Kids Mental

The 7-Day System That Transforms Young Athletes From Talented to Unstoppable. After years of competing in the high jump and serving as a naval officer, I came across something major: Physical talent alone rarely creates champions. The deciding factor lies in the battle inside their minds. Does your young athlete ever… Excel in practice but freeze during competition? Struggle with anxiety or nerves before big games? Lose confidence after a mistake instead of bouncing back? Get distracted easily and lose focus mid-play? You're not alone. These challenges haunt even the most physically ...

A holistic approach to athleticism, this book delves deep into the mental facets of sports, recognizing that success isn’t solely dictated by physical prowess.

Baseball IQ is your ultimate guide to mastering the mental side of the game and gaining an edge every time you step on the field.

An Indispensable Tool for Becoming the Emotionally Mature Parent You Aspire to Be Are you determined to parent differently than you were raised? Ready to break cycles, heal old wounds, and give your children the emotionally close relationship you always wanted? This is your roadmap. Why This...

From the award-winning journalist and NPR TED Radio Hour host comes a timely investigation into how screens and sitting are reshaping our bodies—and how a simple shift can change everything. This program is read by the author. "In this spirited exploration of our relationship with...

In this New York Times bestseller, one of America’s premier physicians offers a must-read account of the new challenges facing parents today and a program for how we can better prepare our children to navigate the obstacles they face In The Collapse of Parenting, internationally acclaimed...

Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.

Unlock the Mental Edge: The Ultimate Guide to Mental Toughness for Young Basketball Athletes What separates good athletes from great ones? It's not just talent. It's not just hard work. It's mental toughness. In Mental Toughness for Young Basketball Players, young athletes will discover the winning mindset needed to thrive—on the court and in life. This powerful and practical book dives deep into the mental game of basketball, providing real-life stories, faith-based insights, and proven strategies to help athletes develop unshakeable confidence, bounce back from failure, set ambitious ...

What does it really take to become a soccer legend? It is not just talent. It is grit. Perseverance. Mental toughness. And the courage to keep going when the odds are stacked against you. Soccer Legends for Kids: Inspiring Stories for Kids introduces young readers to 20 of the greatest players in soccer history and shows the real journeys behind the fame, trophies, and unforgettable goals. These are not just highlight reels. These are true stories of determination, discipline, and resilience written especially for kids. From global icons like Cristiano Ronaldo, Lionel Messi, and Pelé to ...

Tired of the tantrum tornado? Get the go-to guide for turning tearful chaos into cheerful harmony! Picture yourself in the grocery store, juggling a long shopping list, a wayward cart, and a toddler on the brink of a meltdown. They want candy, and despite your best efforts, nothing seems to calm them down. You feel the weight of other shoppers stares and it only adds to your stress. You try everything from deep breaths to distractions, but nothing works. In this moment, you might feel like you’ve failed as a parent. But what if there was a different way? What if there were proven ways to ...

NEW YORK TIMES BESTSELLER. From the author of Irreversible Damage, an investigation into a mental health industry that is harming, not healing, American children In virtually every way that can be measured, Gen Z’s mental health is worse than that of previous generations. Youth suicide rates...

Jean Twenge, PhD, award-winning professor of psychology and author of the “lavishly informative” (The New York Times) Generations, returns with a concrete and accessible guide to raising resilient, successful, happy children in a time of overwhelming technological intrusion. Parenting today...

In The Executive Function Playbook, ADHD and executive function specialist Mike McLeod delivers an evidence-based, effective toolkit for parents, teachers, therapists, counselors, principals, directors, and superintendents who work with and care for youth with ADHD. The book is filled with real...

Exploring a range of factors contributing to this wicked problem—from social media, overprotection, and environmental toxins to the erosion of connection—Kids These Days clearly identifies what works for raising happy and healthy youth, and what does not.

Baseball is never just physical. For young players, the biggest battles often happen before the pitch is even thrown — in their thoughts, their confidence, and the pressure they carry onto the field. In The Mental Edge, veteran college coach and baseball mentor Walter Beede offers practical tools that help parents and coaches confidently support young players ages 8–15 in developing essential mental skills: confidence, focus, resilience, emotional control, and a lasting love for the game. Built around Coach Beede’s signature Fun Over Fear philosophy, this practical guide helps ...

Discover the biblical, neurological, and emotional keys to transforming destructive patterns of thinking into a renewed mind--one thought at a time. Whether we wrestle with anxiety, harmful thoughts about ourselves, or mental spirals that hold us back from spiritual growth and healthy...

The #1 Teen Sports Book for Building Confidence, Focus, and Mental Strength — Written by Young Athletes, for Young Athletes! If your teen athlete struggles with pressure, self-doubt, or game-day anxiety, this mental toughness for young athletes book will change how they compete — and how they see themselves. “A Young Athlete’s Guide to Mental Toughness” is not just another sports psychology lecture. It’s a collection of real stories from 12 teen athletes who turned fear into focus, and pressure into performance. 💪 Inside This Powerful Sports Book, Your Athlete Will Learn: ...

How to Raise Kids Who Aren't Assholes is a clear, actionable, sometimes humorous (but always science-based) guide for parents on how to shape their kids into honest, kind, generous, confident, independent, and resilient people...who just might save the world one day. As an award-winning science...

Are your children more influenced by their friends than by you? Are they struggling with peer pressure, screen time, or staying connected in a digital world? In Hold On To Your Kids, bestselling author and renowned physician Gabor Maté and child development expert Dr Gordon Neufeld reveal why...

Parent–child conflicts in some households revolve around technology. Children demand more screen time and parents lack strategies to know how to intervene, leaving them feeling guilty and powerless. But it doesn't have to be this way. In Breaking Kids Free From Screen Addiction, Richard Bass, a seasoned educator with a wealth of experience in childhood disabilities and mental health disorders, offers modern parenting advice and solutions on how to understand and combat the effects of excessive screen time for children of all age groups.