Healthy Home

In The Healthy Home, father-and-son team Dr. Myron Wentz and Dave Wentz walk listeners room-by-room through a typical house, pointing out the surprising health risks posed by the everyday products and behaviors of any modern family. You will learn about the negative effects of toxins found throughout your home and receive simple solutions to help minimize exposure without foregoing convenience.

From the bedroom mattress and pillows to daily cleaning products for the kitchen and bath, toothbrushes, and even furniture and clothing, toxins are embedded in many products and items used regularly in the home—and they are making us sick. Home Detox is a practical, accessible guide to understanding the problem and how we can address it in our own homes in a manageable and affordable way. Daniella Chace, a professional toxicologist and health writer, teaches listeners how to identify potential toxins, with an easy-to-follow, room-by-room evaluation.

In Clean Mama's Guide to a Healthy Home, Becky Rapinchuk, author of Simply Clean and creator of the popular cleaning website Clean Mama, provides a step-by-step guide to take charge of your home's wellness with a comprehensive, all-natural cleaning system.

Are you ready to fuel your body with simple, delicious, and nutrient-packed drinks? Blend Juice: A Beginner’s Guide to Fresh Healthy Drinks is your easy entry point into the vibrant world of smoothies, juices, and detox blends made with real ingredients—no fad diets or expensive equipment needed.

"Make Your Home Healthy Again" is a comprehensive guide that empowers homeowners to create a safer, healthier living environment. This book takes readers on a room-by-room journey through their homes, offering practical advice and actionable strategies to address common health hazards and improve overall well-being. The book begins by emphasizing the importance of indoor air quality, providing insights into common pollutants and effective ventilation techniques. It then delves into specific home areas, starting with often-neglected spaces like attics and basements, highlighting potential ...

Whether you're a sustainability newbie or a seasoned green living enthusiast, this book will empower you with the knowledge and tools to clean smarter, live healthier, and tread lighter on the Earth. Say goodbye to harsh chemicals—and hello to a fresher, cleaner, greener way of living.

Take Control of Your Dog’s Health with Homemade, Nutritious Dog Food Recipes In Homemade Healthy Dog Food Cookbook, you’ll discover a comprehensive guide to crafting delicious, balanced meals for your dog, free from preservatives, fillers, and questionable ingredients. This book is packed with easy-to-follow recipes, tips, and expert insights on how homemade meals can lead to a healthier, happier, and longer life for your best friend. Why Choose Homemade Dog Food? With rising costs and uncertainty around commercial pet foods, more dog owners are shifting to homemade dog food. Not only ...

The NATURAL Blood Pressure Solution Learn EFFECTIVE TREATMENT for "The Silent Killer" High blood pressure is deadly. Across the world, hypertension continues to be a leading cause of numerous chronic illnesses. In America, roughly 1 in 3 people have high blood pressure. Although many of us realize that controlling hypertension is an important part of healthy living, very few people actually understand how to reduce hypertension. Fortunately, there is good news. When it comes to controlling high blood pressure and lowering blood pressure naturally, the alternatives are many! Even for ...

Grind. Knead. Nourish. Turn every grain into wellness. Are you ready to ditch store-bought bread and discover a whole new way to nourish yourself and your family? Have you ever thought about milling your own flour at home but didn’t know where to start? Do you crave healthier, tastier, more natural baked goods—but need a practical, step-by-step guide? Many people want to eat better, but feel overwhelmed by technical terms, equipment choices, and confusing flour types. Freshly milled flour is a game changer for both flavor and health—but without guidance, it can seem complicated. The ...

BUILD MUSCLE, TRANSFORM YOUR BODY, AND BOOST CONFIDENCE WITH QUICK AND EFFECTIVE EXERCISES! INCLUDED IS A 21-DAY DUMBBELL WORKOUT PLAN IN THE COMFORT OF YOUR OWN HOME! ✅ Are you a Woman over 40? ✅ Do you want to Strength Train but don’t know where to start? ✅ Do you want to gain Healthy Habits and learn how to take better care of your body as you age? STRENGTH TRAINING FOR WOMEN OVER 40: DUMBBELL EDITION IS FOR YOU! I want to help women build muscle, transform their bodies and minds, and boost their confidence as they age! In Strength Training For Women Over 40: Dumbbell Edition, ...

