Mindfulness Kids Anxiety
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Mindfulness Meditation for Kids
- Powerful Guided Meditations for Kids, Daily Exercises to Help Relieve Stress, Anxiety, Gain Clarity, Find Peace and Boost Positive Thinking
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 12 mins
- Unabridged
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Would you like to teach your kids mindfulness, but don't know where to start? Mindfulness meditation is the new tooth brushing. The benefits of this simple practice are beyond measures - happiness, focus, health, and emotional regulation is just the tip of the iceberg. More and more people are embracing this practice into their lives and their kid's lives. But how do you teach kids how to meditate? In this spectacular audiobook, you will enjoy more than 10 powerful guided meditations, especially suited for kids.
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Not for us
- By Kyra Long on 11-09-22
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Mindfulness Meditation for Kids
- Powerful Guided Meditations for Kids, Daily Exercises to Help Relieve Stress, Anxiety, Gain Clarity, Find Peace and Boost Positive Thinking
- Narrated by: Adam Greco
- Length: 3 hrs and 12 mins
- Release date: 09-04-19
- Language: English
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Would you like to teach your kids mindfulness, but don't know where to start? Mindfulness meditation is the new tooth brushing. The benefits of this simple practice are beyond measures - happiness, focus, health, and emotional regulation is just the tip of the iceberg....
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Buddhism for Beginners
- A Simple Guide to Understanding and Practicing The Buddhist Philosophy, Gain Spiritual Awakening, and Become Anxiety Free
- By: Howard Hudson
- Narrated by: Virtual Voice
- Length: 1 hr and 41 mins
- Unabridged
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If You Want to Reduce stress, and Increase Joy with The Buddhist philosophy, Then Keep Reading… What is the essence of Buddha’s teachings? What is the difference between awakening and enlightenment? How do I maximize good karma? How can I deal with fear, worry, and depression? How can I make meditation work for me? These are just some of the burning questions that most people often ask when it comes to Buddhism. In a nutshell, Buddhism is all about living a more peaceful, mindful, and satisfying life. However, despite its popularity, Buddhism is still misunderstood by the public. In ...
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Buddhism for Beginners
- A Simple Guide to Understanding and Practicing The Buddhist Philosophy, Gain Spiritual Awakening, and Become Anxiety Free
- Narrated by: Virtual Voice
- Length: 1 hr and 41 mins
- Release date: 05-11-24
- Language: English
- If You Want to Reduce stress, and Increase Joy with The Buddhist philosophy, Then Keep Reading… What is the essence of Buddha’s teachings? What...
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Bedtime Stories for Kids: Christmas Edition
- Fun and Calming Christmas Short Stories for Kids, Children and Toddlers to Fall Asleep Fast! Reduce Anxiety, Develop Inner Peace and Happiness
- By: Kaizen Mindfulness Meditations
- Narrated by: Ashley Nicole Stevens
- Length: 4 hrs and 1 min
- Unabridged
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In this book, you will find stories to put your kids to sleep. And perhaps put you to sleep as well? Stories of joy, stories of splendor. Christmas is the time of year where everyone gathers together around a fire, singing songs and laughing. And after a long day of celebration, nothing puts someone to sleep like a good bedtime story.
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Children’s Books should not have parts where characters “lay on top of each other”.
- By Amazon Customer on 02-04-22
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Bedtime Stories for Kids: Christmas Edition
- Fun and Calming Christmas Short Stories for Kids, Children and Toddlers to Fall Asleep Fast! Reduce Anxiety, Develop Inner Peace and Happiness
- Narrated by: Ashley Nicole Stevens
- Length: 4 hrs and 1 min
- Release date: 01-31-20
- Language: English
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In this book, you will find stories to put your kids to sleep. Stories of joy, stories of splendor. Christmas is the time of year where everyone gathers together, singing songs and laughing. And after a day of celebration, nothing puts kids to sleep like a good bedtime story....
