Home System

Calm Space, Clear Mind offers a neuroscience-informed system to rewire your brain's relationship with your environment. You will discover how the "Stress-Clutter Feedback Loop" hacks your cortisol levels and learn exactly how to break the cycle of accumulation using psychology, not just cleaning tips. Through a structured 30-Day Blueprint, you will navigate every room using psychology-backed methods. From optimizing your bedroom for deep sleep to designing a kitchen that induces a "flow state," these strategies are built to lower cognitive load and reclaim your mental energy.

It sounds like the start of a bad joke… or perhaps a confusingly awesome dream. A Physical Therapist, ex-collegiate track athlete, Ivy league grad, Youth Pastor, and some dude with a PhD start having a conversation about cholesterol. And then you realize all those guys are THE SAME GUY, and that guy takes you on a whimsical pilgrimage that results in YOU having a framework for NOT having heart attacks, strokes, and dementia.

😵💫Still drowning in clutter? Feeling overwhelmed🤯 every time you walk into your own home? ADHD organization doesn’t have to feel like drowning or overwhelming. If you’re constantly overwhelmed, easily distracted, or battling procrastination, you’re not alone—neither lazy nor broken. You’re navigating life with ADHD—and that changes everything. Traditional organizing methods weren’t built for your brain. But this book is. In ADHD Organization & Cleaning Made Simple, author and ADHD advocate G.K. Victoria offers a breakthrough system built specifically for ...

If you have ADHD, everyday home tasks can feel far more exhausting than they should. Dishes pile up. Laundry stalls halfway through. Paperwork goes untouched. Even simple routines require more energy, planning, and mental effort than seems reasonable. This isn’t laziness. It’s executive dysfunction. This book is written specifically for adults with ADHD who struggle at home, not at work or school. It focuses on the real-life challenges that don’t show up on productivity apps—household routines, task initiation, follow-through, and decision fatigue. Adult ADHD: Executive Functioning ...

Discover Nature’s Healing Power, Build Your Home Apothecary, and Transform Your Well-Being Are you tired of relying on medications with side effects that often feel worse than the condition? Do you wish you could treat stress, fatigue, or common ailments with time-tested, natural remedies? What if you could rediscover ancient wisdom—refined by modern science—to build a safe and effective home apothecary? The Apothecary Collection of Home Remedies is your complete guide to reconnecting with the ancient traditions of natural healing while embracing the clarity and confidence of today's ...

Are you tired of skyrocketing utility bills and feeling helpless when disasters strike? Worried that the next crisis could leave your family vulnerable? In a world of rising inflation, energy shortages, and fragile supply chains, self-sufficiency isn't just a lifestyle—it's a lifeline. "Thriving Off The Grid" is your comprehensive blueprint for building a resilient, sustainable homestead from scratch, even if you have no prior experience. From Beginner to Self-Sufficient: Your Complete Guide Written by experienced homesteader Garrison Westwood, who learned the hard way during the 2022 ...

Learn step by step how to wholesale houses in any city in the US. The tips, strategies, flow charts and systems included in this book have been time tested for over 10 years. You won't need a down payment or a large check to get started wholesaling houses in the next 30 days.

Do you ever feel like clutter, half-finished tasks, and rigid cleaning systems are working against your ADHD brain? You’re not alone — and it’s not because you’re lazy or disorganized. It’s because most systems weren’t built for the way your mind works. This 5-in-1 collection of ADHD-friendly guides reveals a flexible approach that turns organization into something that finally sticks. Inside, you’ll uncover little-known strategies designed to help you break free from the cycle of clutter and inconsistency — and replace it with simple wins that build momentum day after day.

For the past century, the military has exercised its control over the citizens of Earth, having deceived the public of their true intentions for generations while the 2nd moon of Jupiter had been transformed into a prison planet where robot drone ships have been dumping their convicted criminals. In a desperate attempt to cover their own underhanded deals and illicit operations, the Confederation Council sent a group of green recruits on a secret mission to the forsaken wastelands of Europa to retake the penal colony. After discovering they had been used as expendable puppets and marked as ...

Live freely, live sustainably, and take control of your life - one step at a time. Off-Grid Made Easy: The Beginner’s Guide to Independent, Sustainable Living is your practical roadmap to a simpler, more self-sufficient lifestyle. Written by Alex Pitt, this hands-on guide shows you how to generate your own energy, grow your own food, and live in harmony with nature without giving up modern comfort. Whether you dream of building a tiny home, setting up solar panels, or just reducing your reliance on the grid, this book walks you through the essential steps to create an off-grid life ...