Stop feeding guilt. Start cooking with confidence. Support your dog’s health naturally. 🐶 Do you ever look into your dog’s eyes and wonder if that store bought kibble is slowly harming them? 🐶 Tired of feeling guilty every time you pour food into their bowl, not knowing what’s really inside? 🐶 What if you could finally take control safely, simply, and with recipes a vet would approve? You love your dogs like family because they are family. But every time you pour those dry, lifeless pellets into their bowl, a voice whispers: Is this really the best I can do? You’ve seen the...

Are your "healthy" habits making you sick? Few people realize that blindly following health advice - even from so-called “gurus” - can actually make you sick. In her groundbreaking book, The Healthy Living Paradox, scientist Katie P. Maloney explains how your supposedly healthy diet and home environment could be sabotaging your efforts to improve your health. In fact, what you’re doing to help yourself and your family feel better could actually be having the opposite effect. In this insightful book, you'll learn: Why blindly following health advice can make you sick. How to use simple...

If you want to get back to nature in finding ways to keep yourself and your home clean and healthy, you'll find that you, your home, and your pets can be healthier using diatomaceous earth, Mother Earth’s best kept secret. • Do you want a “greener” home? • Are you tired of buying expensive, toxic cleaners and polishes? • Do you prefer natural remedies to potentially dangerous pharmaceutical treatments? • Do you wish there was a cheap, safe, and effective way to rid your home of bed bugs and other six-legged pests? • Do the flea control products you buy make your pets sicker ...

Create calmer, healthier rooms with simple steps that bring nature indoors, learn how to use light, air, greenery, water, materials, color, sound, and layout so everyday spaces feel clearer, quieter, and more restorative. This practical guide explains biophilic design in plain language, which means beginners can make real progress without renovations or jargon, and every chapter turns ideas into actions that work in apartments, family homes, studios, and offices. Biophilic Design for Beginners shows how direct nature, daylight, breezes, plants, and water, pairs with indirect cues to ease ...

Using the latest evidence and research in wellbeing and Biophilic Design, learn how to transform every space in your home to create a restorative and nurturing environment. Discover the many benefits of connecting to nature, maximising natural light, improving air quality, and the right way to add colour, texture, and pattern to create spaces that improve relaxation, recuperation, social connections, and sleep.

The Forever Dog gives us the practical, proven tools to protect our loyal four-legged companions. Rodney Habib and Karen Becker, DVM, globetrotted (pre-pandemic) to galvanize the best wisdom from top geneticists, microbiologists, and longevity researchers; they also interviewed people whose dogs have lived into their 20s and even 30s. The result is this unprecedented and comprehensive guide, filled with surprising information, invaluable advice, and inspiring stories about dogs and the people who love them.

It's the untold story of the renegade burger chain that evokes a passionate following unlike any other. In fast-food corporate America, In-N-Out Burger stands apart. Begun in a tiny shack in the shadow of World War II, this family-owned chain has steadfastly refused to franchise or be sold. It is a testament to old-fashioned values and reminiscent of a simpler time when people, loyalty, and a freshly made, juicy hamburger meant something.

Goat Milk Soap Making at Home How to Make Healthy, Natural Soap with Goat Milk – Cold Process & Melt-and-Pour Recipes Included! What if your daily skincare routine could be transformed into a soothing, skin-loving ritual—using only wholesome, nourishing ingredients straight from nature? Welcome to the world of goat milk soap making. In Goat Milk Soap Making at Home, I’ll take you on a joyful journey of learning how to craft your own beautiful, nourishing bars of goat milk soap—right from your kitchen. Whether you’re dealing with sensitive skin, looking to ditch harsh store-bought ...

★ Here is a cookbook that contains 35 gluten-free bread recipes that are too good to be missed. ★ Gluten-free bread is devoid of unhealthy ingredients. The recipes provided here are simple and easy to make. Each one contains the directions listed in detail so that all of the information is provided for your journey towards healthy, gluten-free baking. You will learn how to bake healthy and delicious gluten-free : White Bread Coconut Flour Bread Pumpkin Bread Almond Flour Bread Brown Bread Banana Bread Seed and Nut Bread Potato Bread Zucchini Bread Sweet Potato Bread Chocolate Banana ...

Homemade Meals for Cats Are you looking for natural, safe, and healthy recipes to feed your cat? Does your cat suffer from digestion and coat issues? Consider making your cat's food yourself at home. What your cat eats can change its life! It is crazy the kind of products that companies are legally able to put into their food and get away with it simply because no one looks too hard. Most folks don't think about what is in their pet's food; they simply buy a brand they recognize or a package they like at a price they're fine with and move on. Food is so much more than that, though. And if ...