Higher Myth

Heart disease is the number-one killer. However, traditional heart disease protocols - with their emphasis on lowering cholesterol - have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. The Great Cholesterol Myth reveals the real culprits of heart disease.

It's comforting to imagine that superstars in their fields were just born better equipped than the rest of us. When a co-worker loses 20 pounds, or a friend runs a marathon while completing a huge project at work, we assume they have more grit, more willpower, more innate talent, and above all, more motivation to see their goals through. But that's not at actually true, as popular Inc.com columnist Jeff Haden proves. "Motivation" as we know it is a myth. Motivation isn't the special sauce that we require at the beginning of any major change.

The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information.

The Sword of Dyrnwyn, the most powerful weapon in the kingdom of Prydain, has fallen into the hands of Arawn-Death-Lord. Now Taran, Assistant Pig-Keeper, and Price Gwydion lead an army against the powerful lord. After a winter expedition filled with danger, Taran's forces arrive at Mount Dragon, evil's stronghold. There Tara is forced to make the most crucial decisions of his life as he confronts the evil enchantress Achren and the diabolical Arawn.

New York Times best seller and Whitebread Book of the Year, Nobel Laureate Seamus Heaney's new translation of Beowulf comes to life in this gripping audio. Heaney's performance reminds us that Beowulf, written near the turn of another millennium, was intended to be heard not read.

For decades, Mike Mentzer’s High-Intensity Training (HIT) has been treated as gospel by bodybuilders chasing maximum gains with minimum work. But what if everything you’ve been told about one-set-to-failure training is not just incomplete—but scientifically bankrupt? In The Mike Mentzer Myth: Why High-Intensity Training Fails and Volume Prevails, a no-nonsense deconstruction dismantles HIT’s foundational claims with brutal clarity. Drawing on peer-reviewed research, real-world training data, and the principles used by elite athletes, this book exposes the physiological, logical, and...

Lilith and Adam are equal and happy in the Garden of Eden. Until Adam decides Lilith should submit to his will and lie beneath him. She refuses—and is banished forever from Paradise. Demonized and sidelined, Lilith watches in fury as God creates Eve, the woman who accepts her submission. But Lilith has a secret: she has already tasted the fruit of the Tree of Knowledge. Endowed with Wisdom, she knows why Asherah—God's wife and equal, the Queen of Heaven—is missing. Lilith has a plan: she will rescue Eve, find Asherah, restore balance to the world, and regain her rightful place in Paradise.

There are a lot of myths about Diabetes. There are also lots of myths about Low Carb High Fat Diets like the Paleo Diet, Keto Diet, Atkin's Diet, etc. In addition to myths, media, and social media (Facebook, YouTube, WhatsApp) do spread lots of disinformation. The consequence of these myths and disinformation is the common man failing to manage diabetes properly and also carrying out incorrect deeds thereby complicating the disease. All these contribute to increased mortality (death) and morbidity (deformity). This small booklet is an attempt to tell accurate scientific facts and also ...

As American politics descends into a battle of anger and hostility between two groups called "left" and "right," people increasingly ask: What is the essential difference between these two ideological groups? In The Myth of Left and Right, Hyrum Lewis and Verlan Lewis provide the surprising answer: nothing. As the authors argue, there is no enduring philosophy, disposition, or essence uniting the various positions associated with the liberal and conservative ideologies of today.

In 1986, the SEC and the U.S. Attorney for the Southern District of New York began an investigation into Michael Milken, Drexel Burnham Lambert, and its High Yield and Convertible Bond Department, a department Michael created and was head of. Michael was the most successful and innovative financier of his time. Drexel, an upstart investment bank was also the most successful securities firm on Wall Street, thanks to Michael.

A Kiss. A Curse. An Obsession. Genevieve Castle spends her time compiling playlists, writing down the music in her head, and trying oh-so-hard not to think about the quarterback, her long-time obsession. When a gorgeous foreign exchange student moves into town, staying with the inhumanly-hot captain of the swim team, will she manage to move onto something better, or will a kiss of obsession drag her into a world more dark and dangerous than anything she imagined? Welcome to the world of Watergirl: hot guys with gills, psychotic ex-girlfriends, oh, and something in the lake. It will take ...

So many important questions, so much confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it's easy to be overwhelmed - whether it's websites or advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? OB/GYN Jen Gunter, an expert on women's health - and the internet's most popular go-to doc - comes to the rescue with a book that debunks the myths and educates and empowers women.

One of the most pernicious and persistent myths in the United States is the association of Black skin with poverty. Though there are forty million more poor white people than Black people, most Americans, both Republicans and Democrats, continue to think of poverty—along with issues like welfare, unemployment, and food stamps—as solely a Black problem. Why is this so? What are the historical causes? And what are the political consequences that result?

A child is born in a tin can. A switchboard operator finds himself in hell. Three corpulent women float somewhere beyond time. Welcome to the weird world of Karin Tidbeck, the visionary Swedish author of literary sci-fi, speculative fiction, and mind-bending fantasy who has captivated fans around the world. Originally published by the tiny press Cheeky Frawg - the passion project of Ann and Jeff VanderMeer - Jagannath has been celebrated by listeners and critics alike, with rave reviews from major outlets and support from lauded peers like China Mieville and even Ursula K. Le Guin herself.

There exists a fine line between truth and legend, in the heart of Atlameria. Following an encounter in a deadly forest, two unlikely souls must join as one—or perish alone. Outcast shape-changer, called Ursakar by his people; Thorn struggles to understand the mysteries of his shadowed past while bearing the burden of an even more uncertain future. Meanwhile, the huntress tasked with the execution of his kind, Keira is forced to question the nature of her mission and whether those of her ruling order are as noble as they appear. Past and present soon collide with the discovery of a relic ...

A case for why regionalization, not globalization, has been the biggest economic trend of the past forty years.

In a powerful blend of history and contemporary reporting, New York Times reporter David Philipps traces the rich history of wild horses in America: their introduction by the Spanish conquistadors, their role in the epic battles between Native Americans and settlers, their vital place in American self-mythology. He travels through some of the most remote parts of the American West, known as Wild Horse Country, to investigate the wild horse's current dilemma, caught between the clashing ideals of ranchers, scientists, and more.

In the spring of 1940, the Germans launched a military offensive in France and the Low Countries that married superb intelligence, the latest military thinking, and new technology. It was a stunning victory, altering the balance of power in Europe in one stroke, and convincing the entire world that the Nazi war machine was unstoppable. But as Lloyd Clark, a leading British military historian and academic, argues, much of our understanding of this victory, and blitzkrieg itself, is based on myth.

The World-Strider goes to Heaven! As a Queen, Seren has been able to do a lot of good for her people, both humans and fairies. She's especially proud of her Fairy Fostering Program which places orphaned or abandoned children with childless fey couples. So when children who have been selected for the program go missing, Seren immediately launches an investigation. But while she searches for the missing children, Angels are searching for her. A cave carving in Hell gave Seren the title of World-Strider, foretelling her visit to each of the known worlds. She has set foot on all but one, and ...

A todos nos han dicho cosas que supuestamente nos ayudarán a tener una vida más saludable. ¿Comer cada tres horas? ¿Dejar los carbohidratos? ¿Evitar la fruta porque tiene mucha azúcar? Estas son algunas de las cosas que creemos completamente ciertas y se han posicionado en nuestra sociedad como verdades inamovibles...pero ¡son mitos! El doctor Nicolás Soto nos hace un recorrido por todas estas creencias que por años nos han hecho comer cosas poco saludables, y así derribar los mitos de una vez por todas.