Holistic Modern

Embrace the Art of Holistic Homesteading – Wherever You Are Are you yearning for a more self-sufficient, connected lifestyle but feel limited by your urban space? Do you want to grow your own herbs, preserve your harvest, or integrate mindful practices but don't know where to begin? If these thoughts resonate with you, you're not alone. Holistic Homesteading offers 52 weekend-friendly projects designed to bring sustainability, wellness, and simplicity into your everyday life—whether you're in the city or the countryside. From small gardens to herbal remedies, each project is achievable,...

Ayurveda Explained: Ancient Wisdom, Doshas, Daily Practices, and Holistic Healing for Modern Life is a clear, practical guide to understanding and applying one of the world’s oldest holistic health systems in a modern, accessible way. Designed for beginners, this book introduces Ayurveda not as an abstract philosophy or rigid lifestyle system, but as a flexible framework for cultivating balance, vitality, and self awareness through everyday choices. This book explores the philosophical foundations of Ayurveda, including the five elements, the three doshas, and the concepts of prakriti and...

The beloved best-selling classic for the modern herbalist—a definitive guide to 250 safe and effective herbal medicines, preparations, and single-herb remedies to make at home. This comprehensive, full-color guide offers detailed and easy-to-follow instructions for making and using...

Rediscover the Lost Art of Herbal Healing! Are you frustrated by conflicting health advice and seeking safe, natural alternatives to conventional medicine? Ancient Herbal Remedies Revealed, expertly written by wellness specialist Emma Clarkson and pharmacist Amanda Weber, provides clear, reliable guidance on ancient herbal practices validated by modern science. You’ll explore: Practical Recipes: Easy herbal remedies you can make at home, even with a busy schedule. Holistic Health Rituals: Daily practices for immunity, digestion, stress relief, and graceful aging. Family-focused Herbal ...

In the Yoruba religion, the seven powerful orisha are thought to bring about miracles and change a person’s life. They can help you cross the divide between the natural and spiritual dimensions. There are also rituals for fertility and prosperity, such as instructions for a sacred bath. But the author does not stop there. It is explained how the orisha can be manifested within the body in multiple ways: how you walk and talk, by appreciating your body, in how you sleep, by being mindful of what you say about yourself, and by making an effort with your appearances.

What if the solution to your everyday health problems wasn't in your medicine cabinet… but in your kitchen? In a world full of quick fixes and complicated prescriptions, more people are turning back to something simpler, safer, and surprisingly powerful—herbal medicine backed by modern science.

In African Herbal Medicine: Ancient Wisdom for Modern Healing, discover the powerful healing properties of 8 essential African herbs used for generations to treat ailments and restore balance. This comprehensive guide reveals the art of preparing tinctures, poultices, infusions, and more to promote physical, mental, and spiritual health. Whether you're a seasoned practitioner or a beginner, you'll find everything you need to integrate these remedies into your daily life.

Experience renewed vitality in just weeks, without prescriptions, side effects, or mystical confusion, by harnessing the healing energy all around you! Are you searching for a credible, holistic approach to wellness that truly fits your life? Have you wondered if there’s real science behind energy healing, but felt overwhelmed by conflicting information? Do you wish you could integrate powerful healing practices into your routine—without sacrificing time or relying solely on conventional medicine? If these questions resonate, you’re not alone. Many adults, whether managing health ...

Harmony Within: Unlocking the Secrets of Holistic Wellness ACHIEVE UNITY OF MIND, BODY, & SPIRIT USING ANCIENT WISDOM AND MODERN PRACTICESAre you ready to transform your life and achieve true harmony? Harmony Within: Unlocking the Secrets of Holistic Wellness offers a comprehensive guide to integrating your body, mind, and spirit. Dive into a wealth of ancient wisdom and scientifically validated modern practices to help you achieve inner peace and lasting well-being. Power of Intention: Understand how focusing your intention can change the world around you, your mood and that of those ...

