Holistic Modern

Rediscover the Lost Art of Herbal Healing! Are you frustrated by conflicting health advice and seeking safe, natural alternatives to conventional medicine? Ancient Herbal Remedies Revealed, expertly written by wellness specialist Emma Clarkson and pharmacist Amanda Weber, provides clear, reliable guidance on ancient herbal practices validated by modern science. You’ll explore: Practical Recipes: Easy herbal remedies you can make at home, even with a busy schedule. Holistic Health Rituals: Daily practices for immunity, digestion, stress relief, and graceful aging. Family-focused Herbal ...

Discover Nature’s Healing Power, Build Your Home Apothecary, and Transform Your Well-Being Are you tired of relying on medications with side effects that often feel worse than the condition? Do you wish you could treat stress, fatigue, or common ailments with time-tested, natural remedies? What if you could rediscover ancient wisdom—refined by modern science—to build a safe and effective home apothecary? The Modern Home Apothecary is your complete guide to reconnecting with the ancient traditions of natural healing while embracing the clarity and confidence of today's evidence-based ...

This comprehensive guide offers detailed and easy-to-follow instructions for making and using approximately 250 all-natural DIY herbal medicines. With advice on herbal preparations for 100+ illnesses and conditions and a comprehensive materia medica, The Modern Herbal Dispensatory is an enduring classic and beloved plant-medicine reference manual for herbalists, natural medicine practitioners, and anyone seeking safe, holistic, at-home care and inexpensive all-natural remedies.

In a world overwhelmed by synthetic solutions, the wisdom of natural remedies shines brighter than ever. More than 80% of the global population still depends on natural medicine for their primary healthcare needs—a testament to the enduring power of nature's pharmacy. In this comprehensive guide, you'll journey through the time-tested practices of herbalism, where ancient wisdom meets modern science. Unveil the remarkable healing properties of everyday herbs like ginger, turmeric, and peppermint, and learn how to harness their power to enhance your health and well-being. Whether you're ...

Embrace the Art of Holistic Homesteading – Wherever You Are Are you yearning for a more self-sufficient, connected lifestyle but feel limited by your urban space? Do you want to grow your own herbs, preserve your harvest, or integrate mindful practices but don't know where to begin? If these thoughts resonate with you, you're not alone. Holistic Homesteading offers 52 weekend-friendly projects designed to bring sustainability, wellness, and simplicity into your everyday life—whether you're in the city or the countryside. From small gardens to herbal remedies, each project is achievable,...

We are currently in the midst of a psychedelic resurgence. Medical and academic research teams have launched studies into the effective use of psychedelics to treat illnesses which modern medicine can’t always effectively address, including PTSD, addiction and depression. At the same time, a growing number of adults are interested in experiencing the potentially life-changing insight and perspective that psychedelics reputably provide. But those searching for reliable information for how to take and make meaning from these profound experiences have found little available, until now.

In African Herbal Medicine: Ancient Wisdom for Modern Healing, discover the powerful healing properties of 8 essential African herbs used for generations to treat ailments and restore balance. This comprehensive guide reveals the art of preparing tinctures, poultices, infusions, and more to promote physical, mental, and spiritual health. Whether you're a seasoned practitioner or a beginner, you'll find everything you need to integrate these remedies into your daily life.

What if richness wasn’t just about money, but about mental peace, health, meaningful connections, and lasting purpose? The Richness Roadmap is a transformative guide that helps you design a life that feels abundant in every dimension. Centred around five powerful pillars—Mental Clarity, Physical Well-being, Social Connection, Family Bonds and Fulfillment, and Financial Stability—this book redefines success as balance, depth, and intentional living. Inside, you’ll discover how to: Cultivate inner calm and emotional resilience Build sustainable physical health and energy Deepen ...

In the Yoruba religion, the seven powerful orisha are thought to bring about miracles and change a person’s life. They can help you cross the divide between the natural and spiritual dimensions. There are also rituals for fertility and prosperity, such as instructions for a sacred bath. But the author does not stop there. It is explained how the orisha can be manifested within the body in multiple ways: how you walk and talk, by appreciating your body, in how you sleep, by being mindful of what you say about yourself, and by making an effort with your appearances.

The Holistic Guide to Wellness in 7 Days offers a simple, step-by-step approach to enhance your physical, mental, and emotional health. Each day introduces small actions that lead to profound changes, helping you regain energy, serenity, and mindfulness.

