Injury Self Help

In a time where burnout dominates discussions surrounding clinician well-being, a groundbreaking new book stands ready to shift the narrative. Moral Injury: Healing the Healers, by Jennie Byrne, MD, PhD, illuminates the often-overlooked concept of moral injury, offering a fresh perspective on the challenges facing healthcare professionals today. Dr. Byrne asserts that the issue lies not in individuals' resilience but in the systemic factors perpetuating moral injury within healthcare systems. Drawing parallels between healthcare and other workplaces, the book highlights the damaging ...

"Sometimes even to live is an act of courage." Seneca "Nowhere can man find a quieter and more troubled retreat than his own soul." Aurelius "There is a place for heroism even on the sick bed." Seneca Cassandra Brandt never found a practical application for philosophy until breaking her neck. Suddenly she had to address to a whole new way of navigating the world. In turning to the ancient school of Greco Roman Stoic philosophy in her darkest hours and with her deepest inquiries into The true nature of a reality she didn't imagine herself equipped to face, she came to find within herself the...

Many people have a whole range of preconceived misconceptions about yoga. They think that yoga is only for women who are fit and flexible and live a certain lifestyle. Are you one of those people? This book is here to shatter those misconceptions and teach you that yoga is for everyone. Whether you're male or female, young or old, unfit and overweight, or the fittest you've ever been, this book will introduce you to yoga and the astounding benefits it can start having in your life.