask you to change your body without changing the psychological defaults that run your daily routine. In A Whole New You in 41 Days, behavioral strategist ...

A “meticulously researched” (The New York Times Book Review) examination of energy transitions over time and an exploration of the current challenges presented by global warming, a surging world population, and renewable energy—from Pulitzer Prize- and National Book Award-winning author...

Tired of Diets That Don’t Work? Ready to Burn Fat Without Killing Yourself at the Gym? Let’s cut the crap—you’ve been lied to about weight loss for too long. The diet industry tells you to “eat less, move more,” but if that actually worked, you wouldn’t be here right now, would you? It’s time for something that actually works. In Fuck Exercise: Lose Weight with the 5-Day Fat Fast, you’ll discover a simple, science-backed plan to flip your body into fat-burning mode—without starving yourself or spending hours on a treadmill. Whether you’re sick of yo-yo dieting, ...

Enjoy delicious, feel-good meals inspired by Mediterranean traditions — designed with simplicity, comfort, and senior wellness in mind. The Simple & Quick Mediterranean Diet Cookbook for Seniors is designed to make healthy eating truly enjoyable and accessible for adults over 60. With full-color pages, clear instructions, and realistic meal planning, this book brings the heart-healthy Mediterranean lifestyle right to your kitchen — with simplicity and flavor at its core. ________________________________________ ✅ Here’s what makes this cookbook a smart companion in your kitchen: ✔...

Deepak Chopra presents ten lessons to help build awareness and change the distorted energy patterns that are the root cause of aging, infirmity, and disease. Fifteen years after his #1 New York Times bestseller, Ageless Body, Timeless Mind, Deepak Chopra revisits "the forgotten miracle"–the...

Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life? What if, instead, the roadblocks to transformation went away? What if you could...

The award-winning New York Times bestselling author of the New Fat Flush series is back with a foolproof way to melt fat faster than ever Go beyond Keto and Paleo with Radical Metabolism, which reveals the secrets to reviving a sluggish over-40 metabolism -- secrets that work even faster if...

BY THE NUMBER ONE SUNDAY TIMES BESTSELLING AUTHOR 'A positively pro-ageing manual on being healthy for longer.' Red 'A vibrant guide to truly living, not just surviving.' Woman 'A fascinating read. Earle has delved deeply into the world of biohacking, using every trick possible to slow down or...

This moment has been prophesized for thousands of years. Learn how to heal, thrive and embrace a new, awakened reality with Toltec wisdom.The Aztec calendar is divided into natural time cycles known as Suns, each lasting 6,625 years. We're undergoing the shift from the Fifth Sun to the Sixth Sun...

When someone's energy is in alignment with their true intention of being healthier, happier, and more productive, great empowerment and life changing transformation occurs. On this 30-day journey, Jarrad Hewett, a multi-dimensional energy expert, shows listeners how energy creates with thoughts, feelings, and beliefs. He teaches listeners how to quickly shift into a paradigm of ease, bliss, love, abundance, and tranquility.

Discover how to use your birth chart to find your true inner self and create a life full of abundance, purpose and joy.Are you searching for the answers to life's unsolved questions? Tap into the guidance and wisdom of numerology with this practical, easy-to-use audiobook by expert David A...

Discover the powerful world of energy! Budding scientists learn about the different types of energy, including chemical energy, kinetic energy, and solar energy.

'I absolutely adored this… sharp, witty, and so relatable… unputdownable. No notes!' ⭐⭐⭐⭐⭐ Twenty years of marriage. Twenty years of ignored red flags. And one very smug ex-girlfriend. He seemed perfect at first. Don’t they always? I fell fast, and I fell hard. So when I...

Free Your Energy: The Path to Freedom, Mental Clarity, and a Life of Enjoyment is an audiobook that explores many emotions and ideas. It gives the listener stories, reflection points, mantras, and acts as a guide to discover their own path to freedom. Mental freedom is a topic schools need to talk about; it’s something we should talk about with friends, and we should use introspection to discover what traps us from reaching our potential. There are some ideas, places, and people that we must let go of in order to be free.

Discover spiritual illumination and how to fulfil your life's purpose with Qabalah: a Western non-religious mystic tradition containing magical knowledge and practices. The central organizational system of the Qabalah is the Tree of Life - a mystical symbol consisting of 1 interconnected spheres...