Insomnia

Since his wife died, Ralph Roberts has been having trouble sleeping. Each night he wakes up a bit earlier until he's barely sleeping at all. During his late-night walks, he observes some strange things going on in Derry, Maine. He sees colored ribbons streaming from people's heads, two strange little men wandering around town after dark, and more. He begins to suspect that these visions are something more than hallucinations brought on by lack of sleep.

Emma can’t sleep. It’s been like this since her big 4-0 started getting closer. Her mother stopped sleeping just before her own fortieth birthday. She went mad and did the unthinkable because of it. Is that what’s happening to Emma?

Millions of people around the world wrestle with the relentless challenge of insomnia, feeling isolated and defeated by the inability to get a good night's rest. But your struggle with sleepless nights doesn't have to continue. Imagine drifting into a deep, unbroken sleep with ease and waking up each day feeling refreshed and full of energy. This isn't an unreachable dream—it's entirely within your grasp. The advice in this book will help you get there!

For four decades, Robbie Robertson produced music for Martin Scorsese's films, a relationship that began when Robertson convinced Scorsese to direct The Last Waltz, the iconic film of the Band's farewell performance at the Winterland Ballroom on Thanksgiving 1976.

For nearly 20 years, sleep-deprived Americans have found natural, drug-free relief from insomnia with the help of Dr. Gregg D. Jacobs' Say Good Night to Insomnia. In this updated edition, Jacobs surveys the limitations and dangers of the new generation of sleeping pills, dispels misleading and confusing claims about sleep and health, and shares cutting-edge research on insomnia that proves his approach is more effective than sleeping pills.

Tired of not falling asleep? Are you sick of spending countless nights laying in bed, wishing you could fall asleep faster? A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for generations to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

Are you trapped in the frustrating cycle of sleeplessness and insomnia, desperate for restful sleep? Sleep deprivation has reached epidemic proportions across the globe. In the US alone, one in three adults does not get the sleep they need for good health, and the consequences are extensive. Poor sleep is linked to a host of severe and chronic health issues.

End the Insomnia Struggle offers a comprehensive medication-free program that can be individually tailored for anyone who struggles with insomnia. With this book, you'll have everything you need to overcome the relentless thoughts, ruminations, and stress of insomnia. Utilizing these evidence-based strategies and easy-to-use tools, you'll finally get to sleep, stay asleep, and wake up rested and ready to face the world as your best self, day after day.

Invitation to a Journey Beyond Boundaries Insomnia: A Gateway to Cosmic Depth is not merely a book; it is a letter of invitation. This is a formal yet deeply personal call extended to scholars, scientists, professionals, and individuals who, despite mastering their disciplines and exploring the farthest reaches of their expertise, find themselves unable to answer the most fundamental questions about their own existence. It is a call for those who have walked the path of knowledge and resolved all doubts in their professions but remain perplexed by the questions of life within and beyond the...

If you have a drive to sleep and you are not hyper aroused, you will sleep. No exceptions. Understanding sleep drive and hyper arousal is the key to beating insomnia. Want to master both in under five minutes? You need to know about the sleep drive, and how hyper arousal can mask it. You need to be shown what behaviors and thought pattern changes you need to do to sleep again. Learn this. Build your sleep drive. And you will relearn how to sleep. I did. And after curing my 20-year insomnia, I trained in the field so I could help you overcome yours.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Packed with subliminal affirmations, the audiobook teaches that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations.

"WENN ER SIE NICHT HABEN KANN, DANN WIRD ES KEINER!" Kade Mitchell ist besessen von jemandem, den er verachtet. Stacey Rhodes, eine Schlange in der Haut eines Engels, ist all das, was er nicht vergessen kann – das Mädchen, das ihm das Herz gebrochen und ihn tief in die Dunkelheit der Unterwelt getrieben hat. Er hat sie jahrelang beobachtet. Er hat jeden getötet, der ihr zu nahe gekommen ist.

Father of cyberpunk William Gibson’s original script for Alien III, written in 1987 as a sequel to Aliens, never made it to our screens, although it went on to achieve cult status among fans as the third instalment that might have been after being leaked online. This terrifying, cinematic multicast dramatisation - directed by the multi-award-winning Dirk Maggs - is the chance to experience William Gibson’s untold story and its terrifying, claustrophobic and dark encounters between humans and aliens, as a completely immersive audio experience.

For many people who have trouble sleeping, each night is an anxious odyssey where getting a good night’s sleep feels like a battle to win rather than a basic biologic process. Hello Sleep is a guide for people with insomnia to help them shift their relationship with sleep, so that it stops being a battle and starts being enjoyable and natural again. It is a practical, self-guided tour through evidence-based interventions for chronic insomnia.

If there’s one thing a century or more of sleep science has established, it’s that sleep deserves to be a priority. It's not. We hear much about the importance of exercise to our long-term well-being, and how diet and health are inextricably linked. Sleep, however, is typically an afterthought. Whether you’re desperately seeking a solution to your sleep woes or are simply curious if there’s more that you can do to improve your sleep and, ultimately, your health, this book has the answers you seek.

This is the way the world ends: with a nanosecond of computer error in a Defense Department laboratory and a million casual contacts that form the links in a chain letter of death. And here is the bleak new world of the day after: a world stripped of its institutions and emptied of 99 percent of its people. A world in which a handful of panicky survivors choose sides - or are chosen.

This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

In the middle of the night, in a house on a quiet street in suburban Minneapolis, intruders silently murder Luke Ellis' parents and load him into a black SUV. The operation takes less than two minutes. Luke will wake up at The Institute, in a room that looks just like his own, except there's no window. And outside his door are other doors, behind which are other kids with special talents - telekinesis and telepathy - who got to this place the same way Luke did: Kalisha, Nick, George, Iris, and 10-year-old Avery Dixon.

Achieve deep, restorative sleep, even if you've battled insomnia for years! Are you constantly waking up despite trying every solution? Are you overwhelmed by sleep aids and supplements? Is lack of sleep affecting your concentration, productivity, and overall well-being? You're not alone. Many adults endure sleepless nights and groggy days, feeling hopeless. But your struggle with sleep doesn't have to last forever.

One choice can transform you - or it can destroy you. But every choice has consequences, and as unrest surges in the factions all around her, Tris Prior must continue trying to save those she loves - and herself - while grappling with haunting questions of grief and forgiveness, identity and loyalty, politics and love.