Healing Eating Disorders
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An Internal Family Systems Guide to Recovery from Eating Disorders
- Healing Part by Part
- By: Amy Yandel Grabowski
- Narrated by: Natasha Soudek
- Length: 6 hrs and 46 mins
- Unabridged
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An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer's three groups of inner "Parts": the Mentors, the Advocates, and the Kids. In order to reconnect to their sense of Self and to achieve an inner balance necessary for recovery, the listener learns to address the unique needs of each of their "Parts." This book combines examples from the author's client cases and her own recovery with a step-by-step framework for identifying and healing the listeners' Parts using the IFS model.
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Disappointing presentation
- By monica on 01-14-24
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An Internal Family Systems Guide to Recovery from Eating Disorders
- Healing Part by Part
- Narrated by: Natasha Soudek
- Length: 6 hrs and 46 mins
- Release date: 09-06-22
- Language: English
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Drawing on the Internal Family System model, An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer's three groups of inner "Parts": the Mentors, the Advocates, and the Kids....
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Healing Emotional Eating for Trauma Survivors
- Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
- By: Diane Petrella MSW, Donna Jackson Nakazawa - foreword
- Narrated by: Diane Petrella MSW
- Length: 6 hrs and 28 mins
- Unabridged
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If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or stressed. You aren't alone. Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience.
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Easy to understand
- By Maureen on 09-18-24
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Healing Emotional Eating for Trauma Survivors
- Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
- Narrated by: Diane Petrella MSW
- Length: 6 hrs and 28 mins
- Release date: 10-10-23
- Language: English
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Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience....
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The Wisdom of Your Body
- Finding Healing, Wholeness, and Connection Through Embodied Living
- By: Hillary L. McBride PhD
- Narrated by: Emily Ellet
- Length: 9 hrs and 14 mins
- Unabridged
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The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living. Weaving together illuminating research, stories from her work as a therapist, and deeply personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain, McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along.
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Narrator did not connect
- By Sonja Clark on 04-11-22
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The Wisdom of Your Body
- Finding Healing, Wholeness, and Connection Through Embodied Living
- Narrated by: Emily Ellet
- Length: 9 hrs and 14 mins
- Release date: 10-12-21
- Language: English
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The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living....
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Reclaiming Yourself from Binge Eating
- A Step-by-Step Guide to Healing
- By: Leora Fulvio
- Narrated by: Leora Fulvio
- Length: 9 hrs and 47 mins
- Unabridged
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If you understand what it's like to be caught up in the trap of binge eating, emotional eating, mindless eating, or the constant loop of dieting and binge eating, then this audiobook is for you. Compulsive eating, then dieting, then cheating on your diet, then bingeing, then starting a new diet again is like being trapped in an undertow.
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great listen
- By sylvia on 03-12-22
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Reclaiming Yourself from Binge Eating
- A Step-by-Step Guide to Healing
- Narrated by: Leora Fulvio
- Length: 9 hrs and 47 mins
- Release date: 08-01-19
- Language: English
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If you understand what it's like to be caught up in the trap of binge eating, emotional eating, mindless eating, or the constant loop of dieting and binge eating, then this audiobook is for you....
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Healing Your Hungry Heart
- Recovering from Your Eating Disorder
- By: Joanna Poppink
- Narrated by: Paige McKinney
- Length: 7 hrs and 5 mins
- Unabridged
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One in five women suffer from eating disorders. While this issue is primarily associated with teenage girls, doctors report that a growing number of women are also developing these disorders later in life or have hidden these problems for years. For women in their thirties, forties, fifties, and beyond, issues of loss from divorce, death, empty nest syndrome, marriage, and career pressures can trigger an eating disorder. Psychotherapist Joanna Poppink offers a comprehensive and effective recovery program for women with eating disorders, based on her thirty-year professional practice.
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Healing Your Hungry Heart
- Recovering from Your Eating Disorder
- Narrated by: Paige McKinney
- Length: 7 hrs and 5 mins
- Release date: 07-18-23
- Language: English
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Psychotherapist Joanna Poppink offers a resource to help you overcome the struggle of emotional eating, realize your self-worth, and live the life you deserve....