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Cognitive Behavioral Therapy for Anxiety
- Simple Techniques to Rewire Your Brain and Overcome Anxiety, Stress, and Intrusive Thoughts
- By: Howard Hudson
- Narrated by: Virtual Voice
- Length: 1 hr and 55 mins
- Unabridged
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CBT techniques for long-term relief from panic, stress, and anxiety Are you easily overcome by anxiety, stress, and negative thoughts? Do you have trouble sticking to your long-term plans and pursuing your goals? Are you looking for soothing techniques that work in any situation? If you said YES to any of these questions, get everything you need and more in Cognitive Behavioral Therapy for Anxiety. In this life-changing book, you will: Get simple yet powerful techniques to rewire your brain: Expertly overcome anxiety, stress, and intrusive thoughts every time they start taking over your ...
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points out the obvious in a way that makes you think
- By April Rappley on 01-01-25
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Cognitive Behavioral Therapy for Anxiety
- Simple Techniques to Rewire Your Brain and Overcome Anxiety, Stress, and Intrusive Thoughts
- Narrated by: Virtual Voice
- Length: 1 hr and 55 mins
- Release date: 05-11-24
- Language: English
- CBT techniques for long-term relief from panic, stress, and anxiety Are you easily overcome by anxiety, stress, and negative thoughts? Do you have ...
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Emotional Intelligence Toolkit For Men
- 3 in 1 - Build Stronger Relationships by Mastering Effective Anger Management Techniques and Reducing Anxiety through Cognitive Behavioral Therapy
- By: Howard Hudson
- Narrated by: Virtual Voice
- Length: 4 hrs and 42 mins
- Unabridged
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Discover the tools you need to regain emotional control and build meaningful connections with those around you Hate it when your emotions are running the show, and you have no control over it? It's time to harness the power of emotional intelligence and become the man you're meant to be with Emotional Intelligence Toolkit For Men. This is your game plan for a more fulfilling and balanced life, where you feel calm and collected, even when things get tough. See yourself handling conflicts like a boss, building rock-solid bonds with the people you care about, and achieving your goals with ...
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Fascinante
- By Amy on 11-21-24
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Emotional Intelligence Toolkit For Men
- 3 in 1 - Build Stronger Relationships by Mastering Effective Anger Management Techniques and Reducing Anxiety through Cognitive Behavioral Therapy
- Narrated by: Virtual Voice
- Length: 4 hrs and 42 mins
- Release date: 11-12-24
- Language: English
- Discover the tools you need to regain emotional control and build meaningful connections with those around you Hate it when your emotions are ...
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Bedtime Stories for Anxiety Free Kids
- Pirates, Fairies, Monster Trucks, and Time Travelers Teach Children Self-Care, Confidence, Mindfulness, and Positive Affirmations While They Drift Off to Sleep
- By: Beth Camby
- Narrated by: Kaci Flaugher
- Length: 3 hrs and 3 mins
- Unabridged
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This audiobook is an enchanting collection where young minds not only indulge in delightful tales but also gather vital tools to conquer anxiety, practice mindfulness, and nurture self-belief. Each narrative entwines a unique charm, subtly imparting invaluable life lessons for kids to carry through their formative years.
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My kids loved these stories. Everyone loves!
- By RaptorByte on 12-11-23
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Bedtime Stories for Anxiety Free Kids
- Pirates, Fairies, Monster Trucks, and Time Travelers Teach Children Self-Care, Confidence, Mindfulness, and Positive Affirmations While They Drift Off to Sleep
- Narrated by: Kaci Flaugher
- Length: 3 hrs and 3 mins
- Release date: 12-05-23
- Language: English
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This audiobook is an enchanting collection where young minds not only indulge in delightful tales but also gather vital tools to conquer anxiety, practice mindfulness, and nurture self-belief....
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Bedtime Stories for Kids
- Calming Short Stories for Kids, Children, and Toddlers to Help Them Fall Asleep Fast, Reduce Anxiety, and Learn Mindfulness Meditation - Unicorns, Fairy Tales, and More!
