Meditation Women Beginners Stress

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  • Regular price: $6.95 or 1 credit

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    • By: Jack Kornfield
    • Narrated by: Jack Kornfield
    • Length: 2 hrs and 16 mins
    • Release date: 10-06-15
    • Language: English
    • 4.5 out of 5 stars 200 ratings
    • In Meditation for Beginners, renowned teacher Jack Kornfield uses clear language and step-by-step guidance to show us how to start - and stick with - a daily meditation practice....

    Regular price: $9.78 or 1 credit

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    • Embark on a Journey of Inner Peace and Clarity
    • By: Loula Love
    • Narrated by: Loula Love
    • Length: 3 hrs and 3 mins
    • Release date: 09-15-23
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Embark on a transformative journey of self-discovery and profound tranquility with Guided Meditation for Beginners. This meticulously crafted program is tailor-made for those who are new to meditation, providing a gentle and accessible entry point into the world of mindfulness....

    Regular price: $14.95 or 1 credit

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    • Let Meditation Help You Manage Your Anger, Your Anxiety and Live a Life Free of Stress - A Practical Guide to Decluttering Your Mind
    • By: Gregory F. George
    • Narrated by: Elizabeth Wilson
    • Length: 3 hrs and 12 mins
    • Release date: 06-27-19
    • Language: English
    • 4.5 out of 5 stars 82 ratings
    • If you are looking for an audiobook that allows you to improve your life, that can give you advice on how to feel lighter and fitter, both mentally and physically; if you are looking for an audiobook that is a guide to find inner peace, this audiobook is for you....

    Regular price: $14.95 or 1 credit

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    • This Book Includes - Practical Meditation for Beginners + Reiki Healing for Beginners + Chakra Healing for Beginners
    • By: Crystal Jessica Aurelius
    • Narrated by: Elizabeth Wilson
    • Series: Meditation for Beginners
    • Length: 10 hrs and 50 mins
    • Release date: 10-30-19
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • Do you feel like meditation is just not something you can do because of how busy your mind is, and you feel like slowing down will take away your edge? Are you skeptical of the power of meditation to change your life? Find out more....

    Regular price: $24.95 or 1 credit

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    • Get a Deep and Full Night’s Sleep and Spiritual Healing with Hypnosis, Guided Dreaming, & Mind Body Cleansing
    • By: Emmanuel Young
    • Narrated by: Adam Greco
    • Length: 3 hrs and 2 mins
    • Release date: 06-20-19
    • Language: English
    • 5 out of 5 stars 56 ratings
    • Listen to the calm voice and beat of this guided meditation to defeat anxiety, heal yourself, and relieve stress in few minutes! Guided meditations play an important role when it comes to self-healing and anxiety-relief practices....

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    • A Practical Step by Step Guide to Learn How to Meditate and Become More Mindful
    • By: Daniel Emotion
    • Narrated by: Elizabeth Wilson
    • Series: Meditation Mastery, Book 1
    • Length: 3 hrs and 42 mins
    • Release date: 09-24-19
    • Language: English
    • 5 out of 5 stars 12 ratings
    • The art of meditation is as old as time itself, stretching far back into human history, and as such there are so many fascinating topics to explore, from Ancient Buddhist mudras to the powers of the seven Chakras....

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    • Relieve Stress with Mindfulness Meditation and Breathing Techniques
    • By: M. K. Brown
    • Narrated by: Alex Q. Huffman
    • Length: 1 hr and 20 mins
    • Release date: 05-19-15
    • Language: English
    • 4 out of 5 stars 58 ratings
    • This guided meditation audiobook is for beginners who wish to learn how to relieve stress and practice mindful meditation. The audiobook takes you through meditation techniques....

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    • Guided Meditation Bundle to Learn How to Meditate, Practice Mindfulness and Increase Inner Peace with Meditation Techniques and Guided Imagery
    • By: Mindfulness Meditations
    • Narrated by: Mindfulness Meditations
    • Length: 4 hrs and 30 mins
    • Release date: 12-16-15
    • Language: English
    • 4.5 out of 5 stars 28 ratings
    • In this increasingly hectic world, it is more important than ever to slow down and get centered. Meditating is an effective way to declutter the mind, relax the body, and detox your spirit....

