Mental Health Vitamins
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Vitamin N
- The Essential Guide to a Nature-Rich Life
- By: Richard Louv
- Narrated by: Barry Abrams
- Length: 7 hrs and 46 mins
- Unabridged
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Vitamin N (for "nature") is a complete prescription for connecting with the power and joy of the natural world right now, with 500 activities for children and adults. Dozens of inspiring and thought-provoking essays. Scores of informational websites. Down-to-earth advice. Vitamin N is a one-of-a-kind, comprehensive, and practical guidebook for the whole family and the wider community, including tips not only for parents eager to share nature with their kids but also for those seeking nature-smart schools, medical professionals, and even careers.
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Totally recommend
- By Caroline on 02-19-23
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Vitamin N
- The Essential Guide to a Nature-Rich Life
- Narrated by: Barry Abrams
- Length: 7 hrs and 46 mins
- Release date: 12-27-15
- Language: English
- Vitamin N (for "nature") is a complete prescription for connecting with the power and joy of the natural world right now, with 500 activities for children and adults....
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Vitamins and Minerals: A Guide to Help You Know Your Supplements
- By: Gill Swanley
- Narrated by: Mitzi Taylor
- Length: 1 hr and 14 mins
- Unabridged
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The human body is an amazing machine, but it is not self-sufficient. Short or tall, fat or skinny, young or old - every body depends on several different types of vitamins and minerals in order to perform efficiently and stay healthy. The human body is able to produce its own niacin, biotin, and vitamin D, but we get all of the other vitamins and minerals strictly from food sources. This guide identifies the vitamins and minerals which are essential for health and fitness, and also explains which foods contain normal dietary requirements of these supplements.
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Vitamins and Minerals: A Guide to Help You Know Your Supplements
- Narrated by: Mitzi Taylor
- Length: 1 hr and 14 mins
- Release date: 03-22-21
- Language: English
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The human body is an amazing machine, but it is not self-sufficient. Short or tall, fat or skinny, young or old - every body depends on several different types of vitamins and minerals in order to perform efficiently and stay healthy....
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Collagen Is Life
- Complete Guide to the Benefits, Potential Side Effects, and Ways Taking Collagen Can Keep You Healthy and Youthful
- By: Dan Banachowski
- Narrated by: Otis Maher
- Length: 3 hrs and 2 mins
- Unabridged
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To really turn back the clock, you need to stimulate collagen production—an essential ingredient that helps your body prevent sagging, wrinkles, and loss of plumpness. And this audiobook is specifically written to help you stop aging in its tracks and make your body an efficient collagen-producing machine.
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This book is more like a blog than book
- By Anonymous User on 10-21-24
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Collagen Is Life
- Complete Guide to the Benefits, Potential Side Effects, and Ways Taking Collagen Can Keep You Healthy and Youthful
- Narrated by: Otis Maher
- Length: 3 hrs and 2 mins
- Release date: 07-14-23
- Language: English
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This audiobook is specifically written to help you stop aging in its tracks and make your body an efficient collagen-producing machine....
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Vitamine für die Seele
- Wirksame Anregungen für eine gelungene Lebensgestaltung
- By: Doris Wolf - Herausgeber, Maja Günther, Claudia Morgenstern, and others
- Narrated by: Herbert Schäfer
- Length: 5 hrs and 8 mins
- Unabridged
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Wirksame Anregungen für eine gelungene Lebensgestaltung. Das Hörbuch zu Deutschlands erfolgreichstem Psychologie-Newsletter! Tue dir selbst Gutes und stärke dich – jeden Tag! Seit über 15 Jahren erscheint jeden zweiten Sonntag der PAL Newsletter "Vitamine für die Seele", der bereits von über 50.000 Menschen abonniert wurde und wird. Darin geben die Therapeutinnen und Therapeuten Doris Wolf, Maja Günther, Gert Kowarowsky, Heike Abt, Andrea Sterr, Claudia Morgenstern und Georg Rupp Expert:innenrat zu einem bestimmten Thema aus dem Bereich psychologische Selbsthilfe.
