Historical Trauma

An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is—and always has been—inherently political. To better understand the mental health oppression and institutional violence that exists today, we must become familiar with the root of disembodiment from our histories, homelands, and healing practices. Only then will listeners see how colonial, historical, and intergenerational legacies have always played a role in the treatment of mental health.

In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.

In 1978, a VA hospital clerk named Thomas Crane made a discovery that would change everything. While processing the personal effects of James "Rabbit" Morrison—a Vietnam veteran who had died alone in Richmond's VA hospital—Crane found something extraordinary: forty-seven letters that had been written but never sent. These weren't ordinary letters. Hidden in Morrison's footlocker were confessions that five soldiers from Firebase Charlie had carried in secret for a decade. Letters to fiancées explaining why gentle farm boys had become efficient killers. Letters to parents confessing to ...

From the journalist and author of Want Me (an NPR Best Book of the Year) comes a “tender, revelatory, and deeply moving” (Amanda Montei, Touched Out) story of family secrets, sisterhood, and the importance of untangling all that we inherit from our mothers. Tracy Clark-Flory had a sister out...

Vietnam, 1968. Daniel Cofield is nineteen years old, a helicopter crew chief with the 1st Cavalry Division. He will spend twelve months in the air above a war that will never leave him. Daniel arrives at Bien Hoa with sixty-two pounds of gear and no understanding of what waits for him. He is assigned to a Huey helicopter crew — Chalk One — under a pilot who communicates in three taps on the cyclic and says almost nothing else. His crew chief, Lou, teaches him the only rule that matters: The gun wants to fire. You just let it. Over twelve months, Daniel flies into landing zones where the...

From award-winning and bestselling author David Nasaw, a brilliant re-examination of post-World War II America that looks beyond the victory parades and into the veterans’—and nation’s—unhealed traumas In its duration, geographical reach, and ferocity, World War II was unprecedented, and...

November 1967. Central Highlands, Vietnam. Six men walk into the jungle on a routine patrol. None of them will come back the same. Sergeant Hargrove carries the weight of a brother who came home in a box. Jefferson walks point, running from a secret he's never told anyone. Delacroix reads the jungle like his Louisiana bayou, counting the days until he sees his wife again. Chen carries the radio and the unbearable weight of coordinates that turn men into smoke. Kowalski is nineteen, writing letters to a girl in a yellow dress, terrified of becoming what the war needs him to be. And Tran, the...

The revised and updated edition of Lt. Col. Dave Grossman's modern classic about the psychology of combat. "An illuminating account of how soldiers learn to kill and how they live with the experiences of having killed." —Washington Post The twentieth century, with its bloody world wars...

Rose would never speak of the horrors she had endured. But when her wounds begin to permeate through the generations, her daughter resolves to uncover a secret left untouched. 1942, Brussels. Sarah Zychlinska never imagined she would have to face another war. But as the Nazis begin deporting Jews, threatening to destroy the world she worked so hard to rebuild, she sets her mind to doing everything she can to save her only daughter, Rose. With the help of a trusted priest, she sends Rose to a convent far from imminent danger. But when the war is over and Rose returns home, it is clear to ...

A NEW YORK TIMES BESTSELLER From Stephen Graham Jones, the master of modern horror and New York Times bestselling author of The Buffalo Hunter Hunter, a novel of revenge and identity hailed by Stephen King as “thrilling, literate, scary, immersive” that is equal parts psychological horror...

Now a major Lifetime movie event—Book Three of the Dollanganger series that began with Flowers in the Attic—the novel of forbidden love that captured the world’s imagination and earned V.C. Andrews a fiercely devoted fanbase. They hide the shocking truth to protect their children. But...

The most unexpected Dollanganger story of them all, new from the author of Flowers in the Attic and Petals on the Wind—both now major Lifetime movie events. A young boy suffers amnesia from a trauma he suffered in what feels like must have been another life. He’s adopted into a wealthy...

Unable to catch a break in life or love as she approaches thirty, Charli Thurman sees red lights at every crossroads. And given the Thurman family’s tumultuous history, she knows things will only get worse, unless she can break the cycle and figure out where—and when—it all went wrong. Charli is skeptical when her best friend introduces her to a “soul reader” who specializes in generational trauma. But during family constellation therapy with the guru, Charli experiences an inexplicable memory of terrible violence.

This program features multicast narration. It also includes a poem, book club reading guide, and acknowledgments, all read by the author. Homegoing meets The Mothers where three women are tied together by blood, love, and family secrets in this searing novel by New York Times bestseller Denene...

“I will probably be clutching Flowers in the Attic in my gnarled hands on my deathbed.” —Gillian Flynn, #1 New York Times bestselling author of Gone Girl The twisted, beloved Dollanganger legend began two generations before Corrine Foxworth locked away her children in Flowers in the Attic...

Inherited guilt—the unexamined weight of family history, cultural legacies, or events beyond your control—can silently shadow your life. It manifests as persistent anxiety, chronic self-doubt, and strained relationships. But this burden is not yours to carry. You can set it down without denying your past. This book offers a structured path to quiet liberation through practical, individual practices that emphasize clarity and self-determination. Drawing on contemporary psychological insights, Alex Rivera provides a framework to help you: Identify the subtle patterns of inherited guilt ...

“A dazzling fictional debut, Jason Diamond’s Kaplan’s Plot calls to mind both John Irving’s darkly funny tales of family dysfunction and E. L. Doctorow’s evocative dives into the early 20th century American underworld. At the same, Diamond sneaks in deeper truths about family history...

He was trained to kill before he could read. Now the ghosts of the jungle want justice. Torin "Jungle" Adeyemi returns to the place where his soul was first carved into something deadly. A forgotten training camp hidden deep in the Haitian wilderness. Once a boy soldier forced to kill his best friend, now a haunted man seeking answers, Jungle walks through the ruins of his past to confront the man who made him a weapon. Commander Pascal Desrosiers. From the cracked soil of Port-au-Prince to the blood-soaked jungle paths of Les Enfants du Sang, this brutal and poetic novel explores what ...

Discover the latest research and theory on trauma in this illuminating audio collection Maybe it’s the car accident that happened last week. Or it could be that moment of terror from when you were five years old. In either case, the trauma still lives in your body—and it needs to be resolved...

During the final years of American slavery, Samuel Holman hears that he may be sold south and separated from his wife and children forever. Desperate to keep his family together, Samuel discovers a hidden cave system beneath the Kentucky hills. Instead of continuing north, he leads his family and a small group of escapees underground. There, in the dark, they build a secret refuge called Haven. At first, Haven is mercy. Generations later, it has become law. Teira Holman has never seen the sky. A Scribe-in-training and descendant of Haven’s Founder, she has been raised to believe the world...