Holistic Modern

Rediscover the Lost Art of Herbal Healing! Are you frustrated by conflicting health advice and seeking safe, natural alternatives to conventional medicine? Ancient Herbal Remedies Revealed, expertly written by wellness specialist Emma Clarkson and pharmacist Amanda Weber, provides clear, reliable guidance on ancient herbal practices validated by modern science. You’ll explore: Practical Recipes: Easy herbal remedies you can make at home, even with a busy schedule. Holistic Health Rituals: Daily practices for immunity, digestion, stress relief, and graceful aging. Family-focused Herbal ...

Embrace the Art of Holistic Homesteading – Wherever You Are Are you yearning for a more self-sufficient, connected lifestyle but feel limited by your urban space? Do you want to grow your own herbs, preserve your harvest, or integrate mindful practices but don't know where to begin? If these thoughts resonate with you, you're not alone. Holistic Homesteading offers 52 weekend-friendly projects designed to bring sustainability, wellness, and simplicity into your everyday life—whether you're in the city or the countryside. From small gardens to herbal remedies, each project is achievable,...

The beloved best-selling classic for the modern herbalist—a definitive guide to 250 safe and effective herbal medicines, preparations, and single-herb remedies to make at home. This comprehensive, full-color guide offers detailed and easy-to-follow instructions for making and using...

In a world overwhelmed by synthetic solutions, the wisdom of natural remedies shines brighter than ever. More than 80% of the global population still depends on natural medicine for their primary healthcare needs—a testament to the enduring power of nature's pharmacy. In this comprehensive guide, you'll journey through the time-tested practices of herbalism, where ancient wisdom meets modern science. Unveil the remarkable healing properties of everyday herbs like ginger, turmeric, and peppermint, and learn how to harness their power to enhance your health and well-being. Whether you're ...

A 30-day action plan to supercharge your brain and achieve peak performance using a proven combination of holistic ancient wisdom and modern BrainTap technology. Your brain wasn’t built for the world we live in. Poor sleep, excessive screen time, and modern stressors have disrupted brain...

In African Herbal Medicine: Ancient Wisdom for Modern Healing, discover the powerful healing properties of 8 essential African herbs used for generations to treat ailments and restore balance. This comprehensive guide reveals the art of preparing tinctures, poultices, infusions, and more to promote physical, mental, and spiritual health. Whether you're a seasoned practitioner or a beginner, you'll find everything you need to integrate these remedies into your daily life.

What if richness wasn’t just about money, but about mental peace, health, meaningful connections, and lasting purpose? The Richness Roadmap is a transformative guide that helps you design a life that feels abundant in every dimension. Centred around five powerful pillars—Mental Clarity, Physical Well-being, Social Connection, Family Bonds and Fulfillment, and Financial Stability—this book redefines success as balance, depth, and intentional living. Inside, you’ll discover how to: Cultivate inner calm and emotional resilience Build sustainable physical health and energy Deepen ...

In the Yoruba religion, the seven powerful orisha are thought to bring about miracles and change a person’s life. They can help you cross the divide between the natural and spiritual dimensions. There are also rituals for fertility and prosperity, such as instructions for a sacred bath. But the author does not stop there. It is explained how the orisha can be manifested within the body in multiple ways: how you walk and talk, by appreciating your body, in how you sleep, by being mindful of what you say about yourself, and by making an effort with your appearances.

Unlock the Healing Power of Nature with "The Modern-Day Guide to Science-Backed Herbal Remedies" Discover the fascinating world of herbal medicine and harness the therapeutic potential of plants with this groundbreaking book by renowned herbalist and researcher, Janet Willow. "The Modern-Day Guide to Science-Backed Herbal Remedies" bridges the gap between ancient wisdom and cutting-edge science, providing you with a comprehensive and accessible guide to natural healing. Inside, you'll find: 🌿 An in-depth exploration of the historical and cultural significance of herbal medicine 🔬 A ...

#1NewRelease and three times #2BestSeller "The Power of Inner Silence" helps you find peace and wisdom in a world filled with noise and constant demands. This book uses engaging stories and scientific insights to explain the physical, mental, and spiritual benefits of inner silence. It reveals how this practice can help you live longer, improve your physical and mental health, and create a deep connection with yourself and the universe. Each chapter of this book covers a different aspect of inner silence, from reducing stress and anxiety to promoting creativity, self-acceptance, and lasting...