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Vitamine für die Seele
- Wirksame Anregungen für eine gelungene Lebensgestaltung
- Narrated by: Herbert Schäfer
- Length: 5 hrs and 8 mins
- Release date: 12-06-24
- Language: German
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Wirksame Anregungen für eine gelungene Lebensgestaltung. Das Hörbuch zu Deutschlands erfolgreichstem Psychologie-Newsletter! Tue dir selbst Gutes und ...
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Vitamins, Minerals, & More!
- Food Sources, Functions of the Body, and Deficiencies (Symptoms)
- By: Michelle Bever
- Narrated by: Jack Henry Kison
- Length: 39 mins
- Unabridged
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Look up your symptoms and start the process of healing by either eating the foods or taking what is needed. This book explains the reason why you need, and should, eat the foods for each vitamin, mineral, and more. It explains the foods that go with each vitamin, mineral, trace element, cell salt, and more and what function in the body that they help with....
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Quick to the point information
- By Gary A. FERNANDEZ on 08-18-19
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Vitamins, Minerals, & More!
- Food Sources, Functions of the Body, and Deficiencies (Symptoms)
- Narrated by: Jack Henry Kison
- Length: 39 mins
- Release date: 06-27-18
- Language: English
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Look up your symptoms and start the process of healing by either eating the foods or taking what is needed. This book explains the reason why you need, and should, eat the foods for each vitamin, mineral, and more....
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Boost Your Mood
- Understanding the Connection Between B12 and Mental Health
- By: Mark Olsson
- Narrated by: Derek Mitzner
- Length: 5 hrs and 32 mins
- Unabridged
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Feeling down? Tired? Foggy-headed? It could be more than just a bad day. There's a growing body of evidence suggesting a strong link between vitamin B12 deficiency and mental health conditions such as depression, anxiety, and fatigue. Boost Your Mood delves into the science behind this essential nutrient, exploring how it impacts your brain and overall well-being. Discover the subtle signs of B12 deficiency, often mistaken for other issues, and learn how to recognize the symptoms that might be affecting you.
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Boost Your Mood
- Understanding the Connection Between B12 and Mental Health
- Narrated by: Derek Mitzner
- Length: 5 hrs and 32 mins
- Release date: 10-10-24
- Language: English
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Feeling down? Tired? Foggy-headed? It could be more than just a bad day. There's a growing body of evidence suggesting a strong link between vitamin B12 deficiency and mental health conditions such as depression, anxiety, and fatigue.
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Vitamins
- What's Good in Today's Virus World: Apple Cider Vinegar and More
- By: Dylan Harris
- Narrated by: Gary Ladka
- Length: 48 mins
- Unabridged
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This audiobook tells you what vitamins and herbs will help you best in today's everchanging world for optimal health and fitness.
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Vitamins
- What's Good in Today's Virus World: Apple Cider Vinegar and More
- Narrated by: Gary Ladka
- Length: 48 mins
- Release date: 10-12-20
- Language: English
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This audiobook tells you what vitamins and herbs will help you best in today's everchanging world for optimal health and fitness....
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Depression and Anxiety
- How to Cure and Bring Your Life Back with Natural Remedies and Vitamins
- By: S Fatou
- Narrated by: Violet Meadow
- Length: 38 mins
- Unabridged
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This book contain proven steps and strategies aimed at ensuring that you deal with your depression and anxiety and maintain general body health and well-being in the process. Depression and anxiety are always unbearable conditions because they drain your energy. As much as overcoming depression is not impossible it is also not a quick and easy thing.
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Depression and Anxiety
- How to Cure and Bring Your Life Back with Natural Remedies and Vitamins
- Narrated by: Violet Meadow
- Length: 38 mins
- Release date: 07-21-15
- Language: English
- Depression and anxiety are always unbearable conditions because they drain your energy. As much as overcoming depression is not impossible it is also not a quick and easy thing....
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