Previously published as Mission Clean by Adele Lawrence Clean Kids, Calm Homes A Parent’s Guide to Teaching Lifelong Habits of Cleaning and Organization by Adele Lawrence Are you tired of messy rooms, daily nagging, and the stress of keeping your home clean with kids around? Clean Kids, Calm Homes is the ultimate guide for parents who want to teach their children how to be clean, tidy, and organized—for life. With a compassionate, psychology-informed approach, this book gives you the mindset, tools, and step-by-step systems to turn household chores into lifelong habits of independence ...

The latest bestseller from Paul Connolly, this is an uncensored account of his extraordinary true life story and lifelong struggle to overcome an abusive childhood and build a normal life for himself and his family. Literally abandoned with the rubbish at 2 weeks old and taken into the care system of the London Borough of Tower Hamlets, Paul Connolly was sent to the notorious St Leonard’s home in Essex, where he regularly heard that he was 'not normal' during years of mental, physical and sexual abuse. Childhood friendships made and lost. Total Neglect. Starvation. Sending an illiterate, ...

Introducing "Building Smart Devices and Home Automation Systems with Raspberry Pi and IoT" – the ultimate guide that will transform your ordinary home into a smart and connected living space! Are you ready to unleash the power of Raspberry Pi and IoT technologies? This eBook is the perfect resource for both beginners and advanced users alike. Dive into 41 comprehensive chapters that cover every aspect of smart home automation and IoT device development. From setting up your Raspberry Pi to designing and prototyping custom IoT devices, this book will take you on a journey to explore ...

Empower Your Healing Journey: A Beginner's Guide to Releasing Trauma and Reconnecting with Your Body This book is a comprehensive guide for anyone new to somatic healing, offering practical tools to address trauma, reduce stress, and cultivate emotional well-being—all from the comfort of your home. Whether you're dealing with deep-seated emotional pain, feeling disconnected from your body, or looking for gentle ways to manage anxiety, this book provides the step-by-step guidance you need to start your healing journey. Below are the key elements of what this book has to offer: Somatic ...

You don’t need to pay an engineer to repair your HVAC system… Not when you have one beside you every step of the way. Do you pride yourself on never having to pay for what you could do yourself? Are you determined to renovate your home without the need to shell out for extra labor? You’re in good company… The average American household has 9 DIY jobs on the go… and nearly half the population is eager to tackle them independently… But the reality is that most homeowners will only complete four this year… If they’re lucky. One of the biggest reasons for this is a lack of ...

Is your dream of freedom starting to feel more like a cage you built for yourself? You started your business for the passion and the autonomy, but now you’re trapped. Buried under a mountain of tasks, you’re the CEO, the marketer, the salesperson, and the janitor, running on caffeine and fumes. The hustle culture promised success, but delivered only exhaustion. The feast-or-famine cycle has your stomach in knots, and the line between your work and your life has completely disappeared. This isn't just burnout. It's a system failure. And it’s time for a hard reset. The Resilient ...

Still drowning in clutter, even after trying every hack on the internet? It’s not your fault. You don’t need more motivation—you need a method that actually matches your brain. Do your weekends start with “This is the day I’ll clean everything”—and end with you buried in guilt and laundry? Have you ever shut the door to “that one room” and pretended it doesn’t exist? Do you want a clean home but also hate cleaning, organizing, and anything that feels like a chore? What if cleaning could feel doable—even kind of fun? What if organizing stopped being a battle and started...

Jim Camp, the world’s number one negotiating coach, shows how to release the emotional pressure that’s part of any negotiation by using his proven system of safe, decision-based negotiation that enables you to meet all your objectives without needless, wasted compromises or giveaways. Saying no is not about being hard-nosed or intransigent. Rather, it stops everyone in their tracks, clears the air, and allows you to get at what the real issues are.

From the authors of The New York Times bestseller The Home Edit and The Home Edit Life and hosts of the Netflix series Get Organized with The Home Edit, comes a guide to the most important phase of getting organized: staying that way. It's one thing to get organized, but how do you make those...

The creator of the popular cleaning website Clean Mama and author of Clean Mama’s Guide to a Healthy Home shows you how to establish systems and rituals to transform your home into a clean, organized, and comfortable space for you and your family. We all want our homes to be cozy and...