Healthy Space

Welcome to "The Healthy Space Blueprint" - your definitive guide to reshaping your home into a sanctuary of health and well-being! Grasp the fascinating interconnection between health and environment in our earlier sections. Learn how your habitat affects your health and discover the impressive benefits of prioritizing a wholesome environment. This eBook navigates the often-unseen dangers lurking in your abode, from biological hazards like molds, to toxic chemical threats hidden in your daily use products. Delve into room-by-room renovation strategies. Turn your bedroom into a haven for ...

From our offices and homes to schools, hospitals, and restaurants, the indoor spaces where we work, learn, play, eat, and heal have an outsized impact on our performance and well-being. They affect our creativity, focus, and problem-solving ability and can make us sick - jeopardizing our future and dragging down profits in the process. Joseph Allen and John Macomber make a compelling case in this urgently needed book for why every business and home owner should make certain relatively low-cost investments a top priority.

You don't need a green thumb or years of experience to create a beautiful and productive garden. Imagine standing in your garden, surrounded by green leaves and bright flowers. You can smell the fresh scent of herbs and see the vibrant colors all around you. To make it your reality, let this guide be your companion to unlock the secrets of successful gardening.

Using the latest evidence and research in wellbeing and Biophilic Design, learn how to transform every space in your home to create a restorative and nurturing environment. Discover the many benefits of connecting to nature, maximising natural light, improving air quality, and the right way to add colour, texture, and pattern to create spaces that improve relaxation, recuperation, social connections, and sleep.

Developed in the 1980s, square-foot gardening has revolutionized the way people grow their own food at home. Even if you only have one square foot available, you can become a self-sustainable gardener, providing your family with both nutrition and beauty!

Escape to your very own green haven with "Urban Oasis," the ultimate guide to transforming concrete jungles into thriving garden getaways. This treasure-chest of botanic wisdom unfolds a vibrant tapestry of plant life specifically tailored for the urban dweller. Forge a personal connection with nature, despite the hustle and bustle of city life, by mastering the art of container gardening. Delve into our comprehensive guide and uncover the secrets to gardening within the confines of modest spaces. Learn how to set the groundwork with "Urban Container Gardening Basics," where we explore the ...

Embark on your journey to a sustainable lifestyle with minimal effort—discover easy farming techniques that can have significant impacts! Inside this guide, you'll find the hacks and tools you need to live a more sustainable lifestyle, while creating nutritious meals from your own mini farm.

Unlock the ultimate guide to bringing your family closer together through fitness with DIY Family Fitness! This comprehensive eBook is your go-to resource for transforming your household into an active, healthy, and happy unit. Dive into a treasure trove of engaging activities, practical tips, and motivational strategies designed to make fitness a fun family affair. Start your journey with an enlightening introduction to the importance of family fitness and learn how to cultivate healthy habits together. Set meaningful goals by identifying shared fitness aspirations, creating a family ...

The Successful Roommate's Survivor Guide helps remove relationship roadblocks and build successful foundation in co-habitation, thus aiding to remove triggers and inflammatory situations with harmonious living. Great for college roommates, newly-weds, and even teens living at home.

Just to say Thank You for checking out this Book I want to give you a copy of my upcoming special report "The Organic Gardener’s Calendar: Monthly To-Dos for Beginner Gardeners". Go to www.OrganicPlantingGuides.com to reserve your FREE copy now. Vertical gardens open up the world of gardening to anyone who has a bare wall, or an empty corner. It means anyone, anywhere can grow fabulous organic fruits, vegetables, herbs, and decorative plants with only a few feet of space. You no longer need a farm, a yard, or even a couple of containers on the roof. As long as you have a vertical surface ...

What exactly is Keto? I hear it all the time, and it’s everywhere. Is it the next fad or will it ever go away? As far as the first question goes, Keto is a lifestyle; plain and simple. Keto is a low carb diet. This book will show you the concept of the keto lifestyle and which foods are the best to eat.

*** #1 Best Seller in Container Gardening *** Just to say Thank You for checking out this Book I want to give you a copy of my upcoming special report "The Organic Gardener’s Calendar: Monthly To-Dos for Beginner Gardeners". Go to www.OrganicPlantingGuides.com to reserve your FREE copy now. “Companion Container Gardening: Using Easy Companion Planting Techniques to Get More from Your Small Space” Not everyone with a green thumb has the luxury of a plot of land or even a big backyard to grow the garden of their dreams. This guide will tell you everything you need to know in order to ...

Simple, practical advice on how to design your home for health and happiness. Create a healthy, happy home with 100 design ideas to support your physical and mental wellbeing. Using the latest evidence and research in wellbeing and Biophilic Design, learn how to transform every space in your home to create a restorative and nurturing environment. Discover the many benefits of connecting to nature, maximising natural light, improving air quality and the right way to add colour, texture and pattern to create spaces that improve relaxation, recuperation, social connections and sleep.