Healthy Fats Diet

Product List
    • Recipes for Reversing Fatty Liver and Living Your Healthiest Life
    • By: Dr. Ava Montgomery
    • Narrated by: Richard Mason's voice replica
    • Length: 8 hrs and 46 mins
    • Release date: 01-16-25
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • Take control of your liver health with the ultimate guide to reversing fatty liver disease. Fatty Liver Diet Recipes offers a complete solution, blending science-backed strategies with over 100 mouthwatering recipes designed to heal your liver and revitalize your life.

    Regular price: $19.95 or 1 credit

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    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • By: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 5 hrs and 33 mins
    • Release date: 01-10-23
    • Language: English
    • 4.5 out of 5 stars 187 ratings
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Regular price: $15.75 or 1 credit

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    • Burn Fat, Heal Your Metabolism, and Live Longer
    • By: William W Li MD
    • Narrated by: Peter Ganim
    • Length: 14 hrs and 8 mins
    • Release date: 03-21-23
    • Language: English
    • 4.5 out of 5 stars 116 ratings
    • In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body activates its five health defense systems....

    Regular price: $24.95 or 1 credit

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  • Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

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    • Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
    • By: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 7 hrs and 32 mins
    • Release date: 02-25-14
    • Language: English
    • 4.5 out of 5 stars 648 ratings
    • Dr. Hyman's revolutionary weight-loss program, based on the number one New York Times best seller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels....

    Regular price: $19.49 or 1 credit

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    • Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
    • By: Anna Cabeca DO OBGYN FACOG
    • Narrated by: Anna Cabeca
    • Length: 6 hrs and 42 mins
    • Release date: 08-06-19
    • Language: English
    • 4.5 out of 5 stars 119 ratings
    • With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life....

    Regular price: $17.19 or 1 credit

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    • How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
    • By: Tom O'Bryan DC CCN DACBN
    • Narrated by: Jonathan Yen
    • Length: 10 hrs and 27 mins
    • Release date: 08-15-17
    • Language: English
    • 4.5 out of 5 stars 375 ratings
    • Millions of people suffer from autoimmunity whether they know it or not....

    Regular price: $15.47 or 1 credit

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    • The No Bullsh*t Guide to Losing Weight
    • By: Ben Carpenter
    • Narrated by: Ben Carpenter
    • Length: 6 hrs and 52 mins
    • Release date: 01-28-25
    • Language: English
    • 5 out of 5 stars 10 ratings
    • From the bestselling author of Everything Fat Loss, Fat Loss Habits comes a myth-busting, action-focused guide that will transform your relationship with food for good.

    Regular price: $19.24 or 1 credit

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    • An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
    • By: Timothy Ferriss
    • Narrated by: Zach McLarty
    • Length: 3 hrs and 51 mins
    • Release date: 12-14-10
    • Language: English
    • 4 out of 5 stars 6,305 ratings
    • Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....

    Regular price: $19.80 or 1 credit

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    • Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
    • By: Robert H. Lustig
    • Narrated by: Jonathan Todd Ross
    • Length: 9 hrs and 55 mins
    • Release date: 12-27-12
    • Language: English
    • 4.5 out of 5 stars 1,338 ratings
    • Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove "a calorie is NOT a calorie", and takes that science to its logical conclusion....

    Regular price: $15.75 or 1 credit

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    • Why Butter, Meat, and Cheese Belong in a Healthy Diet
    • By: Nina Teicholz
    • Narrated by: Erin Bennett
    • Length: 13 hrs and 26 mins
    • Release date: 05-13-14
    • Language: English
    • 4.5 out of 5 stars 4,171 ratings
    • Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong....

    Regular price: $17.90 or 1 credit

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  • Regular price: $9.99 or 1 credit

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    • The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health
    • By: Jay Campbell
    • Narrated by: Jay Campbell
    • Length: 2 hrs and 3 mins
    • Release date: 10-11-18
    • Language: English
    • 4.5 out of 5 stars 85 ratings
    • Congratulations! You've just discovered the greatest fat-loss protocol ever created in the health and fitness industry. It's called the metabolic blowtorch diet....

    Regular price: $6.20 or 1 credit

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    • A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
    • By: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 8 hrs and 13 mins
    • Release date: 12-27-22
    • Language: English
    • 5 out of 5 stars 1,039 ratings
    • A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting.

    Regular price: $15.75 or 1 credit

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    • The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
    • By: Robert H. Lustig
    • Narrated by: Charles Constant
    • Length: 12 hrs and 3 mins
    • Release date: 05-04-21
    • Language: English
    • 4.5 out of 5 stars 1,489 ratings
    • The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto....

    Regular price: $24.29 or 1 credit

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    • Unlock Keto Diet, The Secrets to Effortless Weight Loss, Vibrant Energy & Health
    • By: Norris Elliott
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 48 mins
    • Release date: 12-26-24
    • Language: English
    • Not rated yet
    • Book Description: "Eat to Shed Weight" Unlock Keto Diet, The Secrets to Effortless Weight Loss, Vibrant Energy & Health! Are you tired of diets ...

    Regular price: $14.99 or 1 credit

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    • Irresistible Sweet & Savory Snacks
    • By: DEBORAH LARA
    • Narrated by: SM Motiar
    • Length: 3 hrs and 38 mins
    • Release date: 12-03-24
    • Language: English
    • Not rated yet
    • Who like eating sweets not at all? Most individuals in today's culture consume excessive amounts of sugar-based goods.

    Regular price: $14.95 or 1 credit

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    • And What to Do About It
    • By: Gary Taubes
    • Narrated by: Mike Chamberlain
    • Length: 7 hrs and 58 mins
    • Release date: 12-28-10
    • Language: English
    • 4.5 out of 5 stars 6,282 ratings
    • An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes....

    Regular price: $15.75 or 1 credit

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    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 8 hrs and 21 mins
    • Release date: 10-03-17
    • Language: English
    • 4.5 out of 5 stars 1,366 ratings
    • Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • How the Food Giants Hooked Us
    • By: Michael Moss
    • Narrated by: Scott Brick
    • Length: 14 hrs and 34 mins
    • Release date: 02-26-13
    • Language: English
    • 4.5 out of 5 stars 3,396 ratings
    • From a Pulitzer Prize-winning investigative reporter at The New York Times comes the explosive story of the rise of the processed food industry and its link to the emerging obesity epidemic....

    Regular price: $20.25 or 1 credit

    Sale price: $20.25 or 1 credit