Healthy Home

In The Healthy Home, father-and-son team Dr. Myron Wentz and Dave Wentz walk listeners room-by-room through a typical house, pointing out the surprising health risks posed by the everyday products and behaviors of any modern family. You will learn about the negative effects of toxins found throughout your home and receive simple solutions to help minimize exposure without foregoing convenience.

Do you want to discover all the essential tips to cultivate a healthy, well-groomed tree that will last a lifetime? Or perhaps you are yearning to master this ancient art, but feel hesitant about getting started? In that case, get ready to start your bonsai journey. In this basic guide, you are going to get all the pertinent information necessary to help you understand the world of bonsai. You will: Understand why bonsai is popular and delve into its rich history. Be able to recognize the different styles of bonsai, allowing you to pick the one that fits your preference. Must-Have Tools and...

Are you excited to bring home a bearded dragon but feeling overwhelmed by all the conflicting advice out there? Have you spent hours scrolling through forums, trying to figure out the right tank setup, lighting, or diet, only to end up more confused than before? You’re not alone. Every new dragon parent starts with doubt, frustration, and that nagging fear of getting something wrong. But your bearded dragon deserves better, and so do you. This book is your clear, trusted roadmap to raising a confident, healthy, and thriving bearded dragon, without second-guessing every step. Whether ...

"Make Your Home Healthy Again" is a comprehensive guide that empowers homeowners to create a safer, healthier living environment. This book takes readers on a room-by-room journey through their homes, offering practical advice and actionable strategies to address common health hazards and improve overall well-being. The book begins by emphasizing the importance of indoor air quality, providing insights into common pollutants and effective ventilation techniques. It then delves into specific home areas, starting with often-neglected spaces like attics and basements, highlighting potential ...

Simple, practical advice on how to design your home for health and happiness. Create a healthy, happy home with 100 design ideas to support your physical and mental wellbeing. Using the latest evidence and research in wellbeing and Biophilic Design, learn how to transform every space in your...

At a time when taking charge of your own health care is all the more essential, respected doctor and Andrew Weil protégée Tieraona Low Dog advises on the art and science of healing at home. In this follow-up to Life Is Your Best Medicine, get the how, when, and why of getting better and staying well with homemade remedies that the doctor orders. With the help of an expert in natural healing, herbal medicine, and home remedies, you can take charge of health care.

Ever feel like your home’s working against you? Between sneaky energy bills, stale air, and that little voice whispering about waste... yeah. You want a healthier, thriftier space, but let’s be real: most "eco-advice" feels like a part-time job. Sound familiar? Hey, I’ve been there too.The 30 Day Greener, Smarter Home Blueprint is your practical guide to building a more sustainable, energy-saving home - using small, realistic swaps, eco-friendly habits, and simple smart tech that works for real life. Imagine: Waking up refreshed in your toxin-free bedroom Slashing bills in a kitchen ...

From America’s Gerontologist, a practical guide that offers a radical and optimistic approach to longevity. Dr. Kerry Burnight—known to her many followers as "Dr. Kerry"—is sparking a revolution to make older better. Fed up with the fear driven, anti-aging hysteria, hundreds of thousands...

Mushrooms aren’t just easy to grow and delicious to eat. Even for beginners, they represent an opportunity to start a lucrative business that is much easier than many other types of farming, which requires only limited experience or knowledge and doesn’t require acres of land to get started. Whether you want to grow mushrooms as a hobby, give yourself an additional source of food that is readily available, or start a small-scale business, Growing Mushrooms is the perfect book to get you going and provides all you will need in the initial stages and beyond.

BUILD MUSCLE, TRANSFORM YOUR BODY, AND BOOST CONFIDENCE WITH QUICK AND EFFECTIVE EXERCISES! INCLUDED IS A 21-DAY DUMBBELL WORKOUT PLAN IN THE COMFORT OF YOUR OWN HOME! ✅ Are you a Woman over 40? ✅ Do you want to Strength Train but don’t know where to start? ✅ Do you want to gain Healthy Habits and learn how to take better care of your body as you age? STRENGTH TRAINING FOR WOMEN OVER 40: DUMBBELL EDITION IS FOR YOU! I want to help women build muscle, transform their bodies and minds, and boost their confidence as they age! In Strength Training For Women Over 40: Dumbbell Edition, ...

