Life Time New Science

Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper understanding of the true benefits and harms that come from our daily transactions with the foods around us.

Sharing his more than three decades of research into the afterlife and paranormal phenomena, award-winning documentary filmmaker Daniel Drasin shows that the continuity of human consciousness beyond the physical body and after death constitutes a legitimate area of scientific inquiry and that it can be objectively demonstrated. Drasin begins by revealing how our belief in materialism—through its effects on our social norms, taboos, and even language—has deeply constrained our civilization’s understanding of the nature of space, time, life, death, and consciousness.

In Life Time, Professor Russell Foster, a world-leading expert on circadian neuroscience, takes us on a fascinating journey through our days and nights. Using surprising examples and cutting-edge science, he busts long-standing myths about the best daily routine: from how to use light for a better night's sleep to using meal times to supercharge your metabolism, from the optimal time to have sex for conception to the extraordinary effects the time we take medication can have on our risk of life-threatening conditions such as strokes.

Here is your map to guide you in this new life phase. You can use the powerful practices and insights - enhanced with online tools and exercises at AARP’s Life Reimagined.org website - to help you uncover your own special gifts, connect with people who can support you, and explore new directions.You’ll be inspired by meeting ordinary people who have reimagined their lives in extraordinary ways.

In a user-friendly, conversational style, King’s explains the four worlds of a shaman and the principles of Huna. Then, citing case studies, he guides us in how to change reality in each of the four worlds, bringing in ESP, telepathy, the perception of auras, telekinesis, dreaming, magical flight, soul retrieval, and the great power of healing.

While today’s business world is dominated by technology and data analysis, award-winning financial journalist and anthropology PhD Gillian Tett advocates thinking like an anthropologist to better understand consumer behavior, markets, and organizations to address some of society’s most urgent challenges.

In this groundbreaking book, Steven Campbell (affectionately known as the "Brain Whisperer") shows you how to use the new brain science to transform your life: end negative thinking, improve focus and clarity, enhance problem solving, and simply be happier.

The on-screen world is super exciting—there are games, and new friends, and funny videos! But too much of a good thing isn’t always healthy, and not everything you see online can be trusted. Luckily, this book is here to help you navigate the highs and lows of screen time. Through hilarious comics and vibrant illustrations, listeners of all ages will discover how to make good choices, use devices responsibly, find content that’s just right, and be a good friend on and offline.

Mr. Edison has just invented a long-burning light bulb, but he's keeping a huge secret: he's also discovered time travel. In fact, he built his own time machine. The kids get an even bigger surprise when a young Mr. Crowe walks into Edison's laboratory - as his assistant! The older and dangerous Mr. Crowe is sneaking around Menlo Park, too, with plans to destroy the time machine. If he does, George and Gracie will be stuck in 1879...forever. The twins need Mr. Edison's help. But can they stop Crowe in time?

Despite our best efforts, we usually find we’re unable to make the law of attraction work in the way we want. For most of us, there’s a huge gap between hearing good manifesting advice and actually making that advice work in our life. This audiobook is going to help bridge that gap for you.

Set against the burgeoning Civil Rights movement of the 1960s, and then just before the outbreak of the Civil War, The Freedom Maze explores both political and personal liberation, and how the two intertwine. In 1960, 13-year-old Sophie isn't happy about spending the summer at her grandmother's old house in the Bayou. But the house has a maze Sophie can't resist exploring once she finds it has a secretive and mischievious inhabitant.

Charles Wallace Murry is old enough to start school, but his sister, Meg, and their friend Calvin know he isn't cut out for school on Earth - Meg worries that he'll be more misunderstood than ever. Luckily, with the help of the three celestial creatures - Mrs. Whatsit, Mrs. Who, and Mrs. Which - there is another place where Charles Wallace can get his education: Intergalactic P.S. 3, a public school in a completely different galaxy.

You can't have a healthy economy with an unhealthy work force. Work Less proposes ways to reduce work hours and keep workers happier, healthier, and more productive.