Living Buddhas Self
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Buddha's Book of Meditation
- Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living
- By: Joseph Emet
- Narrated by: Steven Menasche
- Length: 5 hrs and 22 mins
- Unabridged
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Mindfulness meditation is an increasingly popular form of an ancient and powerful technique for reducing stress, elevating one's mental state, and improving the practitioner's overall quality of life. Award-winning author and mindfulness meditation teacher Joseph Emet now takes you down a step-by-step path to integrate this potent form of meditation into your daily life.
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Winner
- By Erin Targett on 01-16-22
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Buddha's Book of Meditation
- Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living
- Narrated by: Steven Menasche
- Length: 5 hrs and 22 mins
- Release date: 03-19-15
- Language: English
- A journey from "brainfulness" to mindfulness, from self-control to self-regulation, and from indifference to compassion....
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Steps to Finding Inner Peace and Happiness
- How to Find Peace and Happiness Within Yourself and Live Life Freely (Buddha on the Inside, Book 1)
- By: Mike McCallister
- Narrated by: Dallin Bradford
- Length: 46 mins
- Unabridged
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Steps to Finding Inner Peace and Happiness: How to Find Peace and Happiness Within Yourself and Live Life Freely is an essential guide to actively attaining contentment. Through a regimen of positivity, accountability, and forgiveness, you'll soon be improving your environment inward as much as outward. And by redefining joy in an approach that's true to you, nothing will stand in the way of living a long and fulfilling life.
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Steps to Finding Inner Peace and Happiness
- How to Find Peace and Happiness Within Yourself and Live Life Freely (Buddha on the Inside, Book 1)
- Narrated by: Dallin Bradford
- Length: 46 mins
- Release date: 06-30-21
- Language: English
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Steps to Finding Inner Peace and Happiness: How to Find Peace and Happiness Within Yourself and Live Life Freely is an essential guide to actively attaining contentment....
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Please try againRegular price: $3.11 or 1 credit
Sale price: $3.11 or 1 credit
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