Are you tired of chemical-filled pills that treat symptoms but never heal the root cause? Discover the divine healing secrets hidden in the pages of Scripture — remedies created by God Himself! In Healing Herbs of the Bible, you’ll uncover how ancient herbs used by prophets, priests, and kings are now being rediscovered by modern science. Each chapter reveals a powerful biblical plant — from frankincense and myrrh to hyssop, cinnamon, and aloe — showing how their God-given properties can restore balance, boost immunity, and renew your vitality naturally. You’ll learn: The 15 most ...

"I love this book." FEARNE COTTON "This book gave me chills from start to finish. Poppy has articulated aspects of how I live my life in words that don't come easily. And the fact that she has done this by turning around so much pain is truly inspiring and life-changing. This book will help so...

Tired. Bloated. Moody. In pain. You’ve normalized it—but you don’t have to. We’re facing a different kind of epidemic. It’s not cancer or diabetes—it’s disconnection. From our bodies. From our true selves. From the vibrant health we’re meant to enjoy. The Mysterious Mind reveals how ancient Ayurvedic principles can explain—and help reverse—the chronic “dis-ease” of modern life. Neurologist Dr. Trupti Gokani fuses Eastern wisdom with Western medicine to help you understand your body’s signals, realign with your natural Dosha, and reclaim your health. Inside, ...

Discover the Ancient Science of Health, Vitality, and Happiness The most enduring science of healing is founded on the principle of achieving balance between our body, mind, spirit, and environment. This science is called Ayurveda—a comprehensive approach to health and wellness that has been...

A.H. Almaas, whose writings brilliantly illustrate the unity of modern depth psychology and traditional spiritual wisdom, is a respected, pioneering teacher. Jack Kornfield has called him “one of the most significant voices for a new and remarkably integrated spiritual vision.” Almaas has...

In a world overwhelmed by synthetic solutions, the wisdom of natural remedies shines brighter than ever. More than 80% of the global population still depends on natural medicine for their primary healthcare needs—a testament to the enduring power of nature's pharmacy. In this comprehensive guide, you'll journey through the time-tested practices of herbalism, where ancient wisdom meets modern science. Unveil the remarkable healing properties of everyday herbs like ginger, turmeric, and peppermint, and learn how to harness their power to enhance your health and well-being. Whether you're ...

A 30-day action plan to supercharge your brain and achieve peak performance using a proven combination of holistic ancient wisdom and modern BrainTap technology. Your brain wasn’t built for the world we live in. Poor sleep, excessive screen time, and modern stressors have disrupted brain...

Are you tired of feeling run-down and relying on pills for every little thing? What if the key to your health was already in your kitchen or garden? You don’t need to be an expert, just a little curiosity and a handful of herbs can change everything! This complete guide to herbal remedies shows you how to restore balance naturally, without chemicals, confusion, or expensive supplements. With over 1,200 proven recipes and practical instructions, you’ll learn how to create your own home apothecary and take charge of your family’s holistic health every day. Inside you’ll find: Simple ...

“Fun, upbeat, and friendly.” —Reader’s Digest Discover magical solutions to cope with whatever life throws your way in this fun self-help guide to invoking your inner power. Self-help is hard (and therapy is expensive!), but magic makes it easier than ever. In Witchcraft Therapy, you...

Indigenous naturopathic doctor Nicole Redvers pairs evidence-based research with traditional healing modalities, addressing modern health problems and medical processes Modern medical science has finally caught up to what traditional healing systems have known for centuries. Many traditional...

Rediscover the Time-Tested Wisdom of Herbal Medicine — A Complete 5-in-1 Collection From ancient Egyptian papyri to the healing traditions of Chinese, Ayurvedic, Greek, and Native American medicine, plants have supported human wellness for thousands of years. Much of that knowledge has been scattered, forgotten, or buried under modern habits. This comprehensive guide brings it back together in one beautifully organized volume — and shows you exactly how to use it in your everyday life. Whether you want to prepare your first infusion, stock a complete home apothecary, or simply ...