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  • Regular price: $14.95 or 1 credit

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    • The Most Life-Changing Book on Transcendental Meditation That Will Shape Your Thinking on How to Meditate in Practical Ways
    • By: Gregory F. George
    • Narrated by: Elizabeth Wilson
    • Length: 1 hr and 43 mins
    • Release date: 06-05-19
    • Language: English
    • 4 out of 5 stars 106 ratings
    • Have you ever heard about transcendental meditation? You know that many stars, like the Beatles or Stevie Wonder, performed it, but you have no idea what is about. Do you know that meditation is much more than just yoga and staying silent? Listen to find out more....

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    • The Ultimate Guide for Stress Reduction, Relaxation, Positive Thinking, & Better Sleep. Self Healing and Mindfulness Techniques for Fidgety Skeptics, Busy People & Kids
    • By: Peter Jack McCallis
    • Narrated by: Jim Rising
    • Length: 3 hrs and 31 mins
    • Release date: 04-23-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • A habitual meditation exercise can make you healthier, happier, and more successful. You can literally transform your life....

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    • 10 Practices for Immediate Well-Being
    • By: Michel Pascal, Natalie L. Trent PhD - foreword
    • Narrated by: Beth Hicks
    • Length: 5 hrs and 11 mins
    • Release date: 01-29-19
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Drawing on his experience living at the Kopan Monastery in Nepal, meditation teacher Michel Pascal shares his new and easy method of meditating in the moment to calm the mind and break the cycle of stress addiction....

    Regular price: $13.22 or 1 credit

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    • Learn How to Meditate with Mindfulness Meditation and Relaxation Techniques
    • By: Richard Harris
    • Narrated by: Christina Regler
    • Length: 1 hr and 7 mins
    • Release date: 09-22-15
    • Language: English
    • 4.5 out of 5 stars 26 ratings
    • This meditation for beginners is designed to help you focus inwards and upwards toward a more enlightened state....

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    • The Ultimate Practical Meditation Guide (Buddhism and Chakra Healing, Zen Mind, Ho'oponopono Meditation, Yoga Meditation, Mindfulness Meditation) for Balance Your Body
    • By: Joy Win
    • Narrated by: Danny Swopes
    • Length: 2 hrs and 37 mins
    • Release date: 01-15-20
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • Do you want to uncover the amazing benefits of meditation? Looking to explore the different types of meditation and how they can help you, even if you've never tried it before? Then this is the book for you....

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    • Find Calm in a Chaotic World Through Daily Meditations to Help Yourself Overcome Panic Attacks, Tensions, Anger, Stress, Depression and to Achieve Anxiety Relief
    • By: Kristin Plain
    • Narrated by: Dona Jackson
    • Length: 5 hrs and 5 mins
    • Release date: 10-29-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • Tired? Anxious? Depressed? Here's how to heal your mind and find calm in a chaotic world! Panic, depression, and anxiety are easily treatable....

    Regular price: $19.95 or 1 credit

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  • Regular price: $24.95 or 1 credit

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    • This Book Contains: Mindful Meditation for Beginners and Buddhism for Beginners: Everyday Mindfulness Practices to Find Peace and Heal Your Life
    • By: Geeta Millman
    • Narrated by: Betsy Chang
    • Length: 3 hrs and 19 mins
    • Release date: 02-07-20
    • Language: English
    • 5 out of 5 stars 22 ratings
    • Practice meditation works, and that is scientifically and medically proven. It will absolutely change your life. Once meditation becomes part of your life, things change drastically, and you no longer respond to life with the same anxiety....

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    • The Ultimate Beginner Meditation Guide to Help Quiet the Mind, Relieve Stress, Feel Happier and Have More Success with Mindfulness
    • By: Michael Henson
    • Narrated by: Alex Ballantyne
    • Length: 1 hr and 11 mins
    • Release date: 03-31-15
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • The art of meditation is nothing new, but trying to make time for this very useful technique can be a chore in itself....

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    • Body Mind and Soul Series, Book 3
    • By: Monique Joiner Siedlak
    • Narrated by: Sylvia Rae
    • Series: Body Mind and Soul, Book 3
    • Length: 48 mins
    • Release date: 12-11-18
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • Are you looking to find peace in your life? Had enough of the stress, anxiety, and frustration around you? Meditation is the answer you’re looking for. Although meditation is commonly known as a mainly spiritual practice, it additionally has many health benefits....

    Regular price: $3.95 or 1 credit

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