Kids Feelings Anxiety

From the coauthor of Tiny Humans, Big Emotions, a guide to supporting children’s social and emotional growth through the elementary school years (ages 5–12), a critical but often-overlooked developmental stage. TOO OLD FOR TANTRUMS TOO YOUNG FOR TEENAGE DRAMA Meltdowns. Name-calling. Hitting...

Struggles with bedtime? Looking for a fun way to teach your child emotional resilience? Bedtime Stories with Calming Meditations for Kids is your answer!

This audiobook is an enchanting collection where young minds not only indulge in delightful tales but also gather vital tools to conquer anxiety, practice mindfulness, and nurture self-belief. Each narrative entwines a unique charm, subtly imparting invaluable life lessons for kids to carry through their formative years.

If bedtime feels stressful or your child struggles with anxiety, I'm here to help. With gentle, heartwarming tales, each story in this book follows a lovable character as they learn simple ways to manage big feelings—like breathing through nerves, writing down worries, or remembering their brave moments.

Short Stories for Kids #3 : The Garden of Feelings Magic A Magical Adventure of Jayden in the Secret Garden of Feelings Children's Bedtime Story About Anxiety, Courage & Emotional Growth /Mindfulness Story for Kids Age 4-8 Short Story Books for Kids A magical bedtime story for kids ages 4-8 that helps with worry and big feelings - perfect for your nighttime reading! Looking for bedtime stories that help children sleep better? Discover this magical garden adventure that teaches kids about feelings! In this beautifully illustrated bedtime story book, meet Jayden, a child who finds a secret ...

If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold.

The Day My Feelings Got Too Loud A Heartwarming Story That Helps Children Understand, Express, and Calm Their Big Emotions Do your child’s feelings ever feel too big, too fast, or too loud? This beautifully illustrated book is the perfect companion for kids learning to navigate emotional overwhelm. A bright and sensitive child who wakes up one morning with a storm of feelings so loud, they shake the whole day. Learns how to breathe, name emotions, and find peace inside. ✔ Perfect for ages 4–8 ✔ Gently teaches emotional regulation and mindfulness ✔ Includes a calming activity at ...

Instead of restless nights and endless tossing, help your little one learn to breathe, relax, and drift into calm all on their own. Calming Dinosaur Bedtime Meditation Stories for Kids turns bedtime into a soothing mindfulness adventure where every story teaches children to let go, find comfort, and fall asleep naturally.

Some days, feelings aren’t loud. They’re just too fast. ♥ In The Day My Feelings Wouldn’t Slow Down, children are gently guided through what it feels like when their body and mind won’t calm down, even after they’ve tried to breathe, pause, or “do the right thing.” ♥ Written for children ages 4–8, this comforting story helps kids understand that: ♥ Feeling overwhelmed doesn’t mean something is wrong ♥ Tools don’t always work right away, and that’s okay ♥ Rest is not failure, it’s wisdom ♥ Safe adults help our bodies slow down Through simple language and ...

Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face—and overcome—worries and fears.

An inspiring guide and journal for kids from bestselling author and self-development coach Roxie Nafousi, with engaging activities and plenty of space for writing! Are you ready to learn a new superpower? Manifesting is a way of using your own mind to become your best and happiest self. Anyone...

FINALIST FOR THE BOOKS FOR A BETTER LIFE AWARD NEW YORK TIMES BESTSELLER "Parents . . . you will be wowed and awed by [Dr. Shefali]." —Oprah Winfrey As seen on Oprah’s SuperSoul Sunday, a radically transformative plan that shows parents how to raise children to be their best, truest...

The first book to unmask the hidden face of depression. If you look fine on the outside but don't feel fine on the inside, learn five tools to break the cycle of High Functioning Depression and experience more joy in your life. Many of us experience periods in our lives when something feels...

Big feelings can feel overwhelming—especially for children. 25 Short Stories for Anxious Kids is a comforting collection of short, gentle tales designed to help children slow down, feel safe, and learn that they are not alone in their worries. Each story is written with soft language, reassuring themes, and relatable characters who experience nervous thoughts, bedtime worries, and big emotions—and discover calm in simple, caring ways. These stories are short enough to read in just a few minutes, making them perfect for bedtime, quiet moments, or emotional reset breaks during the day. ...

Lobsty wants to help gather twenty acorns for the picnic, but the task feels huge and impossible. With Aurora’s gentle support, he learns: Breathe and settle. Pick one little job. Celebrate each success. Soon, one big job becomes twenty tiny victories. This story helps children: • overcome overwhelm • break tasks into small steps • feel capable and confident • learn how to begin when they feel stuck A perfect book for anxious, perfectionist, or easily overwhelmed children.

Disconnection has become an epidemic, and it may require a revolutionary effort to get us back together—a reconnection revolution. Staying connected in this human race is the most direct route to happiness. But never have we been more disconnected. A call to simply connect isn’t enough any...

Are you tired of feeling stuck in the past? Do you want to break free from the pain and trauma of your childhood and start living life to the fullest? Look no further than "The Childhood Trauma Workbook for Kids 9-12"! This exciting and engaging book is packed with activities and exercises that will help you master your past wounds and overcome PTSD. From journaling prompts to mindfulness exercises, this workbook offers a fun and interactive approach to healing that is specifically designed for children aged 9-12. With relatable worksheets, examples and expert guidance, "The Childhood ...

This book is for the parent who wants to understand pediatric anxiety to its core. Written and narrated in a way that is digestible for anyone, the approach is realistic and easy to implement. Anxiety runs on a spectrum where various techniques work better than others - which is why this book is packed with coping strategies for different times, places, and situations suited to fit a range of children’s needs.

#1 NEW YORK TIMES BESTSELLER Introducing a sweet and silly buffalo who tries to bluff and fluff his way into being bigger than he really is. This laugh-out-loud story by an Emmy-nominated comedy writer shows it’s okay to be yourself. I’m the Buffalo Fluffalo I heave and I huffalo Leave...

The first of its kind! This how-to audiobook from two psychology experts will help kids transform stress, worry, and anxiety by uncovering their inner superpowers. Perfect for fans of The Confidence Code for Girls and Raina Telgemeier's Guts. Now more than ever, kids need to feel empowered as...