Healthy Child

OVER ONE MILLION COPIES SOLD The perennial favorite for parents who want to get their kids to sleep with ease—now in its fifth edition, fully revised and updated, with a new step-by-step guide for a good night’s sleep. Dr. Marc Weissbluth’s step-by-step regimen for instituting...

A gentle and heartwarming guide to healthy habits for children and families. Helps children learn simple daily wellness habits through beautiful illustrations, positive messages, and easy-to-understand guidance.

Dr. Robert Mendelsohn, renowned pediatrician and author, advises parents on home treatment and diagnosis of colds and flus, childhood illnesses, vision and hearing problems, allergies, and more. Plus, a complete section on picking the right doctor for your child, step-by-step instructions for knowing when to call a doctor, and much more. 

Break the code of co-parenting with a narcissist! Do you want to protect your children from the toxic effects of narcissistic behavior? Is it hard for you to set boundaries with your narcissistic co-parent without escalating conflict? Are you facing legal challenges around custody, visitation, or child support in your co-parenting situation? Do you want to learn how to raise confident, resilient children in a challenging co-parenting environment? Here’s just a tiny fraction of what you’ll find inside: Learn Common Tactics Used By Narcissists - Identify narcissistic traits such as their ...

Read by the Author Do you want to know the key to raising resilient kids, from the inside out? In this groundbreaking, evidence-based guide to raising healthy kids in our modern world, Dr. Elisa Song bridges the gap between conventional and holistic pediatrics and delivers a clear roadmap to...

Parenting is about to get easier--and a whole lot more effective…. In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed...

Brought to you by Penguin. A framework for child-centred divorce from acclaimed psychoanalyst and award-winning author, Erica Komisar. A good divorce is better than a bad marriage, but for children that doesn’t make the split any easier. Legal decisions have emotional consequences...

Healthy Diet for Autism Children is an informative book on the top foods that should be included in the diet, the different types of diets, and many other issues related to the digestive health of children with autism. The book also has a section on understanding the relations between diet and autism. There is also a section on various snack ideas and a section on the use of fish oil supplements in the diet of children with autism. This eBook gives a step-by-step guide to understanding the relationship between diet and autism. It contains information on relevant topics such as best diets ...

No matter how old your child is, you’ll always be their parent. Discover how you can sustain your relationship even when you’re no longer under the same roof.

A former gamer and Harvard-trained psychiatrist offers a proven, tested plan to help parents define, set, and reinforce healthy boundaries around video games and help kids who have developed an addiction to gaming. How much should I let them play? How do I get them to be interested in anything...

Discover how setting biblical boundaries can improve your parenting and your relationship with your children. Join Drs. Henry Cloud and John Townsend, authors of the New York Times bestseller Boundaries, as they share the research and guidance you need to raise your kids to take responsibility...

The secret to healing emotional wounds from your past is reconnecting with your inner child. Discover how to nurture this essential relationship... If you've experienced persistent anxiety, self-doubt, struggles with intimacy, or harmful emotional patterns you can't break, you've probably wondered if your childhood experiences might be the cause. Perhaps you've tried various approaches to ease the lingering sadness or emptiness, yet find yourself longing for a solution that truly works. You might even think that carrying these emotional burdens is simply part of life, something you'll just ...

From Jennifer Anderson—registered dietitian and founder of Kids Eat in Color, trusted by over two million parents—comes the evidence-based guide to feeding children from baby’s first foods through the teen years. This program is read by the author. When you became a parent, you probably...

If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. This breakthrough audio course was created to help you revive your self-confidence and sense of self, value your own needs, and move forward in your life. Your instructor, Lindsay C. Gibson, PsyD, has dedicated her professional life to helping adult children of emotionally immature parents (ACEIPs). She speaks to you from the heart with a warm, empathetic tone as she takes you on a journey of self-discovery and transformation.

The original eight books from Australian’s favourite and award-winning children’s series all together in one laugh-out-loud collection. Now also a global hit TV series on Netflix and ABC Me Meet Manny, Max and Elsa, Melanie Applebum, Rory, Atticus Busby, Battie, Amba, Debra Jo-Woo, Tamara...

Every child deserves to grow up believing they are capable, valued, and loved. Raising Children with Healthy Self-Esteem is a practical parenting guide that helps you nurture confident, emotionally resilient children without yelling, guilt, or unrealistic expectations. Drawing on child psychology and everyday parenting situations, this book explains how self-esteem is built through the small moments that matter most—how we respond to mistakes, set healthy boundaries, encourage independence, and support emotions with empathy and confidence. Inside, you'll learn how children develop self-...

How to Heal from an Emotionally Immature Mother. Break Free from Toxic Guilt, Heal Emotional Wounds, Set Healthy Boundaries, Rebuild Self-Trust, and Create the Peaceful Life You Deserve Stop Surviving. Start Healing. Do you feel like a different person around your mother — smaller, anxious, braced for impact? Do you replay conversations for days, apologize for things that weren't your fault, or feel guilty every time you say no? If you grew up with a mother who was emotionally unpredictable, dismissive, controlling, or impossible to please, you're not imagining it — and you're not alone...

Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault. This compassionate guide offers a trauma-informed approach to help you recover from your toxic childhood and discover the person you were truly meant to be. You'll learn how to identify emotional and developmental wounds, and discover why interactions with your parents were so harmful to your sense of self.

You understand what went wrong in your childhood. So why don’t you feel better? You’ve read the books. You can name your patterns. You know your parents did their best. But you still wake up anxious. You still doubt yourself. You still feel unsafe in your own skin. Because understanding isn’t enough. Healing happens through practice—through learning to give yourself what you never received. Be the Parent You Needed is a compassionate, practical guide to reparenting yourself using ten simple tools rooted in nervous system care, emotional validation and everyday self-compassion. ...

Do you look at your family living room and feel a quiet, aching sense of distance, even when everyone is sitting in the same room? You set the screen-time limits, install the filters, and pray fiercely, yet the constant, blue-light buzz of the digital age always seems to find a way back in. It is exhausting to fight a silent, multi-billion-dollar algorithm for the hearts of your children, leaving you wondering if you are fighting a losing war. In those quiet moments of parent-guilt and grandparent-worry, the nagging doubt whispers that you are simply failing to protect the young souls ...