Harmony Within: Unlocking the Secrets of Holistic Wellness ACHIEVE UNITY OF MIND, BODY, & SPIRIT USING ANCIENT WISDOM AND MODERN PRACTICESAre you ready to transform your life and achieve true harmony? Harmony Within: Unlocking the Secrets of Holistic Wellness offers a comprehensive guide to integrating your body, mind, and spirit. Dive into a wealth of ancient wisdom and scientifically validated modern practices to help you achieve inner peace and lasting well-being. Power of Intention: Understand how focusing your intention can change the world around you, your mood and that of those ...

Discover the transformative power of beauty with The Art & Science of Cosmetology: Integrating Unani Wisdom with Modern Beauty Practices by Dr. Izharul Hasan. This comprehensive guide blends the ancient Unani system of medicine with cutting-edge cosmetology to empower readers in India’s thriving beauty industry, valued at USD 1.9 billion in 2025. Explore holistic regimens for skin, hair, nails, and more, combining Unani’s humoral balance (Dam, Balgham, Safra, Sauda) with modern techniques like laser hair removal and AI skin analysis. From neem-based facials to eco-friendly pedicures, ...

STOP SAYING I WISH, START SAYING I WILL Transform Your Fitness Journey in Limited Space: Ever Wondered How? Discover the Magic Within Your Walls: Are You Ready to Transform Your Body and Mind? If space and time constraints have been barriers to your fitness goals, then "Wall Pilates Workouts: Sculpting the Modern Body" is your game-changer. Ready to redefine urban wellness? Urban life can be bustling, leaving little room for expansive workouts. Enter Wall Pilates - not just a fitness trend, but a groundbreaking regimen designed for today's fast-paced world. Dive into a methodology that ...

“Mandi Em offers new ideas of how to ‘liberate your unique, authentic, untamed self,’...readers will love this guide to living your life in a more feral manner.” —Book Riot Break free from basic self-care and reconnect with your wild, authentic self through nature, creativity, and...

Are you tired of chemical-filled pills that treat symptoms but never heal the root cause? Discover the divine healing secrets hidden in the pages of Scripture — remedies created by God Himself! In Healing Herbs of the Bible, you’ll uncover how ancient herbs used by prophets, priests, and kings are now being rediscovered by modern science. Each chapter reveals a powerful biblical plant — from frankincense and myrrh to hyssop, cinnamon, and aloe — showing how their God-given properties can restore balance, boost immunity, and renew your vitality naturally. You’ll learn: The 15 most ...

Witch, Heal Thyself ✨🔮 A Modern Witch’s Guide to Magickal & Practical Healing When Heidi’s world collided with a reckless driver, she thought her biggest battle would be recovering from the crash. She never expected the journey to unearth deeper wounds—physical, emotional, and spiritual—that had been waiting for her attention all along. But healing isn’t just about time or treatment. It’s about intention, transformation, and knowing when to surrender to forces greater than yourself. With the help of Buer, Stolas, and Marbas, a circle of healing magick, and an unexpected ...

🌿 Discover the Healing Power of Ancient Remedies Enhanced by Modern Science 🌟 Ancient Natural Remedies Improved with Modern Medicine This Ancient Remedies Revived book offers you 250 📜 detailed recipes, complete with precise dosages and customizable variations, to provide natural solutions for various health concerns and daily wellness needs. Written by Henry Plath, a physician specializing in nutrition with extensive experience in the connection between diet and health, this book blends the practices of ancient civilizations—including medicinal herbs 🌱, essential oils ✨, ...

The Holistic Guide to Wellness in 7 Days offers a simple, step-by-step approach to enhance your physical, mental, and emotional health. Each day introduces small actions that lead to profound changes, helping you regain energy, serenity, and mindfulness.

Indigenous naturopathic doctor Nicole Redvers pairs evidence-based research with traditional healing modalities, addressing modern health problems and medical processes Modern medical science has finally caught up to what traditional healing systems have known for centuries. Many traditional...

Discover a revolutionary approach to mental wellness with Integrative Medicine for Mental Health. This groundbreaking guide bridges the wisdom of ancient healing practices with the precision of modern science, offering a holistic path to comprehensive care. Whether you’re seeking alternatives to traditional treatments or looking for ways to enhance your current mental health regimen, this book provides the tools and insights needed for transformative healing.