- By: Kaizen Mindfulness Meditations
- Narrated by: Ashley Nicole Stevens
- Length: 3 hrs and 13 mins
- Unabridged
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Are you looking for original fairy tales that can teach your kids how to be good sons and daughters but find fairy tales often promote bad behavior? Are you hoping to find legends and fables that can help you explain the world as it constantly changes for your child? Telling bedtime stories with a whole new set of stories never before published is the answer to your needs! Bedtime Stories for Kids: Calming Short Stories for Kids, Children, and Toddlers to Help Them Fall Asleep Fast, Reduce Anxiety, and Learn Mindfulness Meditation is the story book you’re looking for.
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Very Much Needed
- By Jeffrey N. Cline on 03-30-20
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Bedtime Stories for Kids
- Calming Short Stories for Kids, Children, and Toddlers to Help Them Fall Asleep Fast, Reduce Anxiety, and Learn Mindfulness Meditation - Unicorns, Fairy Tales, and More!
- Narrated by: Ashley Nicole Stevens
- Length: 3 hrs and 13 mins
- Release date: 03-13-20
- Language: English
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Are you hoping to find legends and fables that can help you explain the world as it constantly changes for your child? Telling bedtime stories with a whole new set of stories never before published is the answer to your needs....
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Anxiety Relief for Kids
- On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
- By: Bridge Flynn Walker PhD, Michael A. Tompkins PhD - foreword
- Narrated by: Callie Beaulieu
- Length: 7 hrs and 1 min
- Unabridged
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If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold.
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Great book
- By Ekaterina Smirnov on 04-27-24
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Anxiety Relief for Kids
- On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
- Narrated by: Callie Beaulieu
- Length: 7 hrs and 1 min
- Release date: 02-16-21
- Language: English
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Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold....
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Bedtime Stories with Calming Meditations for Kids
- Children Fall Asleep Fast While Learning Mindfulness, Confidence, and Anti-Anxiety Strategies From Kittens, Crocodiles, Cave Divers and More
- By: Beth Camby
- Narrated by: Katherine Sehulster
- Length: 3 hrs and 32 mins
- Unabridged
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Struggles with bedtime? Looking for a fun way to teach your child emotional resilience? Bedtime Stories with Calming Meditations for Kids is your answer!
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Saving Grace for Sleep Deprived Parents
- By Greywalls on 10-24-24
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Bedtime Stories with Calming Meditations for Kids
- Children Fall Asleep Fast While Learning Mindfulness, Confidence, and Anti-Anxiety Strategies From Kittens, Crocodiles, Cave Divers and More
- Narrated by: Katherine Sehulster
- Length: 3 hrs and 32 mins
- Release date: 08-23-24
- Language: English
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Struggles with bedtime? Looking for a fun way to teach your child emotional resilience? Bedtime Stories with Calming Meditations for Kids is your answer!
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Mindfulness for Kids Who Worry
- Calming Exercises to Overcome Anxiety
- By: Katie Austin LCWS-C
- Narrated by: Robin Miles
- Length: 1 hr and 6 mins
- Unabridged
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You’re excited about your school project on the solar system, but thinking about presenting it to the class makes you really nervous. Now, you can use mindfulness to stop those feelings from taking over. Mindfulness means paying attention to what’s happening in your body, your head, and your environment. Learning the fun mindfulness skills in this audiobook gives you the power to tackle your anxiety. Mindfulness for Kids Who Worry will show you ways to beat nervousness and keep worry from rearing its ugly head in the future.
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Mindfulness for Kids Who Worry
- Calming Exercises to Overcome Anxiety
- Narrated by: Robin Miles
- Length: 1 hr and 6 mins
- Release date: 01-07-20
- Language: English
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You’re excited about your school project on the solar system, but thinking about presenting it to the class makes you really nervous. Now, you can use mindfulness to stop those feelings from taking over....
