Informed Practice

Product List
  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
    • By: Joanne Spence, Amy Weintraub - foreword
    • Narrated by: Cat Gould
    • Length: 7 hrs and 48 mins
    • Release date: 09-13-22
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

  • Regular price: $13.75 or 1 credit

    Sale price: $13.75 or 1 credit

    • Neuroscience-Informed Mindfulness in Plain English, Empowering You with Self-Care and Mindfulness Meditation Practices for Clarity, Peace and Joy
    • By: Dr. Sui H. Wong MD FRCP
    • Narrated by: Torin Andrus
    • Length: 3 hrs and 58 mins
    • Release date: 06-11-24
    • Language: English
    • Not rated yet
    • The brain's neuroplasticity, or its ability to adapt and change as we learn from new experiences, allows us to reframe how we practice mindfulness. The miracle of mindfulness lets us develop our brain's potential and better understand ourselves.

    Regular price: $10.13 or 1 credit

    Sale price: $10.13 or 1 credit

    • Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities
    • By: Anna Kress PsyD
    • Narrated by: Jen Jayden
    • Length: 6 hrs and 34 mins
    • Release date: 07-09-24
    • Language: English
    • Not rated yet
    • Heal Your Past to Manifest Your Future acknowledges the impact of past trauma on your ability to imagine, move toward, and create a life you truly love; and offers a three-step process to regulate your nervous system, "reparent" your inner child, and rewire your brain to open to new possibilities.

    Regular price: $13.75 or 1 credit

    Sale price: $13.75 or 1 credit

  • Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

    Included in Plus membership