In Clean Mama's Guide to a Healthy Home, Becky Rapinchuk, author of Simply Clean and creator of the popular cleaning website Clean Mama, provides a step-by-step guide to take charge of your home's wellness with a comprehensive, all-natural cleaning system. 

6 out of 10 people now live with a chronic disease like heart disease, diabetes, or cancer. The current "sick care" approach is to treat these conditions with drugs and surgeries as opposed to getting to the cause and prevent them in the first place. 90% of disease is driven by our lifestyle choices, especially what we put on our dinner plate. It's time to take the stress and confusion out of nutrition and make quick, healthy meals for the entire family. This is your resource to Make Food Simple.

This guide includes all the knowledge and tips you need to help you overcome your gardening fears so you can enjoy growing and nurturing a collection of plants, no matter how many disasters you’ve had in the past.

Ever handed your dog a store-bought treat, turned the bag around, and wondered what half those ingredients actually are? It's that uneasy moment when your dog is wagging, waiting, and excited... but you are staring at fillers, additives, and words you would never put in your own food. Most busy dog parents want healthier treats at home, but assume it takes special baking skills, expensive ingredients, or hours they simply do not have. Welcome to "The Healthy Homemade Dog Treats and Snacks Recipes Cookbook," your busy dog parent's guide to quick, easy, natural DIY snacks and treats your dog ...

Many people believe indoor gardening is impossible without bright windows or direct sunlight. As a result, they give up on houseplants altogether—assuming their home simply isn’t suitable for growing anything green. This book is written for people who live in low-light homes, apartments, or rooms that never seem to get enough sun. Instead of generic plant advice that assumes ideal conditions, this guide focuses entirely on what actually works in low-light environments. You’ll learn how to choose the right plants, place them correctly, and care for them in ways that support healthy ...

"Hen House Handbook: Raising Chickens for Beginners." is your gateway to a fulfilling journey of self-sustainability and healthy living. By raising backyard chickens, you'll gain control over your food supply, connect with nature, and foster a deeper understanding of life's rhythms. With this comprehensive guide, you'll navigate the complexities of chicken raising with confidence, embracing the joys and challenges along the way. Your backyard will become a vibrant ecosystem, filled with clucks of contentment and the satisfaction of fresh, organic eggs.

Raise a Healthy Family—Without Complicated Fitness Plans Staying healthy as a young family doesn’t require strict diets, long gym sessions, or separating “exercise time” from family time. This book shows you how to build an active, healthy lifestyle together—using simple workouts, everyday movement, and fun family activities that fit real life. If you want your family to: Stay active without stress Exercise together instead of separately Build lifelong healthy habits for kids and parents Balance work, school, and family time this guide was written for you. Inside This Book, ...

Introducing "The Homemade Pantry," your ultimate guide to the art of canning and food preservation. Discover the rewards of canning your own fresh fruits and vegetables, while providing your family with nutritious and flavorful options all year long. This comprehensive eBook unlocks the secrets of canning, while expertly guiding you through its essential techniques, tools, and safety precautions. Immerse yourself in the world of food preservation as you explore various preparation methods and flavor combinations, all while learning how to create exquisite jams, pickles, sauces, and more. In...

Do you desire the best for your dog’s health, but you are tired of buying expensive commercial food that doesn’t seem that healthy? Would you like to prepare delicious treats for your best friend so he can enjoy real taste and flavors but also want to be sure he gets all the important nutrients he needs? Well, then you are a true dog lover and you should keep reading! If you are reading this, I believe you deeply love your dog and you care a lot about his health, just as I do. Food is fundamental for the health of human beings just as much as it is for our furry friends. As dog lovers ...

Rose Gardening for Beginners: Simple Step-by-Step Guide to Growing Healthy Roses at Home is the perfect beginner-friendly guide for anyone who wants to grow beautiful, healthy roses with confidence—whether in a backyard garden, patio container, balcony, or small outdoor space. Designed especially for new gardeners, this practical and easy-to-follow book takes you step by step through every stage of successful rose gardening. From choosing the right rose varieties and preparing healthy soil to watering, pruning, feeding, and preventing common problems, this guide simplifies rose care in a ...