Healthy Relationships For Kids

No matter how old your child is, you’ll always be their parent. Discover how you can sustain your relationship even when you’re no longer under the same roof.

Leading expert Dr Nick Fuller has outlined six principles that will allow you to create a research-based lifestyle plan for the whole family. By following them you will be able to help even the fussiest child establish a healthy relationship with food, exercise and sleep, ensuring they have a natural optimum body weight throughout their life, are full of energy and flourish.

When she moved her young family to her husband's hometown in northern France, Karen Le Billon expected some cultural adjustment. But she didn't expect to be lectured for slipping her fussing toddler a snack, or to be forbidden from packing her older daughter a school lunch. Karen is intrigued by the fact that French children happily eat everything-from beets to broccoli, from salad to spinach - while French obesity rates are a fraction of what they are in North America.

David Steinman, the director of the Chemical Toxin Working Group and one of America’s premier environmental activists, shows how today’s most popular items—from bubble bath to cereal to cleaning products to snack foods—are contaminated with unacceptable levels of chemical toxins and pesticides, and he proposes alternatives and substitutes to keep your family safe. Steinman reveals never-before-seen test results for major brands like Johnsons & Johnsons, Kellogg, Tide, Clairol, and General Mills that identify exactly which products contain dangerous ingredients.

Written by Dr. Samantha Rodman, founder of DrPsychMom.com, How to Talk to Your Kids about Your Divorce teaches you how to raise a happy, thriving family in a changing environment. Each chapter offers expert advice for discussing your decision in healthy and effective ways, including breaking the initial news, fostering an open dialogue, and ensuring that your children's emotional needs are met throughout your separation.

Whether your goal is to prepare your child for a healthy relationship to technology or to curb unhealthy amounts of time spent gaming, How to Raise a Healthy Gamer will help you better understand, communicate with, and—ultimately—empower your gaming enthusiast to live their best life.

What the award-winning, best-selling Boundaries has done for adult relationships, Boundaries with Kids will do for you and your children. Drs. Henry Cloud and John Townsend provide the help and guidance you need for raising your kids to take responsibility for their actions, attitudes, and emotions. With wisdom and empathy, they take you through the ins and outs of instilling the kind of character in your children that will help them lead balanced, productive, and fulfilling adult lives.

Every parent loves their kids. They want to protect them from pain and give them all the opportunities and comforts they never had growing up. But by removing certain struggles, parents may unknowingly jeopardize their children’s future. What if you could give your kids a superpower to see the world in such a way that everything they encounter can be turned into something valuable for themselves and others. Value Creation Kid is a proven roadmap to give your children the capabilities and confidence to succeed.

One in two children suffer from a chronic or recurring illness. If you feel stuck in a cycle of recurrent antibiotic use, missed school, sleepless nights and ER visits, Dr. Sheila Kilbane can help. In this book, integrative pediatrician Sheila Kilbane, MD, shares the methodology she's developed over almost 20 years of practicing medicine: a seven-step process that can begin to heal your child's chronic illness from the inside out.

Video games and managing screen time are a modern parenting problem with no blueprint and a rapidly changing landscape. Harvard-trained psychiatrist and former gaming addict, Dr Alok Kanojia – Dr K to his millions of followers – offers a proven, tested plan to help parents define, set and reinforce healthy boundaries around screens and video games. From communication strategies and advice on dealing with behavioural issues to the neurological reasons behind why tech is so addictive, How to Raise a Healthy Gamer is essential for parents of children of all ages.

Kids often suffer unknowingly from the consequences of sleep problems because their issue is frequently missed or dismissed, by both health professionals and parents. Sleep disorders are a major public health issue that can kick start a lifetime pattern of health, behavior, and learning problems. From ages four-ten, at least 25 percent of kids have sleep problems. Sleep Wrecked Kids guides parents towards good sleep as the norm, allowing themselves and their children to grow and thrive.

In the tradition of Michael Pollan, Mark Hyman, and Andrew Weil, pioneering integrative pediatric neurologist Maya Shetreat-Klein, MD, reveals the shocking contents of children's food, how it's seriously harming their bodies and brains, and what we can do about it. And she presents the first nutritional plan for getting and keeping children healthy - a plan that any family can follow.

The Dolphin Way walks readers through Dr. Kang’s four-part method for cultivating self-motivation. The audiobook makes a powerful case that we are not forced to choose between being permissive or controlling. The third option—the option that will prepare our kids for success in a future that will require adaptability - is the dolphin way.

What do Vikings know about raising children? Turns out, quite a lot... After a decade of living in Denmark and raising a family there, Helen Russell noticed that Nordic children are different. They eat differently. They learn differently. They run, jump and climb out in nature for hours a day, even though the weather is terrible and it's dark October to March.

At once a memoir, a cookbook, a how-to handbook, and a delightful exploration of how the French manage to feed children without endless battles and struggles with pickiness, French Kids Eat Everything features recipes, practical tips, and 10 easy-to-follow rules for raising happy and healthy young eaters - a sort of French Women Don’t Get Fat meets Food Rules.

Adversity is a normal part of life, and when we keep our children too protected, we rob them of the opportunity to learn and practice essential life skills like discernment, understanding, boldness, and resilience. Using Scripture and principles of cognitive behavioral therapy, Unshakable Kids gives you the tools to equip your children to withstand the negative pressures of society and walk bravely into the world with wisdom.

Bringing Up Bébé meets Last Child in the Woods in this lively, insightful memoir about a mother who sets out to discover if the nature-centric parenting philosophy of her native Scandinavia holds the key to healthier, happier lives for her American children.

Are you dealing with a difficult ex who’s ruining your kids’ childhoods? Does it feel impossible to be happy because of this, not being able to see a way out? Are the challenges of co-parenting too difficult that you feel lost and hopeless? You probably feel like you want to scream from the top of a mountain or pull your hair out because of the stress.

Sexploitation exposes the truth to parents, kids, educators, and the medical profession about the seen and unseen influences affecting children, inspiring parents to take the role as the primary sexuality educator. With more information, parents will gain conviction to discuss and develop values, expectations, boundaries, and rules with their kids.

It may shock you to learn that we spend an average of four to seven minutes outside each day—while we spend four to seven hours using devices with screens. Needless to say, our physical, mental, emotional, and relational health has suffered. But there is a ready solution: get outside!