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Guided Meditations for Kids
- Practice Mindfulness, Relieve Stress and Anxiety, Sleep Better, Increase Positive Thinking, and Boost Confidence and Self-Esteem
- By: Natalia Burke
- Narrated by: Katie Hagaman
- Length: 1 hr
- Unabridged
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Do you want your children to have less stress and anxiety? Do your kids have trouble relaxing during bed time? Do you want to boost your children’s confidence and self esteem? Guided Meditations for Kids has the perfect solution to all those questions.
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Highly recommended !!
- By Timothy Malone on 11-17-22
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Guided Meditations for Kids
- Practice Mindfulness, Relieve Stress and Anxiety, Sleep Better, Increase Positive Thinking, and Boost Confidence and Self-Esteem
- Narrated by: Katie Hagaman
- Length: 1 hr
- Release date: 11-01-22
- Language: English
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Do you want your children to have less stress and anxiety? Do your kids have trouble relaxing during bed time? Do you want to boost your children’s confidence and self esteem? Guided Meditations for Kids has the perfect solution to all those questions....
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Girl Power Bedtime Stories
- Build Unstoppable Confidence and Fall Asleep Fast with Tales that Teach Anxiety Relief, Mindfulness and Self-Esteem While Kids Gently Drift Off to Sleep
- By: Beth Camby
- Narrated by: Maria L. Johnson
- Length: 3 hrs and 45 mins
- Unabridged
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Are you looking for bedtime stories that go beyond entertainment? Look no further than Girl Power Bedtime Stories. This collection of enchanting tales is designed to help your child develop unwavering confidence, manage anxiety, and cultivate mindfulness while drifting off to sleep.
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calming and uplifting!
- By Anonymous on 01-06-25
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Girl Power Bedtime Stories
- Build Unstoppable Confidence and Fall Asleep Fast with Tales that Teach Anxiety Relief, Mindfulness and Self-Esteem While Kids Gently Drift Off to Sleep
- Narrated by: Maria L. Johnson
- Length: 3 hrs and 45 mins
- Release date: 11-11-24
- Language: English
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Are you looking for bedtime stories that go beyond entertainment? Look no further than Girl Power Bedtime Stories. This collection of enchanting tales is designed to help your child develop unwavering confidence, manage anxiety, and cultivate mindfulness while drifting off to sleep.
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Dream Big Girl
- The Gift of Positive Affirmations for Teen Girls
- By: Koco Spade
- Narrated by: Virtual Voice
- Length: 5 mins
- Unabridged
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Dream Big, Girl: The Gift of Positive Affirmations for Teen Girls 🌸 An inspiring poetry book for teen girls, filled with positive affirmations, self-love, and empowerment. 🌸 Dream Big, Girl is a beautifully written and visually captivating poetry affirmation book designed to uplift, inspire, and encourage young girls to embrace their confidence, resilience, and dreams. This book is a heartfelt gift of words, structured in eight poetic chapters, each focusing on themes like rising above challenges, shining brightly, dancing freely, and standing strong. 💖 What Makes This Book Special...
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Dream Big Girl
- The Gift of Positive Affirmations for Teen Girls
- Narrated by: Virtual Voice
- Length: 5 mins
- Release date: 01-21-25
- Language: English
- Dream Big, Girl: The Gift of Positive Affirmations for Teen Girls 🌸 An inspiring poetry book for teen girls, filled with positive affirmations, ...
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Relaxing Meditation Dinosaur Bedtime Stories for Kids
- Help Your Child Fall Asleep with Calming Sleep Tales to Unwind, Reduce Anxiety and Enhance Mindfulness for Children
- By: Word Wanderlust
- Narrated by: Michelle Bass
- Length: 3 hrs and 1 min
- Unabridged
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This treasured collection promises bedtime tales centered around the fascinating world of dinosaurs. Embark on delightful adventures, face challenges courageously, cherish family moments, and bask in the fun, all while paving the way for a serene night's sleep. These stories, suitable for children of all ages, are intuitive and engaging.
