Mind Body Theory
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Mind Your Body
- A Revolutionary Program to Release Chronic Pain and Anxiety
- By: Nicole J. Sachs LCSW, John Stracks MD - foreword
- Narrated by: Nicole J. Sachs LCSW, John Stracks MD
- Length: 9 hrs and 31 mins
- Unabridged
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At a time when chronic pain and other conditions have reached epidemic proportions, and the medical model is coming up short for so many, Mind Your Body shares the evidence-based practices that can help deliver listeners from hopelessness to freedom. Psychotherapist and leading mind-body clinician Nicole Sachs teaches listeners about mind-body medicine—which helped her overcome her own debilitating pain and dark prognosis—and how to turn inward using her revolutionary JournalSpeak practice.
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a practical solution to guaranteed recovery
- By G A Stanislaus on 02-16-25
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Mind Your Body
- A Revolutionary Program to Release Chronic Pain and Anxiety
- Narrated by: Nicole J. Sachs LCSW, John Stracks MD
- Length: 9 hrs and 31 mins
- Release date: 02-04-25
- Language: English
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Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading mind-body clinician Nicole Sachs.
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The Polyvagal Theory Handbook
- Mind & Body Trauma Recovery
- By: Y.D. Gardens
- Narrated by: Teressa Mahoney
- Length: 6 hrs and 25 mins
- Unabridged
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Like many, you may be seeking concrete solutions to transform anxiety, trauma, and emotional turmoil into a harmonious and fulfilling life. The traditional methods you've tried might not have been enough to address your deep-rooted challenges. But imagine a world where you embrace a calmer mind and a rejuvenated spirit, all achieved through groundbreaking, science-backed approaches. That's now possible.
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Invaluable Resource!
- By Kevin Brown on 12-23-24
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The Polyvagal Theory Handbook
- Mind & Body Trauma Recovery
- Narrated by: Teressa Mahoney
- Length: 6 hrs and 25 mins
- Release date: 12-09-24
- Language: English
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Like many, you may be seeking concrete solutions to transform anxiety, trauma, and emotional turmoil into a harmonious and fulfilling life. The traditional methods you've tried might not have been enough to address your deep-rooted challenges.
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TAI CHI: THOUGHTS & THEORIES
- An Exposition of the Tai Chi Classics
- By: Dr. Frank Bisceglia Ed. D.
- Narrated by: Virtual Voice
- Length: 2 hrs and 57 mins
- Unabridged
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A Tai Chi instructor for over 40 years, Dr. Frank Bisceglia, EdD, explains how to incorporate the mysterious Metaphysical elixir of Yin and Yang into your practice and daily existence.Along with addressing many of the fundamental physical techniques, Dr. Bisceglia reveals how to transform Tai Chi into a unique, fulfilling and worthwhile exercise by incorporating the theories that unite the practical and spiritual elements of this ancient Art. His insightful commentary and inspirational view provide a path for illuminating one’s connection to the universe and the marvel of its’ impact on...
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motiv ational
- By Lindsay on 06-17-24
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TAI CHI: THOUGHTS & THEORIES
- An Exposition of the Tai Chi Classics
- Narrated by: Virtual Voice
- Length: 2 hrs and 57 mins
- Release date: 02-18-24
- Language: English
- A Tai Chi instructor for over 40 years, Dr. Frank Bisceglia, EdD, explains how to incorporate the mysterious Metaphysical elixir of Yin and Yang ...
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Applied Polyvagal Theory in Yoga
- Therapeutic Practices for Emotional Health
- By: Arielle Schwartz, Amy Weintraub - Foreword by
- Narrated by: Emily Durante
- Length: 7 hrs and 53 mins
- Unabridged
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Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety; enhance their capacity to handle challenges with equanimity; and reclaim their ability to recover from stress swiftly and efficiently. Applied Polyvagal Theory in Yoga offers practitioners a new and effective way to support clients who are stuck in a trauma response mode.
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Applied Polyvagal Theory in Yoga
- Therapeutic Practices for Emotional Health
- Narrated by: Emily Durante
- Length: 7 hrs and 53 mins
- Release date: 03-19-24
- Language: English
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Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.
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The Four Realms of Existence
- A New Theory of Being Human
- By: Joseph LeDoux
- Narrated by: Graham Rowat
- Length: 10 hrs and 10 mins
- Unabridged
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Humans have long thought of their bodies and minds as separate spheres of existence. The body is physical. But the mind is mental; it perceives, remembers, believes, feels, and imagines. Although modern science has largely eliminated this mind-body dualism, people still tend to imagine their minds as separate from their physical being. Even in research, the notion of the "self" as somehow distinct from the rest of the organism persists. Joseph LeDoux argues that we have hit an epistemological wall—that ideas like the self are increasingly barriers to discovery and understanding.
