Liberation Health

In Liberation of Being: Allowing Terminal Illness to Teach Us How to Live, Dr. Dylan Shanahan invites listeners into a journey of profound resilience and philosophical exploration. Diagnosed with ALS in the prime of his life, Dylan confronts the relentless progression of the disease with courage and introspection. Formerly a vibrant athlete and dedicated scholar, Dylan's life takes an unexpected turn as he adapts to a body that steadily declines.

Disrupt and push back against capitalism and white supremacy by connecting to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. Tricia Hersey, aka The Nap Bishop, encourages us to elevate rest as a form of resistance and a divine human right. What would...

From author and wellness personality Chrissy King, an exciting, genre-redefining narrative mix of memoir, inspiration, and activities and prompts, with timely messages about social and racial justice and how the world needs to move beyond body positivity to something even more exciting and...

The most accessible and informative version of the Buddhist classic available in English, with instruction in meditation, illuminating commentary, and guidance in the practical use of the prayers The so-called “Tibetan Book of the Dead” has been renowned for centuries as a cornerstone of...

Black maternal mortality statistics have not shifted in the past thirty years. The maternal mortality rate for Black patients is four to five times higher than it is for White patients. This is just one example of racism as a health and national crisis, but it is a particularly tragic one. Sabia C. Wade is a renowned radical doula and educator inspired to create a guide for how we can all achieve liberation through trauma healing and reproductive justice. Birthing Liberation creates a path to social and systemic change, starting within the birthing world and expanding far beyond.

The Enneagram is an ancient system of human development that shows us the limiting stories that keep us stuck in unhelpful patterns, and invites us into more expansive stories. For too long, conversations about the Enneagram and its personality types have been centered on and by whiteness. In The Enneagram for Black Liberation, certified Enneagram teacher and trained psychotherapist Chichi Agorom reclaims the Enneagram as a powerful tool for Black women to rediscover our wholeness and worth that existed long before systems of supremacy told us we weren't enough.

Are you struggling with persistent negative thoughts, spiritual oppression, or mental turmoil? Does it feel like an invisible battle is raging in your mind, disrupting your peace and joy? "Reclaiming Your Mind: Defending Your Mind from Evil Influences and Reclaiming Your Mind from Spiritual Bondage" is your ultimate guide to breaking free from mental strongholds and embracing the divine peace God intends for you. In this transformative book, you will embark on a journey to understand and combat the spiritual forces that seek to dominate your mind. With biblically grounded insights and ...

What does it mean to heal from trauma caused by the people, beliefs, and practices of your faith? And to rebuild a sense of self, when high-control religion said you shouldn’t have one? Indoctrinated from early childhood to obey, conform, and want what others wanted for her, Tia Levings...

A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to...

Do you wish things were different? Do you ever pine for the days not long ago, before all this happened and things changed so quickly, so vastly across the world? Do you wonder when things will return to normal? If they will or can? If you’ve found yourself feeling different, odd, unaccustomed to the changes small and large over the past almost-two-years, you’re not alone. In fact, you’re surrounded by people just like you. They’re curious minds, normal everyday people, and profound, revolutionary thinkers. They come from all walks of life, have toiled in all jobs and careers, with ...

Two-Spirit Indigiqueer psychotherapist and cultural theorist Dr. Roger Kuhn illuminates the ways our bodies offer portals to our own liberation. Experience somacultural liberation: A revolutionary ideology to explore how our bodies offer portals to personal and collective freedom. What role does...

Understanding that the psychological well-being of individuals is inextricably linked to the health of their communities, environments, and cultures, the authors propose a radical interdisciplinary reorientation of psychology to create participatory and dialogical spaces for critical understanding and creative restoration.

"With Deep Liberation, our sacred calling is made accessible to all who are willing to listen for it within themselves." —adrienne maree brown, author of Pleasure Activism To create a world free from oppression, we each have to face the ways that we maintain toxic social systems within...

Embracing Disillusionment: Achieving Liberation Through the Demystification of Suffering employs a multidisciplinary examination of the relationship between oppression and suffering. Written for professionals as well as the general public, a framework is provided for understanding the causes and forms of oppression and why these constitute injustice, the dynamics of self-deception, and how ideology utilizes these to portray the social causes of suffering as individual and intrapsychic maladies.

Queer critique, queer practice: embodied teachings for healing from trauma and social injustice. Jacoby Ballard provides an empowering and affirming guide to embodied healing through yoga and the dharma, grounded in the brilliance, resilience, and lived experiences of queer folks. Part I...

A radically different approach to social and environmental justice work for fans of adrienne maree brown and Bessel van der Kolk Instead of thinking about social justice as a process that starts with changing people's minds, Embodied Activism understands our bodies--how we feel in them and...

How psychedelics can heal historical, intergenerational, and racialized trauma—an Afrofuturistic take on Black psychedelia toward joy and liberation The mainstream has long viewed psychedelic medicine as the purview of people with privilege: money to burn, time to trip, and the social safety...

If you are a person of color who has experienced repeated trauma from the toxic stress of—discrimination, racialized violence, racial stigmatization, traumatic grief, legacies of intergenerational trauma, poverty, sexual trauma, interpersonal violence, or the remnants of colonial and historical trauma—you may struggle with feelings of anger, rage, mistrust, fear, anxiety, depression, or shame. You may feel unsafe or uncomfortable in your own body, or find it difficult to build and keep close relationships. Sometimes you may feel alone in your pain. But you are not alone.

This concise volume provides a survey of the methods of Yoga as they relate to the rise of the non-dual condition of enlightenment, or "Liberation" ("Moksha" in Sanskrit), and practices that can be utilized during the end stage of the journey. It is about the rise of the witness and the evolution to ripeness and relational self-inquiry for permanent realization of the observer being both beyond and in unity with all objects of perception, accompanied by the natural emergence of an unending flow of divine love in the world.

The Wisdom of Buddhist Psychology and the Heart of Buddha’s Teachings audiobook is not just another audiobook to share some information about Buddha and Buddhism. This audiobook is actually an opportunity for every listener to reach a deeper aspect of life, through this tunnel of Buddhism teachings. It will be an interesting ride that will make you wonder about different dimensions of life. When you finish, you will be able to understand the aspect of suffering, its causes, and its end.