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Manage Your Intrusive Thoughts
- An All-Inclusive Guide to Tame Involuntary Thinking and Embrace Coping Strategies. Your Path to Living a Clear-minded and Calm Life
- By: Willow Singh
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Unabridged
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Your Mind, Reimagined: Discover the Secret to Quieting Intrusive ThoughtsHave intrusive thoughts ever made you question your sanity or control over your life? Do you find yourself paralyzed by unwanted thoughts that you can't seem to shake off? Are you ready to regain control and silence the intrusive thoughts that plague your mind? If you answered "yes" to any of these questions, then know that there are millions of other people who struggle with intrusive thoughts just as you do. A common misconception is only people with severe mental illness experience intrusive thoughts. When in ...
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Manage Your Intrusive Thoughts
- An All-Inclusive Guide to Tame Involuntary Thinking and Embrace Coping Strategies. Your Path to Living a Clear-minded and Calm Life
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Release date: 08-21-24
- Language: English
- Your Mind, Reimagined: Discover the Secret to Quieting Intrusive ThoughtsHave intrusive thoughts ever made you question your sanity or control over...
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101 Tips for Recovering from Eating Disorders
- A Pocket Book of Wisdom
- By: Amy Barth
- Narrated by: Lisa Negrón
- Length: 30 mins
- Unabridged
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If you're recovering from an Eating Disorder (ED) it's important to take one day at a time. Let 101 Tips for Recovering from Eating Disorders be your companion in healing, and you'll be reminded of the strength and wisdom that's already inside you. This audiobook will help you celebrate the good days and develop solid coping strategies for the bad times. Most importantly, this audiobook will remind that you're not alone and recovery is possible.
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101 Tips for Recovering from Eating Disorders
- A Pocket Book of Wisdom
- Narrated by: Lisa Negrón
- Length: 30 mins
- Release date: 11-01-19
- Language: English
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If you're recovering from an Eating Disorder (ED) it's important to take one day at a time. Let 101 Tips for Recovering from Eating Disorders be your companion in healing, and you'll be reminded of the strength and wisdom that's already inside you....
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Eating Disorders
- A Female and Male Issue: A Deeper Look into the Affliction of Eating Disorders
- By: Gayle Schneider
- Narrated by: Claton Butcher
- Length: 1 hr and 29 mins
- Unabridged
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Females make up the greater percentage of those affected by eating disorders; however, males are not immune to the disorder. Males can also fall victim to Anorexia Nervosa, Bulimia Nervosa, and Compulsive Overeating. Eating disorders are not caused by a single known cause. In fact, the majority of the individuals struggling with this disorder have developed it after numerous factors paved the way. These issues surrounding weight, diet, and body image can prove highly dangerous to the physical and mental health of an individual.
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Eating Disorders
- A Female and Male Issue: A Deeper Look into the Affliction of Eating Disorders
- Narrated by: Claton Butcher
- Length: 1 hr and 29 mins
- Release date: 02-13-13
- Language: English
- Females make up the greater percentage of those affected by eating disorders; however, males are not immune to the disorder....
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Eating Disorder Recovery
- The Complete Guide to Understanding Your Eating Disorder and Creating Recovery Using a Simple but Effective Approach
- By: Susan Willis
- Narrated by: Sylvia Rae
- Length: 3 hrs and 22 mins
- Unabridged
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Discover how to recover from any eating disorder for good using a holistic approach! By the virtue that you are reading this, it means you’ve had enough of the manifestation of eating disorders and want to put an end to the excessive eating, purging, eating strange foods, avoiding certain foods, and much more. This audiobook will teach you everything you need to know about finding freedom from any eating disorder, as it takes a deep and wide approach to the topic to help you find the relief you so much desire.
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Is this a joke?
- By Valerie on 08-20-21
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Eating Disorder Recovery
- The Complete Guide to Understanding Your Eating Disorder and Creating Recovery Using a Simple but Effective Approach
- Narrated by: Sylvia Rae
- Length: 3 hrs and 22 mins
- Release date: 03-12-20
- Language: English
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Discover how to recover from any eating disorder for good using a holistic approach! By the virtue that you are reading this, it means you’ve had enough of the manifestation of eating disorders....
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Healing with Iodine
- Why You Need It and How to Treat Thyroid Disorder, Cancer, and Other Chronic Ailments with Iodine
- By: Brenda A. Spriggs PharmD
- Narrated by: Helen Dove
- Length: 33 mins
- Unabridged
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Iodine is a chemical element with the atomic number 53. The body requires iodine, but it can’t produce it. The iodine required by the body must come into one's diet. The quantity found in foods is very small. It has been discovered that processed foods typically have more iodine as a result of the addition of iodized salt. Most of the iodine in the world today is found in the ocean. Its high concentration is in seafood, especially seaweed.
