Kids Mental

A practical roadmap for anyone determined to parent differently than they were raised. Because our kids can feel what we don't heal. The one book you wish your parents had, and your children will be glad you read. Healing from your own upbringing is hard enough—but how do you do that work...

Tired of the tantrum tornado? Get the go-to guide for turning tearful chaos into cheerful harmony! Picture yourself in the grocery store, juggling a long shopping list, a wayward cart, and a toddler on the brink of a meltdown. They want candy, and despite your best efforts, nothing seems to calm them down. You feel the weight of other shoppers stares and it only adds to your stress. You try everything from deep breaths to distractions, but nothing works. In this moment, you might feel like you’ve failed as a parent. But what if there was a different way? What if there were proven ways to ...

A holistic approach to athleticism, this book delves deep into the mental facets of sports, recognizing that success isn’t solely dictated by physical prowess.

The 7-Day System That Transforms Young Athletes From Talented to Unstoppable. After years of competing in the high jump and serving as a naval officer, I came across something major: Physical talent alone rarely creates champions. The deciding factor lies in the battle inside their minds. Does your young athlete ever… Excel in practice but freeze during competition? Struggle with anxiety or nerves before big games? Lose confidence after a mistake instead of bouncing back? Get distracted easily and lose focus mid-play? You're not alone. These challenges haunt even the most physically ...

Confidence, Mental Toughness, & Focus for Student-Athletes in Just 3 Minutes a Day Does your athlete play like a superstar in practice, but 'disappear' when the game-day pressure is on? New 2026 Updated Edition: A Practical, 30 Day Habits Based Book for Young Athletes 12-18 Years Old Release External Pressures, Control the Controllables: Unstoppable Athletes know how to lock in and drown out the noise. This book teaches you how. Stop the Comparison & Criticism: Unstoppable Athletes do not focus on what others are doing and they do not beat themselves up for not being perfect. Learn how to ...

Baseball IQ is your ultimate guide to mastering the mental side of the game and gaining an edge every time you step on the field.

The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—part of the bestselling Inner Game series, with more than one million copies sold! “Groundbreaking . . . the best guide to...

The #1 Teen Sports Book for Building Confidence, Focus, and Mental Strength — Written by Young Athletes, for Young Athletes! If your teen athlete struggles with pressure, self-doubt, or game-day anxiety, this mental toughness for young athletes book will change how they compete — and how they see themselves. “A Young Athlete’s Guide to Mental Toughness” is not just another sports psychology lecture. It’s a collection of real stories from 12 teen athletes who turned fear into focus, and pressure into performance. 💪 Inside This Powerful Sports Book, Your Athlete Will Learn: ...

Parents are the first to know when their child starts behaving differently. Has your son stopped eating his favorite food, or does he refuse to eat out with friends? Has your daughter drastically increased her exercise regimen or become obsessed with health foods? These are among the telltale signs that your child, like millions of others, may have an eating disorder (ED). In this essential guide, registered dietitians Casey Crosbie and Wendy Sterling introduce an all-new strategy you can use to help your child at home.

Give Your Child the Tools to Thrive—And Get the Support You’ve Been Searching For Does your child struggle with focus, meltdowns, or managing big emotions? This therapist-approved 10-in-1 bundle offers practical strategies to build emotional intelligence and executive functioning skills. What’s Inside the 10-in-1 Bundle: Part 1: Executive Functioning Workbook (5-in-1) 5-minute activities to boost focus, follow-through, and organization. Part 2: Emotional Regulation Workbook (5-in-1) Tools to help children calm down, manage anxiety, and feel in control.

Lighten your mental load and end mom burnout for good with a new kind of parenting book that teaches your kids to notice what needs to be done at home—and do it—without waiting to be asked. You’re sick of the constant push-and-pull to get your kids to clean (which, let’s be real, often...

What does it really take to become a soccer legend? It is not just talent. It is grit. Perseverance. Mental toughness. And the courage to keep going when the odds are stacked against you. Soccer Legends for Kids: Inspiring Stories for Kids introduces young readers to 20 of the greatest players in soccer history and shows the real journeys behind the fame, trophies, and unforgettable goals. These are not just highlight reels. These are true stories of determination, discipline, and resilience written especially for kids. From global icons like Cristiano Ronaldo, Lionel Messi, and Pelé to ...

What separates young athletes who rise under pressure from those who shut down? It is not talent. It is not size. It is not luck. It is mental toughness. The Caveman’s Guide to Mental Toughness for Young Athletes delivers a powerful, age-appropriate introduction to mindset, resilience, confidence, and focus through a format kids actually enjoy. Using humor, storytelling, and memorable characters, this book turns complex sports psychology concepts into practical lessons young athletes can understand and apply immediately. At the center of the book are Ugg and Glard, two cavemen with very ...

⭐ 2026 Updated & Illustrated Edition – A Baseball Story That Will Inspire Every Young Athlete ⭐ ⚾ One Season. One Chance. One Player Who Must Step Up When Everything’s On The Line ⚾ 🔥 A Heart-Pounding Baseball Story About Courage, Teamwork & Discovering The Leader Inside 🔥 🎯 Perfect For Readers Ages 8–12 Who Love Sports, Team Spirit & Nail-Biting Competition 🎯 Are You Ready To Step Onto The Mound… And Into The Pressure Of A Lifetime? 💥 Jake Has Always Dreamed Of Standing Tall On The Pitcher’s Mound. But When He Finally Makes The Team, The Real Game Begins—...

In this New York Times bestseller, one of America’s premier physicians offers a must-read account of the new challenges facing parents today and a program for how we can better prepare our children to navigate the obstacles they face In The Collapse of Parenting, internationally acclaimed...

NEW YORK TIMES BESTSELLER. From the author of Irreversible Damage, an investigation into a mental health industry that is harming, not healing, American children In virtually every way that can be measured, Gen Z’s mental health is worse than that of previous generations. Youth suicide rates...

⭐ 2026 Updated & Illustrated Edition – A Hockey Story Kids Won’t Be Able To Put Down ⭐ 🏒 One Stick. One Season. One Secret That Could Change Everything 🏒 🔥 A Fast-Paced Hockey Mystery Packed With Action, Heart & A Secret That Could Rewrite The Game 🔥 🎯 Perfect For Readers Ages 8–12 Who Love Sports, Mystery & High-Stakes Competition 🎯 Are You Ready To Step Onto The Ice… And Into A Mystery That Could Change Everything? ❄️ Owen Has Always Loved Hockey—But He’s Never Been More Than An Average Player. That All Changes The Day He Discovers A Weathered Stick ...

Jean Twenge, PhD, award-winning professor of psychology and author of the “lavishly informative” (The New York Times) Generations,returns with a concrete and accessible guide to raising resilient, successful, happy children in a time of overwhelming technological intrusion. Parenting today...

How to Raise Kids Who Aren't Assholes is a clear, actionable, sometimes humorous (but always science-based) guide for parents on how to shape their kids into honest, kind, generous, confident, independent, and resilient people...who just might save the world one day. As an award-winning science...

Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.