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A refreshing mind relaxing method for sleepy time
- By Donald E. on 11-09-23
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Relaxing Meditation Dinosaur Bedtime Stories for Kids
- Help Your Child Fall Asleep with Calming Sleep Tales to Unwind, Reduce Anxiety and Enhance Mindfulness for Children
- Narrated by: Michelle Bass
- Length: 3 hrs and 1 min
- Release date: 10-13-23
- Language: English
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This treasured collection promises bedtime tales centered around the fascinating world of dinosaurs....
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Cuentos para dormir y eliminar la ansiedad en los niños [Bedtime Stories to Eliminate Anxiety in Children]
- Piratas, hadas y astronautas enseñan a los chicos autocuidado, confianza, atención plena y afirmaciones positivas mientras se duermen [Pirates, Fairies and Astronauts Teach Kids Self-Care, Confidence, Mindfulness and Positive Affirmations While They Fall Asleep]
- By: Beth Camby
- Narrated by: Dinorah Peña-Durán
- Length: 3 hrs and 23 mins
- Unabridged
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Transforma la hora de dormir en un viaje mágico de autodescubrimiento y calma con esta cautivadora colección de cuentos. Noches tranquilas, días llenos de confianza: cada cuento antes de dormir está diseñado para inspirar confianza, fomentar la atención plena y promover el pensamiento positivo, lo que conduce a un sueño reparador y una mañana más brillante.
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historias mágicas para pequeñas mentes
- By Anonymous on 01-06-25
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Cuentos para dormir y eliminar la ansiedad en los niños [Bedtime Stories to Eliminate Anxiety in Children]
- Piratas, hadas y astronautas enseñan a los chicos autocuidado, confianza, atención plena y afirmaciones positivas mientras se duermen [Pirates, Fairies and Astronauts Teach Kids Self-Care, Confidence, Mindfulness and Positive Affirmations While They Fall Asleep]
- Narrated by: Dinorah Peña-Durán
- Length: 3 hrs and 23 mins
- Release date: 03-05-24
- Language: Spanish
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Transforma la hora de dormir en un viaje mágico de autodescubrimiento y calma con esta cautivadora colección de cuentos.
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Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide for Parents
- Mindfulness Strategy for Kids and Teens with ADHD and Anxiety
- By: Eunice Churchill
- Narrated by: Erica Hazelton
- Length: 3 hrs and 52 mins
- Unabridged
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All children and teens stress out at times, but if they also have ADHD, their anxiety can skyrocket. Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide for Parents has smart strategies that equip parents to equip their children to deal with anxiety. In this book, parents gain insight into how ADHD affects their children and why it causes so much anxiety. This guide is filled with exercises and activities that teach children and teens how to recognize their own ADHD symptoms, counteract them, and start reducing the anxiety caused by ADHD.
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Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide for Parents
- Mindfulness Strategy for Kids and Teens with ADHD and Anxiety
- Narrated by: Erica Hazelton
- Length: 3 hrs and 52 mins
- Release date: 11-18-23
- Language: English
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All children and teens stress out at times, but if they also have ADHD, their anxiety can skyrocket. Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide for Parents has smart strategies that equip parents to equip their children to deal with anxiety....
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Helping Your Kids Anxiety
- 2 in 1: What Your Average Therapist Won't Tell You About Your Kids Anxiety (Overcome Social Panic for Anxious Children And Teens)
- By: Lawrence Conley
- Narrated by: Robert Plank
- Length: 5 hrs and 12 mins
- Unabridged
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This book is for the parent who wants to understand pediatric anxiety to its core. Written and narrated in a way that is digestible for anyone, the approach is realistic and easy to implement. Anxiety runs on a spectrum where various techniques work better than others - which is why this book is packed with coping strategies for different times, places, and situations suited to fit a range of children’s needs.
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This book is amazing for me!
- By Ezra Mann on 10-18-20
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Helping Your Kids Anxiety
- 2 in 1: What Your Average Therapist Won't Tell You About Your Kids Anxiety (Overcome Social Panic for Anxious Children And Teens)
- Narrated by: Robert Plank
- Length: 5 hrs and 12 mins
- Release date: 09-24-20
- Language: English
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This book is for the parent who wants to understand pediatric anxiety to its core. Written and narrated in a way that is digestible for anyone, the approach is realistic and easy to implement....