#1NewRelease and three times #2BestSeller "The Power of Inner Silence" helps you find peace and wisdom in a world filled with noise and constant demands. This book uses engaging stories and scientific insights to explain the physical, mental, and spiritual benefits of inner silence. It reveals how this practice can help you live longer, improve your physical and mental health, and create a deep connection with yourself and the universe. Each chapter of this book covers a different aspect of inner silence, from reducing stress and anxiety to promoting creativity, self-acceptance, and lasting...

Unlock the Healing Power of Nature with "The Modern-Day Guide to Science-Backed Herbal Remedies" Discover the fascinating world of herbal medicine and harness the therapeutic potential of plants with this groundbreaking book by renowned herbalist and researcher, Janet Willow. "The Modern-Day Guide to Science-Backed Herbal Remedies" bridges the gap between ancient wisdom and cutting-edge science, providing you with a comprehensive and accessible guide to natural healing. Inside, you'll find: 🌿 An in-depth exploration of the historical and cultural significance of herbal medicine 🔬 A ...

Have you ever noticed that when you feel good, you attract wonderful relationships, circumstances, and your body is full of energy? Do you feel like changing something in your life or giving it more meaning? If my audiobook attracted your attention and you are reading this description, it means that you are also wondering:

What is this current chakra craze all about? Is it just a recitation of colors and symbols, or is it about developing true spirituality? What is spirituality?

Reconnect with nature’s oldest medicines and discover how ancient remedies can support modern wellness. Ancient Herbal Remedies: Traditional Cures and Timeless Healing Practices for Modern Wellness is a clear and practical guide to the healing traditions that have been passed down through centuries. Blending historical insight with modern wellness practices, this book explores how herbs once relied upon by our ancestors can still play a vital role in health today. What you’ll find inside: A compendium of old-world cures - explore herbs with deep historical significance and learn how to ...

Discover the transformative power of beauty with The Art & Science of Cosmetology: Integrating Unani Wisdom with Modern Beauty Practices by Dr. Izharul Hasan. This comprehensive guide blends the ancient Unani system of medicine with cutting-edge cosmetology to empower readers in India’s thriving beauty industry, valued at USD 1.9 billion in 2025. Explore holistic regimens for skin, hair, nails, and more, combining Unani’s humoral balance (Dam, Balgham, Safra, Sauda) with modern techniques like laser hair removal and AI skin analysis. From neem-based facials to eco-friendly pedicures, ...

Harmony Within: Unlocking the Secrets of Holistic Wellness ACHIEVE UNITY OF MIND, BODY, & SPIRIT USING ANCIENT WISDOM AND MODERN PRACTICESAre you ready to transform your life and achieve true harmony? Harmony Within: Unlocking the Secrets of Holistic Wellness offers a comprehensive guide to integrating your body, mind, and spirit. Dive into a wealth of ancient wisdom and scientifically validated modern practices to help you achieve inner peace and lasting well-being. Power of Intention: Understand how focusing your intention can change the world around you, your mood and that of those ...

🌿 Discover the Healing Power of Ancient Remedies Enhanced by Modern Science 🌟 Ancient Natural Remedies Improved with Modern Medicine This Ancient Remedies Revived book offers you 250 📜 detailed recipes, complete with precise dosages and customizable variations, to provide natural solutions for various health concerns and daily wellness needs. Written by Henry Plath, a physician specializing in nutrition with extensive experience in the connection between diet and health, this book blends the practices of ancient civilizations—including medicinal herbs 🌱, essential oils ✨, ...

🌿 Why Choose Castor Oil Revival? ✔Comprehensive & Proven Results Researched, proven formulas backed by 30+ years of experience in the beauty and wellness industry. Authored by a licensed aesthetician, spa owner, and health & wellness coach, adding a personal touch and unique perspective. ✔Highly Acclaimed Over 110 satisfied and positive reviews, making Castor Oil Revival one of the most sought-after and up-to-date guides on castor oil. Inspired by natural healers like Dr. Barbara O'Neill, this guide bridges ancient remedies with modern solutions. What This Guide Offers 🌿Holistic ...

This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally. Following the traditional framework of an anatomy book that explains each body system chapter-by-chapter, Pip Waller—an experienced practitioner and teacher—provides fundamental information and tips about exercise, diet, supplements, understanding and caring for your emotional and mental health, naturopathic principles from various traditions, and simple yet effective ways of working with spiritual energy.

Cluster headache, a diagnosis sometimes referred to as a ‘suicide headache,’ is widely considered the most severe pain disorder that humans experience. There is no cure, and little funding available for research into developing treatments. When Joanna Kempner met Bob Wold in 2012, she was introduced to a world beyond most people's comprehension—a clandestine network determined to find relief using magic mushrooms. These ‘Clusterbusters,’ a group united only by the internet and a desire to survive, decided to do the research that medicine left unfinished.