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Waste of time
- By Mark on 08-20-22
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Healing with Iodine
- Why You Need It and How to Treat Thyroid Disorder, Cancer, and Other Chronic Ailments with Iodine
- Narrated by: Helen Dove
- Length: 33 mins
- Release date: 09-01-20
- Language: English
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Iodine is a chemical element with the atomic number 53. The body requires iodine, but it can’t produce it. The iodine required by the body must come into one's diet....
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Powerful Journaling for Body Image Healing
- Guided Prompts for Individuals Suffering from BDD Searching for Recovery from Negative Thoughts and Comparison. Enhance Professional Help and Therapy
- By: Caldwell Ramsey
- Narrated by: Tara Slusher
- Length: 2 hrs and 38 mins
- Unabridged
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Embark on a profound journey of self-discovery and healing with "Powerful Journaling for Body Image Healing." This transformative journaling guide is tailored for individuals navigating the complexities of Body Dysmorphic Disorder (BDD), providing a supportive framework for reclaiming a positive relationship with oneself.
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Extremely Effective
- By Audrey Sharfstein on 03-07-24
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Powerful Journaling for Body Image Healing
- Guided Prompts for Individuals Suffering from BDD Searching for Recovery from Negative Thoughts and Comparison. Enhance Professional Help and Therapy
- Narrated by: Tara Slusher
- Length: 2 hrs and 38 mins
- Release date: 01-12-24
- Language: English
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Embark on a profound journey of self-discovery and healing with "Powerful Journaling for Body Image Healing." This transformative journaling guide is tailored for individuals navigating the complexities of Body Dysmorphic Disorder (BDD)....
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The Wisdom of Your Body
- Finding Healing, Wholeness, and Connection Through Embodied Living
- By: Hillary McBride
- Narrated by: Emily McBride
- Length: 9 hrs and 14 mins
- Unabridged
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The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living. Weaving together illuminating research, stories from her work as a therapist, and deeply personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain, McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along.
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The Wisdom of Your Body
- Finding Healing, Wholeness, and Connection Through Embodied Living
- Narrated by: Emily McBride
- Length: 9 hrs and 14 mins
- Release date: 11-09-21
- Language: English
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The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living....
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Permitted Fruit
- From Diet Wars to Body Peace - A Healing Guide to Intuitive Eating: Recover from Binge & Emotional Overeating
- By: Heather Mitchell
- Narrated by: Jessica Caruso
- Length: 3 hrs and 10 mins
- Unabridged
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Permitted Fruit breaks down the pitfalls of dieting and diet culture, and offers a surprisingly simple path to heal your emotional and physical relationship with food. But if it’s not another diet, what is it? Just eat. Eat whatever you want. Celebrate your cravings and tune in to your hunger. There is no Forbidden Fruit, which is a scary idea at first, but you’ll learn to trust your body. Oh, and don’t forget to relax, take a deep breath, and love yourself in the process.
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Good read
- By Charles Y. Perras on 06-11-19
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Permitted Fruit
- From Diet Wars to Body Peace - A Healing Guide to Intuitive Eating: Recover from Binge & Emotional Overeating
- Narrated by: Jessica Caruso
- Length: 3 hrs and 10 mins
- Release date: 06-03-19
- Language: English
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Permitted Fruit breaks down the pitfalls of dieting and diet culture, and offers a surprisingly simple path to heal your emotional and physical relationship with food....
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AIP Diet
- The Ultimate Guide for Intense Healing, Sparkling Health That Manages Autoimmune and Inflammation Disorders
- By: Terrell Blaylock
- Narrated by: Wanjiku Jerusha Kairu
- Length: 5 hrs and 2 mins
- Unabridged
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In times when technology and science are evolving faster than ever, it’s baffling to think there are medical conditions that are still considered incurable. Those who are struggling with an autoimmune disorder have to live with this realization every day. And not only that: Perhaps the scariest thing about this condition is the fact that your body is your worst enemy.
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Who hired this narrator??
- By The Mickelson’s on 06-29-21
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AIP Diet
- The Ultimate Guide for Intense Healing, Sparkling Health That Manages Autoimmune and Inflammation Disorders
- Narrated by: Wanjiku Jerusha Kairu
- Length: 5 hrs and 2 mins
- Release date: 03-02-21
- Language: English
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In times when technology and science are evolving faster than ever, it’s baffling to think there are medical conditions that are still considered incurable. Those who are struggling with an autoimmune disorder have to live with this realization every day....
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