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Bedtime Stories for Confident Kids
- Mermaids, Ninjas, Unicorns and Monkeys Teach Children Anxiety Relief, Mindfulness, Gratitude and to Believe in Yourself While They Fall Asleep Fast
- By: Beth Camby
- Narrated by: Kaci Flaugher
- Length: 3 hrs and 2 mins
- Unabridged
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Discover a world where bedtime isn't just about sweet dreams; it's an opportunity to instill confidence, mindfulness, and gratitude in your child's heart. With over 30 stories, your child will be transported into worlds filled with mermaids, ninjas, unicorns, and monkeys. But these stories are more than just enchanting tales; they are powerful tools that impart essential life skills to your little one.
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repeated themes
- By Jaimee Farley on 01-13-24
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Bedtime Stories for Confident Kids
- Mermaids, Ninjas, Unicorns and Monkeys Teach Children Anxiety Relief, Mindfulness, Gratitude and to Believe in Yourself While They Fall Asleep Fast
- Narrated by: Kaci Flaugher
- Length: 3 hrs and 2 mins
- Release date: 10-24-23
- Language: English
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Discover a world where bedtime isn't just about sweet dreams; it's an opportunity to instill confidence, mindfulness, and gratitude in your child's heart....
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Mindfulness Affirmations Workbook for Kids
- Helps Your Highly Sensitive Child Increase Self Compasssion, Self Awareness, Self Esteem and Emotional Intelligence...and Anxiety (Life Coping Skills for Kids, Book 4)
- By: Imogen Carter, Michelle English
- Narrated by: Heidi Harger
- Length: 4 hrs and 24 mins
- Unabridged
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Looking for a fun and engaging way to help your child develop mindfulness and resilience? Look no further than our mindfulness affirmations for young children! This audiobook uses positive affirmations specifically created to help your child cultivate mindfulness skills, build resilience, and promote the habit of positive self-talk.
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Good listen for little kids
- By AmazonCustomer on 05-18-23
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Mindfulness Affirmations Workbook for Kids
- Helps Your Highly Sensitive Child Increase Self Compasssion, Self Awareness, Self Esteem and Emotional Intelligence...and Anxiety (Life Coping Skills for Kids, Book 4)
- Narrated by: Heidi Harger
- Length: 4 hrs and 24 mins
- Release date: 04-27-23
- Language: English
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Looking for a fun and engaging way to help your child develop mindfulness and resilience? Look no further than our mindfulness affirmations for young children....
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Bedtime Meditations for Kids Part 2
- Original Bedtime Stories to Relax & Learn About Mindfulness: For Happy Confident Children - Reducing Stress & Anxiety (Bedtime Stories for Kids)
- By: Bed Castle, Rose Rowe
- Narrated by: Elizabeth Wilson
- Length: 1 hr and 7 mins
- Unabridged
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The restoring benefits of sleep are known to be crucial for good health and are the foundation for a happier kid. Mindfulness meditation techniques are a proven way to improve sleep, boost cognition, and reduce stress and anxiety. They also help us control our emotions and be less agitated. With these 10- to 15-minute bedtime stories, we combine fictional storytelling with basic mindfulness exercises to create an extremely effective and fun way to introduce these health benefits into your kid’s life.
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Mindfulness for kids is healthy
- By Jacob on 10-14-19
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Bedtime Meditations for Kids Part 2
- Original Bedtime Stories to Relax & Learn About Mindfulness: For Happy Confident Children - Reducing Stress & Anxiety (Bedtime Stories for Kids)
- Narrated by: Elizabeth Wilson
- Series: Bedtime Meditations for Kids, Book 2
- Length: 1 hr and 7 mins
- Release date: 09-26-19
- Language: English
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The restoring benefits of sleep are known to be crucial for good health and are the foundation for a happier kid....
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