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A Reasonable Theory of The Self bogged down in Source Material
- By Tom on 12-22-24
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The Four Realms of Existence
- A New Theory of Being Human
- Narrated by: Graham Rowat
- Length: 10 hrs and 10 mins
- Release date: 10-24-23
- Language: English
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One of the world's leading experts on mind and brain takes us on an expedition that reveals a new view of what makes us who we are....
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Breaking Emotional Barriers to Healing
- Understanding the Mind-Body Connection to Your Illness
- By: Craig A. Miller
- Narrated by: Tim Lundeen
- Length: 6 hrs and 17 mins
- Unabridged
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Far too many Christians are waiting, hoping, and praying for healing, but either it doesn’t last, or it doesn’t come at all. Doctors shrug and say there is nothing they can do. Pastors say it is your sin or attacks of the devil that blocks your healing. This only leaves people more helpless, hopeless, afraid, ashamed, and still sick or in pain.
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Excellent!
- By michelle Loya on 12-21-23
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Breaking Emotional Barriers to Healing
- Understanding the Mind-Body Connection to Your Illness
- Narrated by: Tim Lundeen
- Length: 6 hrs and 17 mins
- Release date: 12-25-19
- Language: English
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Far too many Christians are waiting, hoping, and praying for healing, but either it doesn’t last, or it doesn’t come at all. Doctors shrug and say there is nothing they can do. Pastors say it is your sin or attacks of the devil that blocks your healing....
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Spinoza Unraveled
- A Radical Inquiry into Reality
- By: The Curious Philosopher
- Narrated by: Virtual Voice
- Length: 38 mins
- Unabridged
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Dive into the profound philosophy of Baruch Spinoza with "Spinoza Unraveled," a compelling exploration that brings his timeless wisdom into the 21st century. From his groundbreaking views on God and nature to his insights into ethics, politics, and personal freedom, this book offers a clear and engaging guide to one of history's most influential thinkers. Written with the lay reader in mind, "Spinoza Unraveled requires no previous philosophical background. Each chapter unfolds Spinoza's ideas in an accessible and engaging manner, offering fresh insights for both newcomers and those familiar...
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Spinoza Unraveled
- A Radical Inquiry into Reality
- Narrated by: Virtual Voice
- Length: 38 mins
- Release date: 07-12-24
- Language: English
- Dive into the profound philosophy of Baruch Spinoza with "Spinoza Unraveled," a compelling exploration that brings his timeless wisdom into the ...
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Mind Your Body
- 4 Weeks to a Leaner, Slimmer, Healthier YOU in Just 15 Minutes a Day
- By: Joel Harper
- Narrated by: Joel Harper, Mehmet C. Oz
- Length: 6 hrs and 14 mins
- Unabridged
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Joel Harper's Mind Your Body provides simple, effective ways to harness your brainpower to make lasting changes. Utilizing his powerful three-step approach, listeners will learn how to access mindful techniques quickly and simply, combine them with effective 15-minute workouts, and eat simply and deliciously to quickly, efficiently, and effortlessly yield successful weight loss, a leaner and firmer body, reduced stress, improved health, increased happiness, and enhanced energy.
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What a pleasant surprise!
- By Kimikazi on 08-22-15
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Mind Your Body
- 4 Weeks to a Leaner, Slimmer, Healthier YOU in Just 15 Minutes a Day
- Narrated by: Joel Harper, Mehmet C. Oz
- Length: 6 hrs and 14 mins
- Release date: 03-17-15
- Language: English
- Joel Harper's Mind Your Body provides simple, effective ways to harness your brainpower to make lasting changes....
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Shattered Cogito
- How Post-Structuralism Dismantles Descartes' Mind-Body Wall
- By: The Curious Philosopher
- Narrated by: Virtual Voice
- Length: 35 mins
- Unabridged
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Delve into a groundbreaking exploration of the mind-body problem, as seen through the lens of post-structuralist thought. This captivating book challenges centuries of philosophical tradition, unraveling Descartes' influential mind-body dualism and revealing a new paradigm of embodied cognition. Embark on a journey that will: Shatter the Illusion of a Separate Self: Discover how your identity is a dynamic interplay of language, culture, and embodied experience, not a fixed essence. Reunite Mind and Body: Explore the interconnectedness of thought, feeling, and physicality, challenging the ...
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Shattered Cogito
- How Post-Structuralism Dismantles Descartes' Mind-Body Wall
- Narrated by: Virtual Voice
- Length: 35 mins
- Release date: 07-03-24
- Language: English
- Delve into a groundbreaking exploration of the mind-body problem, as seen through the lens of post-structuralist thought. This captivating book ...
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